Carrefour
Lomos de merluza con piel
400 g
BARCODE:3560070551682
COMMON NAME:Lomos de merluza del Cabo, ultracongelados, con pocas espinas*.
PACKAGER CODE:N° AGRÉMENT USINE : 9D
CATEGORIES:Seafood, Fishes And Their Products, Fishes, Frozen Foods, Frozen Seafood, Frozen Fishes, Carrefour Lomos De Merluza Del Cabo, Merluza
LABELS:Organic, Nutriscore, Nutriscore Grade A
COUNTRIES:France, Spain
STORES:Carrefour
Health
Nutrition
Nutri-Score
Very good nutritional qualityNutrient levels
Fat in low quantity (1.2%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (0.3%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (0.5%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in low quantity (0.25%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | Compared to: Frozen fishes |
|---|---|---|
| Energy | 328 kJ (78 kcal) | 533.68 kJ (128 kcal) (-39%) |
| Fat | 1.2 g | 4.692 g (-74%) |
| Saturated fat | 0.3 g | 0.783 g (-62%) |
| Carbohydrates | 0.6 g | 5.187 g (-88%) |
| Sugars | 0.5 g | 0.485 g (+3%) |
| Dietary fiber | 0.5 g | ? |
| Proteins | 16 g | 15.025 g (+6%) |
| Salt | 0.25 g | 0.555 g (-55%) |
| Sodium | 0.1 g | 0.222 g (-55%) |
| Fruits, vegetables and legumes | ~ 0 % | ? |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | 328 kJ (78 kcal) | 328 kJ (78 kcal) | ? |
| Fat | 1.2 g | 1.2 g | ? |
| Saturated fat | 0.3 g | 0.3 g | ? |
| Carbohydrates | 0.6 g | 0.6 g | ? |
| Sugars | 0.5 g | 0.5 g | ? |
| Dietary fiber | 0.5 g | 0.5 g | ? |
| Proteins | 16 g | 16 g | ? |
| Salt | 0.25 g | 0.25 g | ? |
| Sodium | 0.1 g | 0.1 g | ? |
| Fruits, vegetables and legumes | ~ 0 % | ? | ~ 0 % |
Ingredients
Ingredients list
Merluza del Cabo (Merluccius capensis/Merluccius paradoxus) capturado con redes de arrastre en el Atlantico Sureste.
Ingredient information
South African Hake
75% (estimate)
South African Hake
50% (estimate)
Deep Water Cape Hake
25% (estimate)
Capturado Con Redes De Arrastre En El Atlantico Sureste
25% (estimate)
Allergens
Fish
Traces
CrustaceansMolluscs
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
No
Contains non-vegan ingredients.
Unrecognized: es:capturado-con-redes-de-arrastre-en-el-atlantico-sureste
Vegetarian
No
Contains non-vegetarian ingredients.
Unrecognized: es:capturado-con-redes-de-arrastre-en-el-atlantico-sureste
Food Processing
NOVA group
Unprocessed or minimally processed foodsHow NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
No additives detected or data is missing.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Unknown environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Green-Score availability
We could not compute the Green-Score of this product because some data is missing.
A more precise category, ingredients list, origins or packaging data can unlock the computation.
Bonuses and maluses
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a high impact
Malus: -15
The information about the packaging of this product is not filled in.
Packaging
Packaging impact
Packaging with a high impact
Malus: -15
The information about the packaging of this product is not filled in.
Data precision
The packaging information is not sufficiently precise to compute the most accurate packaging impact.
Exact shapes and materials of all packaging components help improve the Green-Score.
Transportation
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Forest footprint
Forest footprint
No deforestation risk
No ingredient associated with a deforestation risk.
Forest Footprint
The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption.
→ More information on the methodology
Forest Footprint grade:
A
No ingredient associated with a deforestation risk.
Total Forest Footprint:
0.000
m² per kg of food
Deforestation risk details
Labels
The presence of certain labels can greatly help reduce the risk of deforestation, through the presence of environmental criteria and/or through better remuneration of producers.
Additional information
- Preparation
- Descongelar el producto en el frigorífico durante aproximadamente 12 horas. En la sartén: Una vez descongelado, cocinar a fuego medio en una sartén con un poco de aceite, durante aproximadamente 5 minutos.
- Warnings
- *Bajo contenido de espinas: El bajo contenido de espinas tolera la presencia de espinas en un número limitado. Se ruega revisar los bocados destinados a niños de corta edad.
- Conservation conditions
- Consumir preferentemente antes de la fecha indicada en el envase. Conservar 24 horas en el frigorífico, 3 días en el congelador del frigorífico y hasta la fecha de consumo preferente en un congelador*** -18 °C. ATENCIÓN, NO VOLVER A CONGELAR UNA VEZ DESCONGELADO.
- Customer service
- Interdis - TSA 91431 - 91343 MASSY Cedex - France
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on September 22, 2019 at 8:45:39 AM UTC by kiliweb .
Last edit on March 17, 2026 at 12:18:49 AM UTC by new-nutrition-bot .
Product page also edited by kiliweb, nelah, new-nutrition-bot, org-carrefour, org-carrefour-espana, roboto-app, teolemon, yogoff, yuka.DKtON9WaAsd7RsLb7akPhAq1Td7LU81yNCMzog, yuka.UW9RSkxKOWJqTjB1aDhZeDVEZm4rTkplMVorTFJ6eVFMZm9XSWc9PQ.
Source List
- carrefour
- carrefour-espana