Jardin bio, Léa Nature
Riz thaï complet Equitable
500 g
BARCODE:3478821203103
COMMON NAME:Riz thaï complet bio
CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Canned Foods, Cereals And Potatoes, Seeds, Cereals And Their Products, Meals, Cereal Grains, Rices, Aromatic Rices, Indica Rices, Long Grain Rices, Brown Rices, Canned Meals, Jasmine Rice
LABELS:Fair Trade, Organic, Certified By Ecocert, Eu Organic, Fairtrade International, Non Eu Agriculture, 1 For The Planet, Fr Bio 01, Max Havelaar, Nutriscore, Nutriscore Grade A, Ab Agriculture Biologique, Triman
PACKAGING:Plastic, Box, Cardboard, Conteneur, Etui En Carton, Sachet En Plastique
ORIGIN:Non European Union, Thailand
MANUFACTURING:France
COUNTRIES:France
STORES:Auchan,Leclerc
Labels
Nutri-Score
Good nutritional quality
Good nutritional qualityNOVA Group
Processed foods
Processed foodsGreen-Score
Moderate environmental impact
Moderate environmental impactHealth
Nutrition
Label
Good nutritional qualityNutrient levels
Fat in low quantity (2.5%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (0.8%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (0.6%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in low quantity (0.006%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | 1,496 kJ (353 kcal) |
| FAT | 2.5 g |
| Saturated fat | 0.8 g |
| Carbohydrates | 71 g |
| Sugars | 0.6 g |
| Dietary fiber | 4 g |
| Proteins | 9.7 g |
| Salt | 0.01 g |
| Sodium | 0 g |
| Minerals | |
| Fruits, vegetables and legumes | ~ 0 % |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | 1,496 kJ (353 kcal) | 1,496 kJ (353 kcal) | ~ 350 kJ (84 kcal) |
| FAT | 2.5 g | 2.5 g | ~ 0.91 g |
| Saturated fat | 0.8 g | 0.8 g | ? |
| Cholesterol | ~ 0 g | ? | ~ 0 g |
| Carbohydrates | 71 g | 71 g | ~ 78 g |
| Sugars | 0.6 g | 0.6 g | ~ 0.16 g |
| Added sugars | ~ 0 g | ? | ~ 0 g |
| Sucrose | ~ 0.16 g | ? | ~ 0.16 g |
| Glucose | ~ 0.1 g | ? | ~ 0.1 g |
| Fructose | ~ 0.1 g | ? | ~ 0.1 g |
| Lactose | ~ 0.1 g | ? | ~ 0.1 g |
| Maltose | ~ 0.1 g | ? | ~ 0.1 g |
| Starch | ~ 77.8 g | ? | ~ 77.8 g |
| Polyols | ~ 0 g | ? | ~ 0 g |
| Dietary fiber | 4 g | 4 g | ~ 1.05 g |
| Proteins | 9.7 g | 9.7 g | ~ 7.04 g |
| Salt | 0.01 g | 0.01 g | ~ 0.01 g |
| Sodium | 0 g | 0 g | ~ 0 g |
| Alcohol | ~ 0 % vol | ? | ~ 0 % vol |
| Vitamins | |||
| Vitamin E | ~ 0 g | ? | ~ 0 g |
| Vitamin C | ~ 0 g | ? | ~ 0 g |
| Vitamin B6 | ~ 0 g | ? | ~ 0 g |
| Minerals | |||
| Potassium | ~ 0.12 g | ? | ~ 0.12 g |
| Calcium | ~ 0.03 g | ? | ~ 0.03 g |
| Phosphorus | ~ 0.12 g | ? | ~ 0.12 g |
| Iron | ~ 0 g | ? | ~ 0 g |
| Magnesium | ~ 0.03 g | ? | ~ 0.03 g |
| Zinc | ~ 0 g | ? | ~ 0 g |
| Copper | ~ 0 g | ? | ~ 0 g |
| Manganese | ~ 0 g | ? | ~ 0 g |
| Fruits, vegetables and legumes | ~ 0 % | ? | ~ 0 % |
| Water | ~ 12.5 g | ? | ~ 12.5 g |
Estimated Activity Time
Approximate time needed to burn the energy in 100 g / 100 ml: 1,496 kJ. Reference adult weight: 70 kg. Energy density: Moderate.
