
Riz Complet
Health
Nutrition
Nutri-Score
Nutri-Score data warning
Nutrient levels
Fat in low quantity (2.8%)
Saturated fat in low quantity (0.7%)
Sugars in low quantity (0.5%)
Salt in low quantity (0.01%)
Nutrition label

Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | Compared to: Brown rices |
|---|---|---|
| Energy | 1488 kJ (351 kcal) | 1,369.461 kJ (323 kcal) (+9%) |
| Fat | 2.8 g | 2.484 g (+13%) |
| Saturated fat | 0.7 g | 0.521 g (+34%) |
| Carbohydrates | 72 g | 66.598 g (+8%) |
| Sugars | 0.5 g | 0.61 g (-18%) |
| Dietary fiber | 3.9 g | ? |
| Proteins | 7.9 g | 7.133 g (+11%) |
| Salt | 0.01 g | 0.031 g (-68%) |
| Sodium | 0.004 g | 0.012 g (-67%) |
| Fruits, vegetables and legumes | ~ 0 % | ? |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | 1488 kJ (351 kcal) | 1488 kJ (351 kcal) | ~ 349 kJ (83 kcal) |
| Fat | 2.8 g | 2.8 g | ~ 2.8 g |
| Saturated fat | 0.7 g | 0.7 g | ? |
| Carbohydrates | 72 g | 72 g | ~ 71.4 g |
| Sugars | 0.5 g | 0.5 g | ~ 0.66 g |
| Dietary fiber | 3.9 g | 3.9 g | ~ 5 g |
| Proteins | 7.9 g | 7.9 g | ~ 7.02 g |
| Salt | 0.01 g | 0.01 g | ~ 0.01 g |
| Sodium | 0.004 g | 0.004 g | ~ 0.0041 g |
| Fruits, vegetables and legumes | ~ 0 % | ? | ~ 0 % |
Serving size
Ingredients
Ingredients image

Ingredients list
Ingredient information
Traces
Ingredients analysis
No ingredients containing palm oil.
No non-vegan ingredients.
No non-vegetarian ingredients.
Food Processing
NOVA group
How NOVA works
Additives
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
About Green-Score
Current scope
Life cycle analysis
Average impact of the category
Life-cycle reference
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Rice, brown, raw. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 89.5 % |
| Processing | 0.0 % |
| Packaging | 0.7 % |
| Transportation | 8.4 % |
| Distribution | 1.3 % |
| Consumption | 0.0 % |
Bonuses and maluses
Declared origins
Packaging impact
Green-Score for this product
Green-Score for this product
Final score breakdown
Carbon footprint
Carbon footprint
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Rice, brown, raw. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 79.7 % |
| Processing | 0.0 % |
| Packaging | 1.9 % |
| Transportation | 17.1 % |
| Distribution | 1.0 % |
| Consumption | 0.0 % |
Packaging

Packaging impact
Packaging materials
| Material | % | Packaging weight | Packaging weight per 100 g of product |
|---|---|---|---|
| Paper or cardboard | 100 % | 22.1 g | 4.42 g |
| Total | 100 % | 22.1 g | 4.42 g |
Packaging components
| Shape | Material | Recycling | Impact |
|---|---|---|---|
| 1 BOX (500 g) | Cardboard | Unknown | Low |
Declared packaging
Transportation
Declared origins
Forest footprint
Forest footprint
Deforestation risk details
Additional information
- Preparation
- Cuisson du riz : 1/ Portez à ébullition une casserole d'eau salée (1 L pour 62,5 g de riz). 2/ Versez le riz en remuant un peu et laissez cuire 10 minutes à feu doux sans couvrir. 3/ Égouttez et servez.
- Recipe idea
- Riz complet à la tomate : Ingrédients pour 3 personnes • 200 g de riz complet CARREFOUR • 1 tomate • 70 g de concentré de tomate • 1 oignon • 1 bouillon cube de volaille Hachez l'oignon et coupez la tomate en cubes. Préparez 1/2 litre de bouillon de volaille. Dans une casserole, faites cuire l'oignon haché dans 1/2 verre d'eau, ajoutez la tomate, le concentré de tomate, et le riz non cuit. Mélangez bien et ajoutez le bouillon petit à petit comme pour un risotto, en laissant le riz absorber le bouillon. Assaisonnez à votre convenance. Servez chaud.
- Conservation conditions
- À conserver à température ambiante, à l'abri de la chaleur et de l'humidité. Pour une dégustation optimale, à consommer de préférence avant le : voir sur le dessous de l'étui.
- Customer service
- Interdis - TSA 91431 - 91343 MASSY Cedex - France.
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on September 28, 2013 at 10:51:38 PM UTC by miles67off .
Last edit on March 17, 2026 at 10:15:19 PM UTC by new-nutrition-bot .
Product page also edited by aleene, date-limite-app, dorado-jerome, driveoff, ecoscore-impact-estimator, foodiq, foodless, foodvisor, karysta, kiliweb, macrofactor, miles67off, mwf, new-nutrition-bot, openfoodfacts-contributors, org-carrefour, packbot, quechoisir, quentinbrd, roto, scanbot, sebleouf, segundo, tacite-mass-editor, teolemon, vope, yuka.U3JvREhLMDhtOU1OcXZNUS9pSEt4ZGNyOTVUMlVXS1ZKY1k0SUE9PQ, yuka.WnJvbUlhc2RocWtZbC8wOTJCK08yUE5MNnB1bmZXL3JFT1lLSWc9PQ, yuka.ZlpGUUxQNVFtS2toaWRobDlBdjQvdEJMLzVLelcweW1GTFk3SUE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlkp5UdrSjj-eKRLRgV-L74mhHrzJO8FtzbDYMKs, yuka.sY2b0xO6T85zoF3NwEKvllFsfNDxmBnPLQDisnCNz8mQCbm5Ztxx3df4Iqs, yuka.sY2b0xO6T85zoF3NwEKvllVDXtXur2LrHQzjvhHb596Pd7e3MNBxuIPFbqs.
Source List
- carrefour