ProductsMixCraquants au blé noir

Mix

Craquants au blé noir

310 g

BARCODE:3450611130011

LABELS:Vegetarian, Vegan, Do Not Freeze, European Vegetarian Union, European Vegetarian Union Vegan, Fsc

COUNTRIES:France

Labels

Nutri-Score

Not computed

NOVA Group

Ultra-processed food and drink products

Green-Score

Green-Score not computed

Health

Nutrition

Nutrition label

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml
Energy	433 kJ (104 kcal)
FAT	4.5 g
Saturated fat	0.5 g
Carbohydrates	10 g
Sugars	2.6 g
Dietary fiber	3.5 g
Proteins	4 g
Salt	0.39 g
Sodium	0.16 g
Minerals
Fruits, vegetables and legumes	~ 625.5 %

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per 100 g (packaging)	As sold Per 100 g (estimate)
Energy	433 kJ (104 kcal)	433 kJ (104 kcal)	?
FAT	4.5 g	4.5 g	?
Saturated fat	0.5 g	0.5 g	?
Carbohydrates	10 g	10 g	?
Sugars	2.6 g	2.6 g	?
Added sugars	~ 0 g	?	~ 0 g
Dietary fiber	3.5 g	3.5 g	?
Proteins	4 g	4 g	?
Salt	0.39 g	0.39 g	?
Sodium	0.16 g	0.16 g	?
Minerals
Fruits, vegetables and legumes	~ 625.5 %	?	~ 625.5 %

Serving size

320 g

Estimated Activity Time

Approximate time needed to burn the energy in 100 g / 100 ml: 433 kJ. Reference adult weight: 70 kg. Energy density: Low.

Walking

25 min (~2,525 steps)

Swimming

15 min

Bicycling

12 min

Running

9 min

Ingredients

Ingredients image

Ingredients list

q de CoUscoUs légumineuses cuisinée : perles de lentilles réhydratées 7,5% (eau, semoule de blé dur précuite, farine de lentilles), pois chiches cuits 613% (pois chiches, eau, sel), tomates gros pois semoule de blé dur réhydratée 4%, gomasio (graines de sésame complet, sel marin non raffiné), jeunes pousses d'épinard, plantes aromatiques huile de colza, huile d'olive vierge extra, sel. q de C,çudi+és : radis carottes jaune 8%, carottes orange. sq,S q de Salades mélangées (qq,2$) : laitue, chicorée et roquette. S2 q de Boule*es à base de pois chiches, fèves coriandre cui+es (IGP*) : pois chiches préc (eau, pois chiches), fèves oignons pré-frits (oignons, huile de tournesol), huile d'olive vierge extra, huiles végétales (tourl colza), farine de blé, coriandre persill sel, épices, menthe, épaississant : méthylce!lulose, aromate. 2S q de Sauce av ciheon coriandre : huile de colza, huile d'olive vierge extra, eau, jus de citron concentr menthe, coriandre OA%, sel, sucre, poivre noir. races éventuelles de céleri, lait, mollusques, œuf, poissons, soja, fruits à coque, moutarde et lupin. formations en gras destinées aux personnes allergiques. IONSERVATION :

Ingredient information

Q De Couscous Legumineuses Cuisinee

50% (estimate)

Perles De Lentilles Rehydratees

7.5%

Water

42.5% (estimate)

Semoule De Ble Dur Precuite

25% (estimate)

Lentil Flour

12.5% (estimate)

Cooked Chickpeas

613.0%

Chickpea

6.25% (estimate)

Water

3.13% (estimate)

Salt

3.13% (estimate)

Tomates Gros Pois Semoule De Ble Dur Rehydratee

4.0%

Gomasio

Unknown (not provided)

Sesame Complet

Unknown (not provided)

Unrefined Sea Salt

Unknown (not provided)

Baby Spinach

Unknown (not provided)

Plantes Aromatiques Huile De Colza

Unknown (not provided)

Extra Virgin Olive Oil

Unknown (not provided)

Salt

Unknown (not provided)

Q De C

Unknown (not provided)

Cudi Es

Unknown (not provided)

Radis Carottes Jaune

8.0%

Orange Carrot

Unknown (not provided)

S Q De Salades Melangees

Unknown (not provided)

Lettuce

Unknown (not provided)

Chicory

Unknown (not provided)

Rocket

Unknown (not provided)

S2 Q De Boule Es A Base De Pois Chiches

Unknown (not provided)

Feves Coriandre Cui Es

Unknown (not provided)

Pois Chiches Prec

Unknown (not provided)

Water

Unknown (not provided)

Chickpea

Unknown (not provided)

Feves Oignons Pre Frits

Unknown (not provided)

Onion

Unknown (not provided)

