
Jambon
Health
Nutrition
Nutri-Score data warning
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | ~ 1593.7 kJ (384 kcal) |
| Fat | 32 g |
| Saturated fat | 12.7 g |
| Carbohydrates | 0.1 g |
| Sugars | 0.1 g |
| Dietary fiber | ? |
| Proteins | 24 g |
| Salt | 3.9 g |
| Sodium | 1.56 g |
| Fruits, vegetables and legumes | ~ 0 % |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | ~ 1593.7 kJ (384 kcal) | ? (384 kcal) | ? |
| Fat | 32 g | 32 g | ? |
| Saturated fat | 12.7 g | 12.7 g | ? |
| Carbohydrates | 0.1 g | 0.1 g | ? |
| Sugars | 0.1 g | 0.1 g | ? |
| Dietary fiber | ? | ? | ? |
| Proteins | 24 g | 24 g | ? |
| Salt | 3.9 g | 3.9 g | ? |
| Sodium | 1.56 g | 1.56 g | ? |
| Fruits, vegetables and legumes | ~ 0 % | ? | ~ 0 % |
Ingredients
Ingredients image

Ingredients list
Ingredient information
Ingredients analysis
No ingredients containing palm oil.
Vegan status unknown
Unrecognized: fr:jambon-de-porc-iberique
Vegetarian status unknown
Unrecognized: fr:jambon-de-porc-iberique
Food Processing
NOVA group
Elements that indicate the product is in NOVA group 4
How NOVA works
Additives
E250 - Sodium nitrite EFSA overexposure risk: highPreservative
Sodium nitrite (E250) is a salt used for curing and preserving meat products.
It plays a critical role in preventing the growth of Clostridium botulinum, the bacterium responsible for botulism, in cured meats like bacon, ham, and sausages. It also provides the characteristic pink color and flavor.
However, nitrites can react with amines in the stomach to form nitrosamines, which are potent carcinogens. High intake of processed meats containing nitrites is associated with an increased risk of colorectal cancer. Regulatory bodies have set strict limits on its use in food.
E252 - Potassium nitrate EFSA overexposure risk: highPreservative
POTASSIUM NITRATE is a chemical compound with the chemical formula KNO3. The widespread adoption of nitrate use is more recent and is linked to the development of large-scale meat processing. potassium nitrate is still used in some food applications, such as salami, dry-cured ham, charcuterie.
E316 - sodium erythorbate EFSA overexposure risk: noAntioxidant
SODIUM ERYTHORBATE is the sodium salt of erythorbic acid. Sodium erythorbate is produced from sugars derived from different sources, such as beets, sugar cane, and corn. It is used predominantly in meats, poultry, and soft drinks.
E331 - Sodium citratesEmulsifierSequestrantStabiliser
DISODIUM CITRATE, more properly, disodium hydrogen citrate, is an acid salt of citric acid with the chemical formula Na2C6H6O7. It is used as an antioxidant in food and to improve the effects of other antioxidants. It is also used as an acidity regulator and sequestrant. Typical products include gelatin, jam, sweets, ice cream, carbonated beverages, milk powder, wine, and processed cheeses.
E331iii - Trisodium citrate
No additive description is available yet.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
About Green-Score
Current scope
Green-Score availability
Bonuses and maluses
Declared origins
Packaging impact
Packaging
Packaging impact
Data precision
Transportation
Declared origins
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on October 16, 2017 at 9:59:54 AM UTC by kiliweb .
Last edit on March 17, 2026 at 3:47:37 AM UTC by new-nutrition-bot .
Product page also edited by agamitsudo, autorotate-bot, chevalstar, kiliweb, new-nutrition-bot, openfoodfacts-contributors, roboto-app, yuka.SHJJS1BLNVJnZjRMaS9ROTNVTDA0Tk5sMzUrTmMwR0lDdXNMSVE9PQ.