Carrefour
Epinards à cuire
300 g
BARCODE:3560070476923
COMMON NAME:Épinards prêts à cuisiner.
PRODUCER:Préparé en France par BFF pour Interdis.
PACKAGER CODE:EMB 44169H,EMB55312A
CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Fruits And Vegetables Based Foods, Vegetables Based Foods, Vegetables, Fresh Foods, Fresh Plant Based Foods, Leaf Vegetables, Fresh Vegetables, Spinachs, Fresh Spinachs
LABELS:No Preservatives
PACKAGING:Fresh, Sachet Plastique
ORIGIN:Ces épinards sont cultivés en pleine terre en France, Italie, Espagne, Allemagne ou aux Pays-Bas selon la saison. Pour connaître le pays d'origine de ce lot, voir le marquage sous la DLC sur le devant du sachet.
Ces épinards sont triés, lavés et conditionnés dans le Rhône (69), la Meuse (55), ou en Loire Atlantique (44).
Les 2 premiers chiffres du code emballeur sous la DLC sur le devant du sachet indiquent le département dans lequel ce sachet a été préparé.
COUNTRIES:France
STORES:carrefour, carrefour.fr
Health
Nutrition
Nutri-Score data warning
Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100
Nutrient levels
Fat in low quantity (0.3%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (0%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (0%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in low quantity (0.17%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | Compared to: Fresh spinachs |
|---|---|---|
| Energy | ~ 111.4 kJ (30 kcal) | 106.416 kJ (25 kcal) (+5%) |
| Fat | 0.3 g | 0.437 g (-31%) |
| Saturated fat | 0 g | 0.07 g (-100%) |
| Carbohydrates | 3.6 g | 1.861 g (+93%) |
| Sugars | 0 g | 0.366 g (-100%) |
| Dietary fiber | ~ 2.37 g | ? |
| Proteins | 2.3 g | 2.588 g (-11%) |
| Salt | ~ 0.17 g | 0.163 g (+4%) |
| Fruits, vegetables and legumes | ~ 100 % | ? |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | ~ 111.4 kJ (30 kcal) | ? (30 kcal) | ~ 120 kJ (28 kcal) |
| Fat | 0.3 g | 0.3 g | ~ 0.5 g |
| Saturated fat | 0 g | 0 g | ~ 0.064 g |
| Carbohydrates | 3.6 g | 3.6 g | ~ 2.25 g |
| Sugars | 0 g | 0 g | ~ 0.32 g |
| Dietary fiber | ~ 2.37 g | ? | ~ 2.37 g |
| Proteins | 2.3 g | 2.3 g | ~ 2.62 g |
| Salt | ~ 0.17 g | ? | ~ 0.17 g |
| Fruits, vegetables and legumes | ~ 100 % | ? | ~ 100 % |
Ingredients
Ingredients image
Ingredients list
Épinards.
Ingredient information
Spinach
100% (estimate)
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
Yes
No non-vegan ingredients.
Vegetarian
Yes
No non-vegetarian ingredients.
Food Processing
NOVA group
Unprocessed or minimally processed foodsHow NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
No additives detected or data is missing.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
N/ANot applicable for the category
About Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Green-Score availability
The Green-Score is not yet applicable for this category, but support is being added.
Bonuses and maluses
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a medium impact
Malus: -10
Packaging score: 0
Packaging
Packaging impact
Packaging with a medium impact
Malus: -10
Packaging score: 0
Packaging components
| Shape | Material | Recycling | Impact |
|---|---|---|---|
| BAG | Plastic | Unknown | High |
Declared packaging
Fresh, Sachet Plastique
Transportation
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Forest footprint
Forest footprint
No deforestation risk
No ingredient associated with a deforestation risk.
Forest Footprint
The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption.
→ More information on the methodology
Forest Footprint grade:
A
No ingredient associated with a deforestation risk.
Total Forest Footprint:
0.000
m² per kg of food
Deforestation risk details
Labels
The presence of certain labels can greatly help reduce the risk of deforestation, through the presence of environmental criteria and/or through better remuneration of producers.
Additional information
- Preparation
- A la casserole : déposez les épinards dans une casserole, couvrez et faites cuire rapidement à feu vif, 5 à 6 minutes. A la poêle : faites revenir les épinards 2 à 3 minutes dans de l'huile d'olive. Pour vos plats mijotés : ajoutez les épinards en toute fin de cuisson à vos plats.
- Recipe idea
- Tarte aux épinards 300 g d'épinards frais, 1 pâte brisée, 150 g de crème fraîche épaisse, 2 oeufs, 80 g de gruyère râpé, 2 gousses d'ail, sel, poivre, muscade râpée. Préchauffez le four th. 7 (210 °C). Étalez la pâte, tapissez un moule beurré et réservez. Faites blanchir les épinards 4 minutes dans de l'eau bouillante salée. Égouttez bien et ciselez grossièrement. Battez les œufs en omelette puis ajoutez la crème, l'ail haché, le gruyère râpé, la noix de muscade et assaisonnez de sel et de poivre. Répartissez les épinards sur la pâte, versez la préparation aux œufs. Enfournez 35 à 40 min.
- Conservation conditions
- Picto frigo "Placez le sachet entre +1°C et +4°C." Pour une conservation idéale : - Ne pas mettre le sachet dans le bac à légumes. - Ne pas mettre le sachet au contact de la paroi réfrigérante. A consommer jusqu'au : voir la date sur le devant du sachet. A consommer de préférence dans les 48 h après ouverture.
- Customer service
- Interdis - TSA 91431 - 91343 MASSY Cedex - France
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on January 8, 2018 at 8:31:01 PM UTC by openfoodfacts-contributors .
Last edit on March 17, 2026 at 7:34:59 PM UTC by new-nutrition-bot .
Product page also edited by autorotate-bot, desan, driveoff, ecoscore-impact-estimator, jjp, kiliweb, moon-rabbit, new-nutrition-bot, openfoodfacts-contributors, org-carrefour, packbot, roboto-app, yuka.C6tuZsSaI-A_R8CPiY4q5wbgOv3aEflkFWUHog, yuka.UktRYUcvVlkvS0lUbVBkbjVrUE05NDVSNEx5MVRWS0lOTmhNSVE9PQ.
Source List
- carrefour