Carrefour, Veggie
Curry de riz complet et lentilles au lait de coco
250 g
BARCODE:3560071179601
COMMON NAME:Curry de riz complet et lentille au lait de coco
PACKAGER CODE:EMB 59606B
CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Meals, Microwave Meals, Plant Based Meals
LABELS:Organic, Vegetarian, Eu Organic, Vegan, European Vegetarian Union, European Vegetarian Union Vegan, Made In France, No Colorings
PACKAGING:Plastic, Bag
MANUFACTURING:France
COUNTRIES:France
STORES:Carrefour,Carrefour Market, carrefour.fr
Health
Nutrition
Nutri-Score
Good nutritional qualityNutri-Score data warning
Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 38
Nutrient levels
Fat in moderate quantity (4.3%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in moderate quantity (2.2%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (0.9%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.58%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | 589 kJ (141 kcal) |
| Fat | 4.3 g |
| Saturated fat | 2.2 g |
| Carbohydrates | 18 g |
| Sugars | 0.9 g |
| Dietary fiber | 4.9 g |
| Proteins | 5.5 g |
| Salt | 0.58 g |
| Sodium | 0.232 g |
| Fruits, vegetables and legumes | ~ 35.8166666666667 % |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | 589 kJ (141 kcal) | 589 kJ (141 kcal) | ~ 217.799371428571 kJ (52 kcal) |
| Fat | 4.3 g | 4.3 g | ~ 3.20299142857143 g |
| Saturated fat | 2.2 g | 2.2 g | ~ 0.883005428571429 g |
| Carbohydrates | 18 g | 18 g | ~ 12.437182 g |
| Sugars | 0.9 g | 0.9 g | ~ 0.710722 g |
| Dietary fiber | 4.9 g | 4.9 g | ~ 2.61051 g |
| Proteins | 5.5 g | 5.5 g | ~ 2.87302571428571 g |
| Salt | 0.58 g | 0.58 g | ~ 0.607096514285714 g |
| Sodium | 0.232 g | 0.232 g | ~ 0.242434294285714 g |
| Fruits, vegetables and legumes | ~ 35.8166666666667 % | ? | ~ 35.8166666666667 % |
Serving size
250g
Ingredients
Ingredients image
Ingredients list
Eau, pois chiches réhydratés 12,9%, riz complet étuvé 12,3%, lentilles blondes 10,2%, poivrons rouges 4,2%, coulis de tomates (tomate, acidifiant : acide citrique), lait de coco en poudre 3,4% (lait de coco, maltodextrine, amidon modifié de maïs), dés d'ananas, huile d'olive, sel, mélange d'épices curry et plantes aromatiques 0,5% (curcuma, coriandre, cumin, piment, poivre, fenouil, fenugrec). Peut contenir des traces de céréales contenant du gluten.
Ingredient information
Water
47.92% (estimate)
Rehydrated Chickpeas
12.9%
Riz Complet Etuve
12.3%
Gelbe Linsen
10.2%
Red Bell Pepper
4.2%
Sifted Tomato
3.8% (estimate)
Tomato
2.75% (estimate)
Acid
1.05% (estimate)
E330
1.05% (estimate)
Coconut Milk
3.4%
Coconut Milk
2.27% (estimate)
Maltodextrin
0.57% (estimate)
Modified Corn Starch
0.57% (estimate)
Pineapple
1.95% (estimate)
Olive Oil
1.75% (estimate)
Salt
0.54% (estimate)
Curry
0.54% (estimate)
Herb
0.5%
Turmeric
0.25% (estimate)
Coriander
0.12% (estimate)
Cumin
0.06% (estimate)
Chili Pepper
0.03% (estimate)
Pepper
0.02% (estimate)
Fennel
0.01% (estimate)
Fenugreek
0.01% (estimate)
Traces
Gluten
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
Yes
No non-vegan ingredients.
Vegetarian
Yes
No non-vegetarian ingredients.
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Additives
E14XX - Modified Starch
Ingredients
Maltodextrin
Ingredients
Modified Starch
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
E14XX - Modified StarchEmulsifierStabiliserThickener
E14XX - Modified StarchEmulsifierStabiliserThickener
No additive description is available yet.
E330 - Citric acidAntioxidantSequestrant
E330 - Citric acidAntioxidantSequestrant
Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Unknown environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Green-Score availability
We could not compute the Green-Score of this product because some data is missing.
A more precise category, ingredients list, origins or packaging data can unlock the computation.
Bonuses and maluses
Production system
Bonus: +15
This bonus comes from environmental labels recognized by Open Food Facts.
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a medium impact
Malus: -10
Packaging score: 0
Packaging
Packaging impact
Packaging with a medium impact
Malus: -10
Packaging score: 0
Packaging components
| Shape | Material | Recycling | Impact |
|---|---|---|---|
| BAG | Plastic | Unknown | High |
Declared packaging
Plastic, Bag
Transportation
Manufacturing locations
France
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on October 5, 2018 at 1:59:07 PM UTC by kiliweb .
Last edit on March 17, 2026 at 3:22:31 PM UTC by new-nutrition-bot .
Product page also edited by bobobeauvais, date-limite-app, driveoff, foodless, itsjustruby, karbon, kiliweb, new-nutrition-bot, openfoodfacts-contributors, org-carrefour, packbot, pierredh, quechoisir, roboto-app, spotter, teolemon, yuka.UnZBd0dxSWlnL1VWdnZRbHBSMlB3NHNrNWJhb1JubXhCdVU5SVE9PQ, yuka.VDVzTk43Z0gvdFk2dXZBNCt4TFZvY3grbmNLcGVqMmJLY29jSVE9PQ, yuka.ZmFRbkZLUUIrNmNxdGZJZjJEM3Y0dXRhNnFTbVRFK3RkL0VBSWc9PQ, yuka.sY2b0xO6T85zoF3NwEKvlnxadOTTvzX8CQThg3GR_9eQF722Ue115IXZIqg.
Source List
- carrefour