Carrefour
Crunchy 5 fruits secs
750 g
BARCODE:3560070018369
COMMON NAME:Pépites croustillantes de céréales (60%) avec 25,7% de fruits secs, aromatisés
CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Breakfasts, Cereals And Potatoes, Cereals And Their Products, Breakfast Cereals, Cereals With Fruits, Mueslis, Mueslis With Fruits
PACKAGING:Cardboard
COUNTRIES:France, Italy, Poland, Spain
STORES:Carrefour
Labels
Nutri-Score
Poor nutritional quality
Poor nutritional qualityNOVA Group
Ultra-processed food and drink products
Ultra-processed food and drink productsGreen-Score
Low environmental impact
Low environmental impactHealth
Nutrition
Label
Poor nutritional qualityNutrient levels
Fat in moderate quantity (16%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in high quantity (7.2%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in high quantity (21%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in low quantity (0.08%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | 1,861 kJ (444 kcal) |
| FAT | 16 g |
| Saturated fat | 7.2 g |
| Carbohydrates | 62 g |
| Sugars | 21 g |
| Dietary fiber | 8.2 g |
| Proteins | 8.8 g |
| Salt | 0.08 g |
| Sodium | 0.03 g |
| Minerals | |
| Fruits, vegetables and legumes | ~ 25.3 % |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | 1,861 kJ (444 kcal) | 1,861 kJ (444 kcal) | ~ 1,684.41 kJ (401 kcal) |
| FAT | 16 g | 16 g | ~ 12.11 g |
| Saturated fat | 7.2 g | 7.2 g | ~ 3.24 g |
| Cholesterol | ~ 0 g | ? | ~ 0 g |
| Carbohydrates | 62 g | 62 g | ~ 62.55 g |
| Sugars | 21 g | 21 g | ~ 30.32 g |
| Added sugars | ~ 22.85 g | ? | ~ 22.85 g |
| Sucrose | ~ 23.59 g | ? | ~ 23.59 g |
| Glucose | ~ 3.16 g | ? | ~ 3.16 g |
| Fructose | ~ 3.34 g | ? | ~ 3.34 g |
| Galactose | ~ 0 g | ? | ~ 0 g |
| Lactose | ~ 0.02 g | ? | ~ 0.02 g |
| Maltose | ~ 0.14 g | ? | ~ 0.14 g |
| Starch | ~ 31.2 g | ? | ~ 31.2 g |
| Polyols | ~ 0.02 g | ? | ~ 0.02 g |
| Dietary fiber | 8.2 g | 8.2 g | ~ 6.17 g |
| Proteins | 8.8 g | 8.8 g | ~ 7.35 g |
| Salt | 0.08 g | 0.08 g | ~ 0.02 g |
| Sodium | 0.03 g | 0.03 g | ~ 0.01 g |
| Alcohol | ~ 0 % vol | ? | ~ 0 % vol |
| Vitamins | |||
| Vitamin A | ~ 0 g | ? | ~ 0 g |
| Beta-carotene | ~ 0 g | ? | ~ 0 g |
| Vitamin D | ~ 0 g | ? | ~ 0 g |
| Vitamin E | ~ 0 g | ? | ~ 0 g |
| Vitamin C | ~ 0 g | ? | ~ 0 g |
| Vitamin B1 | ~ 0 g | ? | ~ 0 g |
| Vitamin B2 | ~ 0 g | ? | ~ 0 g |
| Vitamin PP | ~ 0 g | ? | ~ 0 g |
| Vitamin B6 | ~ 0 g | ? | ~ 0 g |
| Vitamin B9 | ~ 0 g | ? | ~ 0 g |
| Vitamin B12 | ~ 0 g | ? | ~ 0 g |
| Pantothenic acid | ~ 0 g | ? | ~ 0 g |
| Minerals | |||
| Potassium | ~ 0.31 g | ? | ~ 0.31 g |
| Calcium | ~ 0.05 g | ? | ~ 0.05 g |
| Phosphorus | ~ 0.22 g | ? | ~ 0.22 g |
| Iron | ~ 0 g | ? | ~ 0 g |
| Magnesium | ~ 0.08 g | ? | ~ 0.08 g |
| Zinc | ~ 0 g | ? | ~ 0 g |
| Copper | ~ 0 g | ? | ~ 0 g |
| Manganese | ~ 0 g | ? | ~ 0 g |
| Selenium | ~ 0 g | ? | ~ 0 g |
| Iodine | ~ 0 g | ? | ~ 0 g |
| Fruits, vegetables and legumes | ~ 25.3 % | ? | ~ 25.3 % |
| Phylloquinone | ~ 0 g | ? | ~ 0 g |
| Water | ~ 10.53 g | ? | ~ 10.53 g |
Estimated Activity Time
Approximate time needed to burn the energy in 100 g / 100 ml: 1,861 kJ. Reference adult weight: 70 kg. Energy density: Moderate.
