Jardin Bio,Jardin biologique
Riz cuisiné légumes et poulet
220 g
BARCODE:3456300010503
COMMON NAME:Préparation culinaire à base de riz, de légumes et de poulet bio
CATEGORIES:Meals, Meals With Meat, Rice Dishes, Poultry Meals, Meals With Chicken, Microwave Meals
LABELS:Organic, Certified By Ecocert, Eu Organic, Non Eu Agriculture, 1 For The Planet, Eu Agriculture, Eu Non Eu Agriculture, No Flavors, Nutriscore, Nutriscore Grade B, Ab Agriculture Biologique
PACKAGING:Bag, Individual Bag, Conteneur
COUNTRIES:France
STORES:Franprix,carrefour.fr,L'Éléfàn
Health
Nutrition
Nutri-Score
Average nutritional qualityNutri-Score data warning
Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 32
Nutrient levels
Fat in moderate quantity (3.1%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (0.7%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (1.2%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.7%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | Compared to: Microwave meals |
|---|---|---|
| Energy | 528 kJ (125 kcal) | 560.897 kJ (134 kcal) (-6%) |
| Fat | 3.1 g | 5.28 g (-41%) |
| Saturated fat | 0.7 g | 1.914 g (-63%) |
| Carbohydrates | 20 g | 13.881 g (+44%) |
| Sugars | 1.2 g | 1.921 g (-38%) |
| Dietary fiber | 1.5 g | ? |
| Proteins | 3.6 g | 6.501 g (-45%) |
| Salt | 0.7 g | 0.747 g (-6%) |
| Sodium | 0.28 g | 0.299 g (-6%) |
| Fruits, vegetables and legumes | ~ 28.35 % | ? |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | 528 kJ (125 kcal) | 528 kJ (125 kcal) | ? |
| Fat | 3.1 g | 3.1 g | ? |
| Saturated fat | 0.7 g | 0.7 g | ? |
| Carbohydrates | 20 g | 20 g | ? |
| Sugars | 1.2 g | 1.2 g | ? |
| Dietary fiber | 1.5 g | 1.5 g | ? |
| Proteins | 3.6 g | 3.6 g | ? |
| Salt | 0.7 g | 0.7 g | ? |
| Sodium | 0.28 g | 0.28 g | ? |
| Fruits, vegetables and legumes | ~ 28.35 % | ? | ~ 28.35 % |
Ingredients
Ingredients image
Ingredients list
Eau, riz étuvé* 23%, légumes* en morceaux 21% (poivrons rouges*, courgettes*, aubergines grillées*, oignons*), préparation de poulet* 7% (viande de cuisse de poulet* 6,4%, eau, fécule de pomme de terre*), purée de tomates* double concentrée, huile d'olive* vierge extra, persil*, sel marin, épices*, purée d'ail*.
*Produits issus de l'agriculture biologique.
Peut contenir des traces de gluten, SOJA </span>et graines de SESAME.
Ingredient information
Water
37.45% (estimate)
Parboiled Rice
23.0%
Vegetable
21.0%
Red Bell Pepper
13.13% (estimate)
Courgette
3.94% (estimate)
Grilled Aubergines
1.97% (estimate)
Onion
1.97% (estimate)
Preparation De Poulet
7.0%
Viande De Cuisse De Poulet
6.4%
Water
0.45% (estimate)
Potato Starch
0.15% (estimate)
Double Concentrated Tomato
3.5% (estimate)
Extra Virgin Olive Oil
3.5% (estimate)
Parsley
2.27% (estimate)
Sea Salt
0.35% (estimate)
Spice
0.35% (estimate)
Garlic Puree
1.58% (estimate)
Traces
GlutenSesame SeedsSoybeans
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
No
Contains non-vegan ingredients.
Vegetarian
No
Contains non-vegetarian ingredients.
Food Processing
NOVA group
Processed foodsElements that indicate the product is in NOVA group 3
Categories
Meals
Ingredients
Salt
Ingredients
Starch
Ingredients
Vegetable Oil
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
No additives detected or data is missing.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Moderate environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Life cycle analysis
Average impact of the category
Chicken, Basque style • Score: 40/100Life-cycle reference
Category: Chicken, Basque style
PEF environmental score: 0.74
Climate change impact: 4.48 kg CO2 eq / kg product
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Chicken, Basque style. Source: ADEME Agribalyse Database.
