Carrefour BIO, Carrefour
Courgettes
600 g
BARCODE:3560070568802
COMMON NAME:Courgettes en rondelles surgelées issues de l'agriculture biologique.
PRODUCER:Fabriqué en Espagne par RGSEAA 21.14503/MU pour Interdis.
CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Fruits And Vegetables Based Foods, Vegetables Based Foods, Frozen Foods, Vegetables, Frozen Plant Based Foods, Frozen Vegetables, Zucchini, Frozen Zucchini, Frozen Sliced Zucchini
LABELS:Organic, Eu Organic, Es Eco 024 Mu, Ab Agriculture Biologique
PACKAGING:Frozen, Sachet Plastique
ORIGIN:Agriculture Italie
MANUFACTURING:Fruveco,Murcia
COUNTRIES:France
STORES:Carrefour, carrefour.fr
Health
Nutrition
Nutri-Score
Very good nutritional qualityNutri-Score data warning
Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100
Nutrient levels
Fat in low quantity (0.5%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (0.1%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (0.8%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in low quantity (0%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | Compared to: Frozen sliced zucchini |
|---|---|---|
| Energy | 82 kJ (19 kcal) | 84.547 kJ (21 kcal) (-3%) |
| Fat | 0.5 g | 0.255 g (+96%) |
| Saturated fat | 0.1 g | 0.053 g (+89%) |
| Carbohydrates | 1.7 g | 2.415 g (-30%) |
| Sugars | 0.8 g | 2.044 g (-61%) |
| Dietary fiber | 0.9 g | ? |
| Proteins | 1.8 g | 1.471 g (+22%) |
| Salt | 0 g | 0.012 g (-100%) |
| Sodium | 0 g | 0.005 g (-100%) |
| Fruits, vegetables and legumes | ~ 100 % | ? |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | 82 kJ (19 kcal) | 82 kJ (19 kcal) | ~ 69.4 kJ (16 kcal) |
| Fat | 0.5 g | 0.5 g | ~ 0.26 g |
| Saturated fat | 0.1 g | 0.1 g | ~ 0.061 g |
| Carbohydrates | 1.7 g | 1.7 g | ~ 1.8 g |
| Sugars | 0.8 g | 0.8 g | ~ 1.79 g |
| Dietary fiber | 0.9 g | 0.9 g | ~ 1.05 g |
| Proteins | 1.8 g | 1.8 g | ~ 1.23 g |
| Salt | 0 g | 0 g | ~ 0.023 g |
| Sodium | 0 g | 0 g | ~ 0.009 g |
| Fruits, vegetables and legumes | ~ 100 % | ? | ~ 100 % |
Serving size
200 g
Ingredients
Ingredients image
Ingredients list
Courgettes issues de l'agriculture biologique 100%.
Ingredient information
Courgette
100.0%
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
Yes
No non-vegan ingredients.
Vegetarian
Yes
No non-vegetarian ingredients.
Food Processing
NOVA group
Unprocessed or minimally processed foodsHow NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
No additives detected or data is missing.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Unknown environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Green-Score availability
We could not compute the Green-Score of this product because some data is missing.
A more precise category, ingredients list, origins or packaging data can unlock the computation.
Bonuses and maluses
Production system
Bonus: +15
This bonus comes from environmental labels recognized by Open Food Facts.
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a medium impact
Malus: -10
Packaging score: 0
Packaging
Packaging impact
Packaging with a medium impact
Malus: -10
Packaging score: 0
Packaging components
| Shape | Material | Recycling | Impact |
|---|---|---|---|
| BAG | Plastic | Unknown | High |
Declared packaging
Frozen, Sachet Plastique
Transportation
Manufacturing locations
Fruveco,Murcia
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Forest footprint
Forest footprint
No deforestation risk
No ingredient associated with a deforestation risk.
Forest Footprint
The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption.
→ More information on the methodology
Forest Footprint grade:
A
No ingredient associated with a deforestation risk.
Total Forest Footprint:
0.000
m² per kg of food
Deforestation risk details
Labels
The presence of certain labels can greatly help reduce the risk of deforestation, through the presence of environmental criteria and/or through better remuneration of producers.
Additional information
- Other information
- Origine Espagne étoile de surgélation 600 g e Ces courgettes sont cultivées sans engrais chimique de synthèse en limitant strictement l'emploi de pesticides conformément aux règles de production biologique. Une fois récoltées, les courgettes fraîches sont soigneusement lavées, blanchies puis surgelées afin de préserver toutes leurs saveurs. Servez les en accompagnement de viandes ou de poissons ou utilisez les pour préparer vos tartes et vos quiches. En rondelles
- Preparation
- A la casserole – 4/6 min – (sans décongélation au préalable). Plongez les courgettes dans de l'eau bouillante légèrement salée. Ramenez à ébullition, puis laissez cuire à découvert 4 à 6 minutes. Egouttez. Au micro-ondes 750W – 8/10 min – (sans décongélation au préalable). Déposez les courgettes dans un plat adapté au four à micro-ondes. Faites cuire à 750 W pendant 8 à 10 minutes. Remuez les courgettes à mi-cuisson.
- Recipe idea
- Pennes aux courgettes et crevettes POUR 4 PERSONNES : 400g de penne, 400g de courgettes Carrefour Bio, 400g de crevettes Carrefour Bio, 30 cl de crème fraîche liquide Carrefour Bio, de l'ail Carrefour Bio, du sel et du poivre. Dans une poêle, faites revenir les courgettes dans un peu d'huile d'olive, ajoutez y les crevettes avec de l'ail écrasé. Faites cuire les pennes, égouttez-les et versez-les dans la poêle. Ajoutez la crème fraîche liquide, salez, poivrez et laissez cuire sur feu doux 2 minutes.
- Conservation conditions
- A conserver 24 heures au réfrigérateur, 3 jours dans le compartiment à glace du réfrigérateur, plusieurs mois à -18ºC dans un congélateur*** et à consommer de préférence avant le : voir date ci-contre. ATTENTION, NE PAS RECONGELER APRES DECONGELATION.
- Customer service
- Interdis - TSA 91431 - 91343 MASSY Cedex - France
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on October 19, 2013 at 8:02:46 PM UTC by miles67off .
Last edit on March 17, 2026 at 1:52:38 AM UTC by new-nutrition-bot .
Product page also edited by carrefour, date-limite-app, driveoff, ecoscore-impact-estimator, hindbajes, jeremy64, kiliweb, lau6032, miles67off, new-nutrition-bot, org-carrefour, packbot, quechoisir, quentinbrd, roboto-app, tacite.
Source List
- Carrefour
- carrefour