Walking
109 min (~10,851 steps)
Swimming
65 min
Bicycling
51 min
Running
38 min
Ingredients
Ingredients image
Ingredients list
_Oat_ flakes 42%, sugar, raisins 9.5% (raisins, sunflower oil), _wheat_ flakes 7.2%, vegetable fat (palm), coconut chips 6.5%, flavoured sweetened bananas 6.5%, (bananas 3.5%, coconut oil, sugar, flavouring), _wheat_ flour 5.7%, maize 1.9%, sweetened dried cranberries 1.7% (cranberries 0.8%, sugar, sunflower oil), dried apple slices 1.5%, glucose syrup, coconut powder 1.3%, rice semolina 1.1%, salt, flavouring, caramel (sugar, water), _barley_ malt extract, _wheat_ malt flour , emulsifier: mono - and diglycerides of fatty acids, caramelised sugar powder.
May contain traces of soya, milk products and nuts.
Ingredient information
Oat Flakes
44.0%
Wheat Flakes
10.3%
Sugar
22.85% (estimate)
Raisin
9.2%
Grape
9.1%
Sunflower Oil
0.1% (estimate)
Sunflower Oil
6.82% (estimate)
Sunflower Oil
3.41% (estimate)
Antioxidant
3.41% (estimate)
E306
3.41% (estimate)
Coconut
6.5%
Banana
6.5%
Banana
4.2%
Coconut Oil
Unknown (not provided)
Sugar
Unknown (not provided)
Flavouring
Unknown (not provided)
Wheat Flour
5.4%
Cranberry
1.7%
Cranberry
0.9%
Sugar
Unknown (not provided)
Sunflower Oil
Unknown (not provided)
Glucose Syrup
Unknown (not provided)
Dried Apple
1.4%
Rice Semolina
1.1%
Coconut
0.4%
Flavouring
Unknown (not provided)
E150
Unknown (not provided)
Sugar
Unknown (not provided)
Water
Unknown (not provided)
Salt
Unknown (not provided)
Malted Wheat Flour
Unknown (not provided)
Icing Sugar
Unknown (not provided)
Soya
Unknown (not provided)
Dairy
Unknown (not provided)
De Fruits A Coque
Unknown (not provided)
Allergens
GlutenMilkAvoineAvoine
Traces
GlutenMilkNutsSoybeans
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
No
Contains non-vegan ingredients.
Unrecognized: fr:de-fruits-a-coque
Vegetarian
Unknown
Vegetarian status unknown
Unrecognized: fr:de-fruits-a-coque
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Ingredients
Flavouring
Ingredients
Glucose
Ingredients
Glucose Syrup
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
E306 - Tocopherol-rich extract
E306 - Tocopherol-rich extract
No additive description is available yet.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Low environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Life cycle analysis
Average impact of the category
Muesli, crunchy, with fruits or dried fruits, fortified with vitamins and chemical elements • Score: 79/100Life-cycle reference
Category: Muesli, crunchy, with fruits or dried fruits, fortified with vitamins and chemical elements
PEF environmental score: 0.28
Climate change impact: 2.55 kg CO2 eq / kg product
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Muesli, crunchy, with fruits or dried fruits, fortified with vitamins and chemical elements. Source: ADEME Agribalyse Database.
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Muesli, crunchy, with fruits or dried fruits, fortified with vitamins and chemical elements. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 66.2 % |
| Processing | 13.1 % |
| Packaging | 11.2 % |
| Transportation | 7.4 % |
| Distribution | 1.9 % |
| Consumption | 0.0 % |
Bonuses and maluses
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a low impact
Malus: -1
Packaging score: +92
Green-Score for this product
Green-Score for this product
Final score: 73/100Final score breakdown
Life cycle analysis score: 79
Sum of bonuses and maluses: -6
Final score: 73/100
Carbon footprint
Carbon footprint
Equivalent to driving 1.3 km in a petrol car.
255 g CO2e per 100g of product.
Reference category: Muesli, crunchy, with fruits or dried fruits, fortified with vitamins and chemical elements.
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Muesli, crunchy, with fruits or dried fruits, fortified with vitamins and chemical elements. Source: ADEME Agribalyse Database.
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Muesli, crunchy, with fruits or dried fruits, fortified with vitamins and chemical elements. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 62.7 % |
| Processing | 6.8 % |
| Packaging | 19.3 % |
| Transportation | 10.1 % |
| Distribution | 1.1 % |
| Consumption | 0.0 % |
Packaging
Packaging impact
Packaging with a low impact
Malus: -1
Packaging score: +92
Packaging materials
| Material | % | Packaging weight | Packaging weight per 100 g of product |
|---|---|---|---|
| Paper or cardboard | |||
| Total |
Declared packaging
Cardboard
Data precision
The packaging information is not sufficiently precise to compute the most accurate packaging impact.
Exact shapes and materials of all packaging components help improve the Green-Score.
Transportation
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Data Source
Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.
Product added on January 27, 2018 at 6:09:50 PM UTC by kiliweb .
Last edit on March 18, 2026 at 9:05:47 AM UTC by foodless .
Product page also edited by carrefour, ecoscore-impact-estimator, floriane-yuka, foodless, julie-yuka, kiliweb, laura-2508, moon-rabbit, new-nutrition-bot, openfoodfacts-contributors, org-carrefour, packbot, saisa, thaialagata, yuka.V1lZREs1dzZyZUFUaHZjOXhCenQvdkpIL3A2RkFtS29BczA2SVE9PQ, yuka.ZjVKUUhLTXN2OVlJdzh3Qit6UFl3NDlWd3BpSFoxS1VNdHMrSUE9PQ.
Source List
- Carrefour
- carrefour