
Espinacas cortadas
Health
Nutrition
Nutri-Score
Nutrient levels
Fat in low quantity (0.5%)
Saturated fat in low quantity (0.1%)
Sugars in low quantity (0.6%)
Salt in low quantity (0.19%)
Nutrition label

Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | 117 kJ (28 kcal) |
| Fat | 0.5 g |
| Saturated fat | 0.1 g |
| Carbohydrates | 2.8 g |
| Sugars | 0.6 g |
| Dietary fiber | 2.8 g |
| Proteins | 2.3 g |
| Salt | 0.19 g |
| Sodium | 0.076 g |
| Fruits, vegetables and legumes | ~ 100 % |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | 117 kJ (28 kcal) | 117 kJ (28 kcal) | ~ 120 kJ (28 kcal) |
| Fat | 0.5 g | 0.5 g | ~ 0.5 g |
| Saturated fat | 0.1 g | 0.1 g | ~ 0.064 g |
| Carbohydrates | 2.8 g | 2.8 g | ~ 2.25 g |
| Sugars | 0.6 g | 0.6 g | ~ 0.32 g |
| Dietary fiber | 2.8 g | 2.8 g | ~ 2.37 g |
| Proteins | 2.3 g | 2.3 g | ~ 2.62 g |
| Salt | 0.19 g | 0.19 g | ~ 0.17 g |
| Sodium | 0.076 g | 0.076 g | ~ 0.0667 g |
| Fruits, vegetables and legumes | ~ 100 % | ? | ~ 100 % |
Ingredients
Food Processing
NOVA group
How NOVA works
Additives
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
About Green-Score
Current scope
Life cycle analysis
Average impact of the category
Life-cycle reference
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Spinach, frozen, raw. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 18.9 % |
| Processing | 14.5 % |
| Packaging | 11.7 % |
| Transportation | 21.6 % |
| Distribution | 21.1 % |
| Consumption | 12.2 % |
Bonuses and maluses
Declared origins
Packaging impact
Green-Score for this product
Green-Score for this product
Final score breakdown
Carbon footprint
Carbon footprint
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Spinach, frozen, raw. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 17.3 % |
| Processing | 12.5 % |
| Packaging | 19.0 % |
| Transportation | 36.6 % |
| Distribution | 10.5 % |
| Consumption | 4.1 % |
Packaging
Packaging impact
Data precision
Transportation
Declared origins
Additional information
- Other information
- Logo Fruits & Légumes de France 1kg e + Étoile + SURGELÉ L'épinard est une plante dont les feuilles vert foncé sont comestibles. La récolte des feuilles d'épinard s'effectue entre 2 et 6 mois après le semis des graines, puis elles sont rapidement surgelées pour contribuer à la préservation de leurs propriétés nutritionnelles. Avec les légumes Carrefour faites vous plaisir chaque jour! Origine Hauts-de-France Picto casserole 6-7 min Picto 4 portions
- Preparation
- Sin descongelación previa. En la cacerola: Verter unas cucharadas de agua en una cacerola (aproximadamente de 1 a 2 cucharadas soperas para 250g). Añadir las porciones de espinacas, cubrir y cocinar durante el tiempo indicado en la tabla, removiendo frecuentemente. Sazonar al gusto. En el microondas (850W): Verter las porciones de espinacas en un plato apto para microondas y añadir un poco de agua (aproximadamente de 1 a 2 cucharadas soperas para 250 g). Cubrir y cocinar durante el tiempo indicado en la tabla. Remover de vez en cuando para obtener una cocción homogénea. Sazonar al gusto. Dejar reposar las verduras durante 1 minuto antes de servir. Ajustar el tiempo de cocción en función de la cantidad preparada y la potencia del microondas. picto cacerola picto microondas 850W 250g 6-8 min 5-7 min 500g 8-10 min 7-9 min 1kg 12-15 min 12-14 min
- Warnings
- ATENCIÓN, NO VOLVER A CONGELAR UNA VEZ DESCONGELADO.
- Conservation conditions
- Conservar máximo 24 horas en el frigorífico (máx 7°C), 3 días en el congelador del frigorífico, varios meses en un congelador*** a -18ºC y consumir preferentemente antes del fin de: ver fecha más abajo.
- Customer service
- Interdis - TSA 91431 - 91343 MASSY Cedex - France
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on September 29, 2017 at 7:53:08 AM UTC by kiliweb .
Last edit on March 16, 2026 at 11:38:49 PM UTC by new-nutrition-bot .
Product page also edited by autorotate-bot, carrefour, desan, ecoscore-impact-estimator, kiliweb, new-nutrition-bot, openfoodfacts-contributors, org-carrefour, org-carrefour-espana, roboto-app, segundo, yogoff.
Source List
- Carrefour
- carrefour
- carrefour-espana