Sunflower Oil

Unknown (not provided)

Extra Virgin Olive Oil

Unknown (not provided)

Vegetable Oil

Unknown (not provided)

Tourl Colza

Unknown (not provided)

Wheat Flour

Unknown (not provided)

Coriandre Persill Sel

Unknown (not provided)

Spice

Unknown (not provided)

Mint

Unknown (not provided)

Thickener

Unknown (not provided)

Methylce Lulose

Unknown (not provided)

Spice

Unknown (not provided)

2s Q De Sauce Av Ciheon Coriandre

Unknown (not provided)

Colza Oil

Unknown (not provided)

Extra Virgin Olive Oil

Unknown (not provided)

Water

Unknown (not provided)

Jus De Citron Concentr Menthe

Unknown (not provided)

Coriandre Oa

Unknown (not provided)

Salt

Unknown (not provided)

Sugar

Unknown (not provided)

Black Pepper

Unknown (not provided)

Races Eventuelles De Celeri

Unknown (not provided)

Milk

Unknown (not provided)

Mollusc

Unknown (not provided)

Egg

Unknown (not provided)

Fish

Unknown (not provided)

Soya

Unknown (not provided)

Nut

Unknown (not provided)

Mustard

Unknown (not provided)

Lupin Bean

Unknown (not provided)

Formations En Gras Destinees Aux Personnes Allergiques

Unknown (not provided)

Ionservation

Unknown (not provided)

Allergens

EggsFishGlutenLupinMilkMolluscsMustardNutsSesame SeedsSoybeans

Ingredients analysis

Palm oil free

Yes

No ingredients containing palm oil.

Unrecognized: fr:q-de-couscous-legumineuses-cuisinee, fr:perles-de-lentilles-rehydratees, fr:tomates-gros-pois-semoule-de-ble-dur-rehydratee, fr:gomasio, fr:plantes-aromatiques-huile-de-colza, fr:q-de-c, fr:cudi-es, fr:radis-carottes-jaune, fr:sq, fr:s-q-de-salades-melangees, fr:qq, fr:2, fr:s2-q-de-boule-es-a-base-de-pois-chiches, fr:feves-coriandre-cui-es, fr:pois-chiches-prec, fr:feves-oignons-pre-frits, fr:tourl-colza, fr:coriandre-persill-sel, fr:methylce-lulose, fr:2s-q-de-sauce-av-ciheon-coriandre, fr:jus-de-citron-concentr-menthe, fr:coriandre-oa, fr:races-eventuelles-de-celeri, fr:formations-en-gras-destinees-aux-personnes-allergiques, fr:ionservation

Vegan

Unknown

Vegan status unknown

Unrecognized: fr:perles-de-lentilles-rehydratees, fr:tomates-gros-pois-semoule-de-ble-dur-rehydratee, fr:plantes-aromatiques-huile-de-colza, fr:q-de-c, fr:radis-carottes-jaune, fr:sq, fr:qq, fr:2, fr:s2-q-de-boule-es-a-base-de-pois-chiches, fr:pois-chiches-prec, fr:tourl-colza, fr:coriandre-persill-sel, fr:methylce-lulose, fr:jus-de-citron-concentr-menthe, fr:coriandre-oa, fr:races-eventuelles-de-celeri, en:mustard, fr:formations-en-gras-destinees-aux-personnes-allergiques, fr:ionservation

Vegetarian

Yes

No non-vegetarian ingredients.

Food Processing

NOVA group

Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Ingredients

Thickener

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

No additives detected or data is missing.

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Country Context

Green Score

Overall grade

Unknown environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Green-Score availability

We could not compute the Green-Score of this product because some data is missing. A more precise category, ingredients list, origins or packaging data can unlock the computation.

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Packaging

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Forest footprint

Total forest footprint: 0.00 m2 per kg of food This estimate highlights ingredients that depend on soy-linked animal feed and deforestation risk.

Ingredients linked to forest pressure

Ingredient	Type	Percent in product	Forest footprint
EGG	Oeufs Importés	0.00 %	0.00

Data Source

Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.

Product added on February 9, 2018 at 10:57:45 AM UTC by kiliweb .

Last edit on March 17, 2026 at 10:42:59 PM UTC by new-nutrition-bot .

Product page also edited by alexfauquette, itsjustruby, kiliweb, naruyoko, new-nutrition-bot, openfoodfacts-contributors, roboto-app, spotter, yuka.SEpBWklvYytsL1ZRdmYwNXAwbis5OWhQN3JtemREbTRlOGs4SUE9PQ, yuka.WVBBWkNJTUJsdUV5aDhRdXpDTHJ5dDkvd0krcEJucU1kK3RMSVE9PQ.

View on Open Food Facts