Jardin bio, Léa Nature
DUO DE QUINOA AUX LEGUMES
250 g
BARCODE:3478820013192
COMMON NAME:Mélange de quinoa blanc et rouge cuisiné aux légumes bio
CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Meals, Microwave Meals, Plant Based Meals
LABELS:Fair Trade, Organic, Certified By Ecocert, Eu Organic, Non Eu Agriculture, Source Of Fibre, Source Of Proteins, 1 For The Planet, Eu Agriculture, Eu Non Eu Agriculture, Fair For Life, Fr Bio 01, Green Dot, High Fibres, High Proteins, Made In France, No Flavors, Nutriscore, Nutriscore Grade A, Ab Agriculture Biologique
PACKAGING:Plastic, Bag, Pouch Flask, Conteneur
ORIGIN:European Union And Non European Union
MANUFACTURING:France
COUNTRIES:France
STORES:Market,carrefour.fr,L'Éléfàn,E.Leclerc
Health
Nutrition
Nutri-Score
Good nutritional qualityNutri-Score data warning
Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 25
Nutrient levels
Fat in moderate quantity (3.2%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (0.4%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (1.5%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.65%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | Compared to: Plant-based meals |
|---|---|---|
| Energy | 609 kJ (145 kcal) | 551.892 kJ (132 kcal) (+10%) |
| Fat | 3.2 g | 4.542 g (-30%) |
| Saturated fat | 0.4 g | 0.748 g (-47%) |
| Carbohydrates | 22 g | 15.069 g (+46%) |
| Sugars | 1.5 g | 2.615 g (-43%) |
| Dietary fiber | 4.4 g | ? |
| Proteins | 4.8 g | 4.805 g (~0%) |
| Salt | 0.65 g | 0.807 g (-19%) |
| Sodium | 0.26 g | 0.322 g (-19%) |
| Fruits, vegetables and legumes | ~ 24.525 % | ? |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | 609 kJ (145 kcal) | 609 kJ (145 kcal) | ? |
| Fat | 3.2 g | 3.2 g | ? |
| Saturated fat | 0.4 g | 0.4 g | ? |
| Carbohydrates | 22 g | 22 g | ? |
| Sugars | 1.5 g | 1.5 g | ? |
| Dietary fiber | 4.4 g | 4.4 g | ? |
| Proteins | 4.8 g | 4.8 g | ? |
| Salt | 0.65 g | 0.65 g | ? |
| Sodium | 0.26 g | 0.26 g | ? |
| Fruits, vegetables and legumes | ~ 24.525 % | ? | ~ 24.525 % |
Serving size
250g
Ingredients
Ingredients image
Ingredients list
water, quinoa bianc* 31%, vegetables* in pieces 18.9% (carrots*, red peppers*, corn*, onions*), red quinoa* 3.4%, extra virgin olive oil*, sea salt, garlic puree*, spices*
*products from organic farming,
Ingredient information
Water
41.5% (estimate)
Quinoa Royal Blanc
31.0%
Carrot
13.9% (estimate)
Red Bell Pepper
8.5% (estimate)
Corn
4.25% (estimate)
Onion
2.12% (estimate)
Red Quinoa
3.4%
Extra Virgin Olive Oil
< 3.4% (estimate)
Garlic Puree
< 3.4% (estimate)
Sea Salt
< 0.65% (estimate)
Spice
< 0.65% (estimate)
Traces
EggsFishGlutenMilkSesame SeedsSoybeans
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Unrecognized: fr:quinoa-royal-blanc
Vegan
Unknown
Vegan status unknown
Unrecognized: fr:quinoa-royal-blanc
Vegetarian
Unknown
Vegetarian status unknown
Unrecognized: fr:quinoa-royal-blanc
Food Processing
NOVA group
Processed foodsElements that indicate the product is in NOVA group 3
Categories
Meals
Ingredients
Salt
Ingredients
Vegetable Oil
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
No additives detected or data is missing.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Unknown environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Green-Score availability
We could not compute the Green-Score of this product because some data is missing.
A more precise category, ingredients list, origins or packaging data can unlock the computation.
Bonuses and maluses
Production system
Bonus: +15
This bonus comes from environmental labels recognized by Open Food Facts.
Origins of ingredients
Declared origins: European Union And Non European Union
Origins malus: 0
Transportation (Worldwide): 0
Environmental policy adjustment: 0
Select a country to include the full impact of transportation.
