Kitchen Diet
Salade de Poulet, Légumes et Quinoa
300 g
BARCODE:3700569000288
CATEGORIES:Meats And Their Products, Meals, Meals With Meat, Poultry Meals, Meals With Chicken, Quinoa Dishes
COUNTRIES:France
Health
Nutrition
Nutri-Score
Good nutritional qualityNutri-Score data warning
Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 30
Nutrient levels
Fat in moderate quantity (9.1%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (1.3%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (1.7%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.6%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | Compared to: Quinoa dishes |
|---|---|---|
| Energy | 686 kJ (164 kcal) | 615.088 kJ (146 kcal) (+12%) |
| Fat | 9.1 g | 5.369 g (+69%) |
| Saturated fat | 1.3 g | 0.892 g (+46%) |
| Carbohydrates | 11 g | 16.797 g (-35%) |
| Sugars | 1.7 g | 2.48 g (-31%) |
| Dietary fiber | ~ 3.115175 g | ? |
| Proteins | 9.2 g | 5.557 g (+66%) |
| Salt | 0.6 g | 0.728 g (-18%) |
| Sodium | 0.24 g | 0.289 g (-17%) |
| Fruits, vegetables and legumes | ~ 23.578125 % | ? |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | 686 kJ (164 kcal) | 686 kJ (164 kcal) | ~ 1128.99380625 kJ (269 kcal) |
| Fat | 9.1 g | 9.1 g | ~ 11.886088125 g |
| Saturated fat | 1.3 g | 1.3 g | ~ 1.5172460625 g |
| Carbohydrates | 11 g | 11 g | ~ 26.66642125 g |
| Sugars | 1.7 g | 1.7 g | ~ 1.20360875 g |
| Dietary fiber | ~ 3.115175 g | ? | ~ 3.115175 g |
| Proteins | 9.2 g | 9.2 g | ~ 12.3199184375 g |
| Salt | 0.6 g | 0.6 g | ~ 0.1231246875 g |
| Sodium | 0.24 g | 0.24 g | ~ 0.04918322125 g |
| Fruits, vegetables and legumes | ~ 23.578125 % | ? | ~ 23.578125 % |
Serving size
300 g
Ingredients
Ingredients image
Ingredients list
Quinoa cuit 30% (eau, quinoa 13%), viande de poulet cuite 24% [viande de poulet 23% (origine : France), sel], courgette 17%, maïs 12% (dont eau, sucre, sel), oignon rouge 3,7%, huile de colza, vinaigre de Xérès, graine de courge, graine de tournesol, olive verte dénoyautée (eau, sel, acidifiant : acide citrique), coriandre 0,8%, sel, poivre
Ingredient information
Quinoa
30.0%
Water
15% (estimate)
Quinoa
13.0%
Chicken Meat
24.0%
Chicken Meat
23.0%
Salt
1% (estimate)
Courgette
17.0%
Corn
12.0%
Water
6% (estimate)
Sugar
3% (estimate)
Salt
3% (estimate)
Red Onion
3.7%
Colza Oil
6.65% (estimate)
Sherry Vinegar
3.33% (estimate)
Pumpkin Seed
1.66% (estimate)
Sunflower Seed
0.83% (estimate)
Pitted Green Olives
0.42% (estimate)
Water
0.21% (estimate)
Salt
0.1% (estimate)
Acid
0.1% (estimate)
E330
0.1% (estimate)
Coriander
0.8%
Added sugars
Contains added sugars (0%)
Added sugars: sugar
Quantity of added sugars: 0%
Allergens
Sulphur Dioxide And SulphitesNeant
Traces
CeleryCrustaceansEggsFishGlutenMilkMolluscsMustardNutsPeanutsSesame SeedsSoybeans
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
No
Contains non-vegan ingredients.
Vegetarian
No
Contains non-vegetarian ingredients.
Food Processing
NOVA group
Processed foodsElements that indicate the product is in NOVA group 3
Categories
Meals
Ingredients
Salt
Ingredients
Sugar
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
E330 - Citric acidAntioxidantSequestrant
E330 - Citric acidAntioxidantSequestrant
Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Very high environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Life cycle analysis
Average impact of the category
Chicken, Basque style • Score: 40/100Life-cycle reference
Category: Chicken, Basque style
PEF environmental score: 0.74
Climate change impact: 4.48 kg CO2 eq / kg product
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Chicken, Basque style. Source: ADEME Agribalyse Database.
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Chicken, Basque style. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 76.1 % |
| Processing | 13.6 % |
| Packaging | 4.6 % |
| Transportation | 3.5 % |
| Distribution | 1.3 % |
| Consumption | 0.9 % |
Bonuses and maluses
Origins of ingredients
Declared origins are missing for this product.
Origins malus: -3
Transportation (Worldwide): 0
Environmental policy adjustment: -3
Select a country to include the full impact of transportation.
Packaging impact
Packaging with a high impact
Malus: -15
The information about the packaging of this product is not filled in.
Green-Score for this product
Green-Score for this product
Final score: 22/100Final score breakdown
Life cycle analysis score: 40
Sum of bonuses and maluses: -18
Final score: 22/100
Carbon footprint
Carbon footprint
Equivalent to driving 2.3 km in a petrol car.
448 g CO2e per 100g of product.
Reference category: Chicken, Basque style.
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Chicken, Basque style. Source: ADEME Agribalyse Database.
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Chicken, Basque style. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 60.7 % |
| Processing | 20.5 % |
| Packaging | 10.1 % |
| Transportation | 7.4 % |
| Distribution | 0.9 % |
| Consumption | 0.4 % |
Packaging
Packaging impact
Packaging with a high impact
Malus: -15
The information about the packaging of this product is not filled in.
Data precision
The packaging information is not sufficiently precise to compute the most accurate packaging impact.
Exact shapes and materials of all packaging components help improve the Green-Score.
Transportation
Origins of ingredients
Declared origins are missing for this product.
Origins malus: -3
Transportation (Worldwide): 0
Environmental policy adjustment: -3
Select a country to include the full impact of transportation.
Origins breakdown
| Origin | Percent of ingredients | Impact |
|---|---|---|
| Unknown | 77 % | High |
| France | 23 % | High |
Forest footprint
Forest footprint
Total forest footprint: 0.56 m2 per kg of food
This estimate highlights ingredients that depend on soy-linked animal feed and deforestation risk.
Ingredients linked to forest pressure
| Ingredient | Type | Percent in product | Forest footprint |
|---|---|---|---|
| Chicken Meat | Poulet Standard | 23.00 % | 0.56 |
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on February 2, 2018 at 11:42:05 AM UTC by kiliweb .
Last edit on March 17, 2026 at 10:28:54 AM UTC by new-nutrition-bot .
Product page also edited by kiliweb, moon-rabbit, new-nutrition-bot, openfoodfacts-contributors, org-ksante, quechoisir, yuka.UnFNTlRia0hxOW94bS9FRytES0srLzU4eTdTeFkycVFFTTlNSVE9PQ, yuka.ZlprNENvNG85K0F0bmNFZHhqZlI4UEJxK2FLM1hYdW1PdUVXSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlklWU9fBpWzVbwPiw2eC3dXWcLLJcN1769T1NKg.
Source List
- ksante