Walking
87 min (~8,723 steps)
Swimming
53 min
Bicycling
41 min
Running
31 min
Ingredients
Ingredients image
Ingredients list
Riz complet
Ingredient information
Whole Grain Rice
100% (estimate)
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
Yes
No non-vegan ingredients.
Vegetarian
Yes
No non-vegetarian ingredients.
Food Processing
NOVA group
Processed foodsElements that indicate the product is in NOVA group 3
Categories
Meals
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
No additives detected or data is missing.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Moderate environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Life cycle analysis
Average impact of the category
Basmati rice, raw • Score: 46/100Life-cycle reference
Category: Basmati rice, raw
PEF environmental score: 0.61
Climate change impact: 2.86 kg CO2 eq / kg product
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Basmati rice, raw. Source: ADEME Agribalyse Database.
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Basmati rice, raw. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 94.3 % |
| Processing | 0.0 % |
| Packaging | 0.5 % |
| Transportation | 4.5 % |
| Distribution | 0.9 % |
| Consumption | 0.0 % |
Bonuses and maluses
Production system
Bonus: +20
This bonus comes from environmental labels recognized by Open Food Facts.
Origins of ingredients
Declared origins: Non European Union, Thailand
Origins malus: 0
Transportation (Worldwide): 0
Environmental policy adjustment: 0
Select a country to include the full impact of transportation.
Packaging impact
Packaging with a medium impact
Malus: -11
Packaging score: -8
Green-Score for this product
Green-Score for this product
Final score: 55/100Final score breakdown
Life cycle analysis score: 46
Sum of bonuses and maluses: +9
Final score: 55/100
Carbon footprint
Carbon footprint
Equivalent to driving 1.5 km in a petrol car.
286 g CO2e per 100g of product.
Reference category: Basmati rice, raw.
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Basmati rice, raw. Source: ADEME Agribalyse Database.
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Basmati rice, raw. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 88.5 % |
| Processing | 0.0 % |
| Packaging | 1.3 % |
| Transportation | 9.4 % |
| Distribution | 0.7 % |
| Consumption | 0.0 % |
Packaging
Packaging impact
Packaging with a medium impact
Malus: -11
Packaging score: -8
Packaging materials
| Material | % | Packaging weight | Packaging weight per 100 g of product |
|---|---|---|---|
| Paper or cardboard | 87.5 % | 28 g | 5.6 g |
| Plastic | 12.5 % | 4 g | 0.8 g |
| Total | 100 % | 32 g | 6.4 g |
Declared packaging
Plastic, Box, Cardboard, Conteneur, Etui En Carton, Sachet En Plastique
Transportation
Manufacturing locations
France
Origins of ingredients
Declared origins: Non European Union, Thailand
Origins malus: 0
Transportation (Worldwide): 0
Environmental policy adjustment: 0
Select a country to include the full impact of transportation.
Origins breakdown
| Origin | Percent of ingredients | Impact |
|---|---|---|
| Thailand | 100 % | High |
Data Source
Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.
Product added on January 28, 2015 at 2:20:35 PM UTC by tacite .
Last edit on March 17, 2026 at 8:51:43 PM UTC by new-nutrition-bot .
Product page also edited by foodless, kiliweb, naruyoko, new-nutrition-bot, nexty, org-lea-nature, packbot, quechoisir, quentinbrd, roboto-app, tacite, yuka.BJloYOSUIMoxOsPjy5JvzDK9KrnfLt1XCCEvog, yuka.V3FjeURMc1FvcUlVdU1NOTBrejY0czlZN1o2eGZYcWREL01RSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlmNiXP35smnEBgDlmE-72sbWJ8fUXo1W-JjUbqs.
Source List
- lea-nature