Food4Good
Filets sans peau Colin Lieu (Lieu Noir) de Mer du Nord MSC
4 portions = 500g
BARCODE:3426434000053
COMMON NAME:Filets sans peau Colin Lieu (Lieu Noir) de Mer du Nord MSC surgelés
CATEGORIES:Seafood, Fishes And Their Products, Fishes, Frozen Foods, Lean Fishes, Fish Fillets, Frozen Seafood, Frozen Fishes, Pollocks, Saithe, Pollock Fillets, Filets De Lieu Noir
LABELS:Sustainable, Sustainable Fishery, Sustainable Seafood Msc, Msc C 52181
PACKAGING:Cardboard, Frozen, Vacuum Packed
ORIGIN:France, Ocean Atlantique Nord Est
COUNTRIES:France
STORES:Magasins bio
Labels
Nutri-Score
Very good nutritional quality
Very good nutritional qualityNOVA Group
Not computed
Not computedGreen-Score
High environmental impact
High environmental impactHealth
Nutrition
Label
Very good nutritional qualityNutrient levels
Fat in low quantity (0.9%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (0.15%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Salt in low quantity (0.000525%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | ~ 342.7 kJ (82 kcal) |
| FAT | 0.9 g |
| Saturated fat | 0.15 g |
| Carbohydrates | 0 g |
| Sugars | ? |
| Dietary fiber | ? |
| Proteins | 18.2 g |
| Salt | 0 g |
| Sodium | 0 g |
| Minerals | |
| Potassium | 0.5 g |
| Selenium | 0 g |
| Iodine | 0 g |
| Fruits, vegetables and legumes | ~ 0 % |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | ~ 342.7 kJ (82 kcal) | ? (82 kcal) | ? |
| FAT | 0.9 g | 0.9 g | ? |
| Saturated fat | 0.15 g | 0.15 g | ? |
| Carbohydrates | 0 g | 0 g | ? |
| Sugars | ? | ? | ? |
| Added sugars | ~ 0 g | ? | ~ 0 g |
| Dietary fiber | ? | ? | ? |
| Proteins | 18.2 g | 18.2 g | ? |
| Salt | 0 g | 0 g | ? |
| Sodium | 0 g | 0 g | ? |
| Minerals | |||
| Potassium | 0.5 g | 0.5 g | ? |
| Selenium | 0 g | 0 g | ? |
| Iodine | 0 g | 0 g | ? |
| Fruits, vegetables and legumes | ~ 0 % | ? | ~ 0 % |
Serving size
1 125 (1 g)
Estimated Activity Time
Approximate time needed to burn the energy in 100 g / 100 ml: 343 kJ. Reference adult weight: 70 kg. Energy density: Low.
Walking
20 min (~1,998 steps)
Swimming
12 min
Bicycling
9 min
Running
7 min
Ingredients
Ingredients list
Filets sans peau _Colin_ Lieu (Lieu Noir) de Mer du Nord MSC
Ingredient information
Filets Sans Peau Colin Lieu
75% (estimate)
Saithe
75% (estimate)
Mer
25% (estimate)
Allergens
Fish
Ingredients analysis
Palm oil free
Unknown
Palm oil content unknown
Unrecognized: fr:filets-sans-peau-colin-lieu, fr:mer
Vegan
No
Contains non-vegan ingredients.
Unrecognized: fr:mer
Vegetarian
No
Contains non-vegetarian ingredients.
Unrecognized: fr:mer
Food Processing
NOVA group
NOVA group is not computed for this product.
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
No additives detected or data is missing.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
High environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Life cycle analysis
Average impact of the category
Saithe, raw • Score: 23/100Life-cycle reference
Category: Saithe, raw
PEF environmental score: 1.33
Climate change impact: 8.28 kg CO2 eq / kg product
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Saithe, raw. Source: ADEME Agribalyse Database.
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Saithe, raw. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 85.7 % |
| Processing | 0.0 % |
| Packaging | 5.7 % |
| Transportation | 7.8 % |
| Distribution | 0.7 % |
| Consumption | 0.2 % |
Bonuses and maluses
Production system
Bonus: +10
This bonus comes from environmental labels recognized by Open Food Facts.
Origins of ingredients
Declared origins: France, Ocean Atlantique Nord Est
Origins malus: 0
Transportation (Worldwide): 0
Environmental policy adjustment: 0
Select a country to include the full impact of transportation.
Packaging impact
Packaging with a low impact
Malus: -1
Packaging score: +92
Green-Score for this product
Green-Score for this product
Final score: 32/100Final score breakdown
Life cycle analysis score: 23
Sum of bonuses and maluses: +9
Final score: 32/100
Carbon footprint
Carbon footprint
Equivalent to driving 4.3 km in a petrol car.
828 g CO2e per 100g of product.
Reference category: Saithe, raw.
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Saithe, raw. Source: ADEME Agribalyse Database.
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Saithe, raw. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 78.4 % |
| Processing | 0.0 % |
| Packaging | 5.7 % |
| Transportation | 15.3 % |
| Distribution | 0.5 % |
| Consumption | 0.1 % |
Packaging
Packaging impact
Packaging with a low impact
Malus: -1
Packaging score: +92
Packaging materials
| Material | % | Packaging weight | Packaging weight per 100 g of product |
|---|---|---|---|
| Paper or cardboard | |||
| Total |
Declared packaging
Cardboard, Frozen, Vacuum Packed
Data precision
The packaging information is not sufficiently precise to compute the most accurate packaging impact.
Exact shapes and materials of all packaging components help improve the Green-Score.
Transportation
Origins of ingredients
Declared origins: France, Ocean Atlantique Nord Est
Origins malus: 0
Transportation (Worldwide): 0
Environmental policy adjustment: 0
Select a country to include the full impact of transportation.
Origins breakdown
| Origin | Percent of ingredients | Impact |
|---|---|---|
| France | 100 % | High |
Data Source
Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.
Product added on July 12, 2016 at 2:18:50 PM UTC by food4good .
Last edit on March 17, 2026 at 9:16:25 PM UTC by new-nutrition-bot .
Product page also edited by food4good, kiliweb, macrofactor, new-nutrition-bot, openfoodfacts-contributors, packbot, tacite, teolemon, yuka.sY2b0xO6T85zoF3NwEKvllRjbuvEqBzvOBjkiXDbwcWWC57iSuhb7YbYCqs.