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Chicken, Basque style. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 76.1 % |
| Processing | 13.6 % |
| Packaging | 4.6 % |
| Transportation | 3.5 % |
| Distribution | 1.3 % |
| Consumption | 0.9 % |
Bonuses and maluses
Production system
Bonus: +15
This bonus comes from environmental labels recognized by Open Food Facts.
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a medium impact
Malus: -10
Packaging score: 0
Green-Score for this product
Green-Score for this product
Final score: 45/100Final score breakdown
Life cycle analysis score: 40
Sum of bonuses and maluses: +5
Final score: 45/100
Carbon footprint
Carbon footprint
Equivalent to driving 2.3 km in a petrol car.
448 g CO2e per 100g of product.
Reference category: Chicken, Basque style.
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Chicken, Basque style. Source: ADEME Agribalyse Database.
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Chicken, Basque style. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 60.7 % |
| Processing | 20.5 % |
| Packaging | 10.1 % |
| Transportation | 7.4 % |
| Distribution | 0.9 % |
| Consumption | 0.4 % |
Packaging
Packaging impact
Packaging with a medium impact
Malus: -10
Packaging score: 0
Packaging materials
| Material | % | Packaging weight | Packaging weight per 100 g of product |
|---|---|---|---|
| Plastic | 100 % | 6.8 g | 3.09 g |
| Total | 100 % | 6.8 g | 3.09 g |
Packaging components
| Shape | Material | Recycling | Impact |
|---|---|---|---|
| 1 BAG | Plastic | Discard | High |
Declared packaging
Bag, Individual Bag, Conteneur
Transportation
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Forest footprint
Forest footprint
Total forest footprint: 0.09 m2 per kg of food
This estimate highlights ingredients that depend on soy-linked animal feed and deforestation risk.
Ingredients linked to forest pressure
| Ingredient | Type | Percent in product | Forest footprint |
|---|---|---|---|
| Viande DE Cuisse DE Poulet | Poulet Bio | 6.40 % | 0.09 |
Additional information
- Preparation
- Picto Micro-ondes 2 min / 750 W : Au micro-ondes : ouvrir le haut du sachet et réchauffer 1 à 2 minutes. Microwave: open the top of the pouch and heat 1-2 minutes. In de microgolfoven: de bovenzijde van het zakje openen en 1 tot 2 minuten verwarmen. Picto Poêle + sachet : À la casserole : faire revenir le contenu du sachet pendant 2 à 3 minutes à feu doux. In a saucepan: heat contents for 2-3 minutes on a low heat. In een kookpan: de inhoud van het zakje gedurende 2 to 3 minuten bakken op een laag vuur.
- Conservation conditions
- À consommer de préférence avant fin / N° lot : Best before end / Batch number: Ten minste houdbaar tot einde / Lot nummer: Ce produit est conditionné sous atmosphère protectrice. À conserver à température ambiante. Après ouverture, à conserver au frais et à consommer sous 2 jours. This product is packaged in a protective atmosphere. Store at room temperature. Keep refrigerated after opening and finish within 2 days. Dit product is verpakt onder beschermende atmosfeer. Bewaren op kamertemperatuur. Na opening koel bewaren en consumeren binnen 2 dagen.
- Customer service
- Service Relation Consommateurs, SERVICE RELATIONS CONSOMMATEURS
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on May 12, 2019 at 3:30:47 AM UTC by kiliweb .
Last edit on March 17, 2026 at 8:12:39 AM UTC by new-nutrition-bot .
Product page also edited by aleene, b-alex, bobobeauvais, danis1597, driveoff, elefan-grenoble, joe-vfld, kiliweb, moon-rabbit, new-nutrition-bot, openfoodfacts-contributors, org-lea-nature, packbot, roboto-app, stephdelaporte, stive24, teolemon, yuka.U3J4ZUw0WVR0dU15d2NNLzJTMzUyK3g2NnB5M0FrR1lDODFOSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlnNgcsHPrD7BLzDQm2iR98uPdpv1OfIquK-mHKo.
Source List
- lea-nature