Packaging impact
Packaging with a medium impact
Malus: -10
Packaging score: 0
Packaging
Packaging impact
Packaging with a medium impact
Malus: -10
Packaging score: 0
Packaging materials
| Material | % | Packaging weight | Packaging weight per 100 g of product |
|---|---|---|---|
| Plastic | 100 % | 6.8 g | 2.72 g |
| Total | 100 % | 6.8 g | 2.72 g |
Packaging components
| Shape | Material | Recycling | Impact |
|---|---|---|---|
| 1 BAG | Plastic | Discard | High |
Declared packaging
Plastic, Bag, Pouch Flask, Conteneur
Transportation
Manufacturing locations
France
Origins of ingredients
Declared origins: European Union And Non European Union
Origins malus: 0
Transportation (Worldwide): 0
Environmental policy adjustment: 0
Select a country to include the full impact of transportation.
Origins breakdown
| Origin | Percent of ingredients | Impact |
|---|---|---|
| European Union AND NON European Union | 100 % | High |
Forest footprint
Forest footprint
Forest Footprint not computed
Potential deforestation risk but not yet computed.
Forest Footprint
The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption.
→ More information on the methodology
Forest Footprint not computed
Potential deforestation risk but not yet computed.
Deforestation risk details
Other risky ingredients
These ingredients are not yet assessed for deforestation risk:
corn
Additional information
- Preparation
- Picto Micro-ondes 2 min / 750 W : Au micro-ondes : ouvrir le haut du sachet et réchauffer 1 à 2 minutes. Microwave: open the top of the pouch and heat 1-2 minutes. In de microgolfoven: de bovenzijde van het zakje openen en 1 tot 2 minuten verwarmen. Picto Poêle + sachet : À la casserole : faire revenir le contenu du sachet pendant 2 à 3 minutes à feu doux. In a saucepan: heat contents for 2-3 minutes on a low heat. In een kookpan: de inhoud van het zakje gedurende 2 to 3 minuten bakken op een laag vuur.
- Conservation conditions
- À consommer de préférence avant fin / N° lot : Best before end / Batch number: Ten minste houdbaar tot einde / Lot nummer: Ce produit est conditionné sous atmosphère protectrice. À conserver à température ambiante. Après ouverture, à conserver au frais et à consommer sous 2 jours. This product is packaged in a protective atmosphere. Store at room temperature. Keep refrigerated after opening and finish within 2 days. Dit product is verpakt onder beschermende atmosfeer. Bewaren op kamertemperatuur. Na opening koel bewaren en consumeren binnen 2 dagen.
- Customer service
- Service Relation Consommateurs, SERVICE RELATIONS CONSOMMATEURS
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on February 28, 2016 at 11:36:16 AM UTC by openfoodfacts-contributors .
Last edit on March 17, 2026 at 9:47:56 AM UTC by new-nutrition-bot .
Product page also edited by beniben, clesop, coillot29, date-limite-app, didierg, driveoff, ecoscore-impact-estimator, elefan-grenoble, foodless, foodvisor, inf, kiliweb, moncoachigbas, new-nutrition-bot, niotr, openfood56, openfoodfacts-contributors, org-lea-nature, packbot, quechoisir, roboto-app, segundo, tacite-mass-editor, yuciposie, yuka.UTcwcVAveFFyNmdTc1BJRjdoejA1K2hidzZTeFJWanVLc01iSVE9PQ, yuka.VDRFaElvSlppdlVNeGZJRTd6N1EyUGNrbXFmM2ZYS01KYkpJSUE9PQ, yuka.VDRjbEhQNHhsTWNHbU5nNzREUEhvOEp1K1pxdldGNjFjK3NLSWc9PQ, yuka.VjcweEU0c2dnZndBeXNVQ3BVajZwYzlONmIyVVkxeW9KZU1BSWc9PQ, yuka.YXZvckRxa2VyZHN6Z00wVDRCTG4rdkZmMW8vNUJHNllLOGN0SVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlhFhdcbvmTfqGSPQpEO6_t6SMrfuTdNrw5HaDKs, yuka.sY2b0xO6T85zoF3NwEKvlhNAVuvOhwKVMxPtqEGa3YmRc8DEU-l0xtThHqs.
Source List
- lea-nature