ProductsBonneterreGalettes au sarrasin
Galettes au sarrasin
Barcode 3396410047535
Bonneterre

Galettes au sarrasin

120 g
BARCODE:3396410047535
CATEGORIES:Snacks, Sweet Snacks, Biscuits And Cakes, Biscuits And Crackers, Biscuits
LABELS:Organic, Eu Organic, Non Eu Agriculture, Eu Agriculture, Eu Non Eu Agriculture, Fr Bio 01, Ab Agriculture Biologique
PACKAGING:Plastic, Cardboard
MANUFACTURING:France
COUNTRIES:France
STORES:Naturalia

Health

Nutrition

Nutri-Score

ELower nutritional quality

Nutri-Score data warning

Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

Nutrient levels

Fat in moderate quantity (20%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in high quantity (12%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Sugars in high quantity (22%)
What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (1.1%)
What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Galettes au sarrasin nutrition label

Nutrition facts

Nutrition factsAs sold for 100 g / 100 mlCompared to: Biscuits and crackers
Energy~ 2000.7 kJ (477 kcal)1,965.961 kJ (469 kcal) (+2%)
Fat20 g20.127 g (-1%)
Saturated fat12 g8.705 g (+38%)
Carbohydrates65 g63.083 g (+3%)
Sugars22 g23.424 g (-6%)
Dietary fiber3.1 g?
Proteins7.7 g7.058 g (+9%)
Salt1.1 g0.765 g (+44%)
Sodium0.44 g0.305 g (+44%)
Fruits, vegetables and legumes~ 0 %?

Nutrition facts (Detailed data)

Nutrition factsAs sold for 100 g / 100 mlAs sold Per 100 g (packaging)As sold Per 100 g (estimate)
Energy~ 2000.7 kJ (477 kcal)? (477 kcal)~ 1805.1 kJ (429 kcal)
Fat20 g20 g~ 16.5092 g
Saturated fat12 g12 g~ 10.4389 g
Carbohydrates65 g65 g~ 61.7815 g
Sugars22 g22 g~ 19.10645 g
Dietary fiber3.1 g3.1 g~ 3.426 g
Proteins7.7 g7.7 g~ 6.8075 g
Salt1.1 g1.1 g~ 0.045414 g
Sodium0.44 g0.44 g~ 0.01132045 g
Fruits, vegetables and legumes~ 0 %?~ 0 %

Ingredients

Ingredients image

Galettes au sarrasin ingredients image

Ingredients list

Farine de sarrasin* 33%, Farine de blé* 30%, Sucre de canne*, Beurre* (lait) 22%, Oeufs en poudre, Sel marin non raffiné, Poudres à lever: carbonates de sodium, carbonates d'ammonium ; Poudre de lait écrémé*. Ingrédients issus de l'Agriculture Biologique. Peut contenir des traces de soja, de fruits à coque et de graines de sésame.

Ingredient information

Buckwheat Flour
33.0%
Wheat Flour
30.0%
Cane Sugar
18.5% (estimate)
Butter
22.0%

Added sugars

Contains added sugars (21%) Added sugars: cane sugar Quantity of added sugars: 21%

Allergens

EggsGlutenMilk

Traces

NutsSesame SeedsSoybeans

Ingredients analysis

Palm oil free
Yes

No ingredients containing palm oil.

Vegan
No

Contains non-vegan ingredients.

Vegetarian
Yes

No non-vegetarian ingredients.


Food Processing

NOVA group

3Processed foods

Elements that indicate the product is in NOVA group 3

Ingredients
Butter
Ingredients
Salt
Ingredients
Sugar
Categories
Sweet Snacks
Ingredients
Milk Powder

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E500 - Sodium carbonatesStabiliserThickener

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E503 - Ammonium carbonates

AMMONIUM BICARBONATE is an inorganic compound with formula (NH4)HCO3, simplified to NH5CO3. Ammonium bicarbonate is used in the food industry as a raising agent for flat baked goods, such as cookies and crackers, and in China in steamed buns and Chinese almond cookies. It was commonly used in the home before modern day baking powder was made available.

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Green Score

Overall grade

BLow environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Life cycle analysis

Average impact of the category

BBiscuit (cookie) • Score: 67/100

Life-cycle reference

Category: Biscuit (cookie) PEF environmental score: 0.37 Climate change impact: 3.59 kg CO2 eq / kg product The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Biscuit (cookie). Source: ADEME Agribalyse Database.

Overall environmental impact by stage (PEF)

The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Biscuit (cookie). Source: ADEME Agribalyse Database.

StageImpact
Agriculture68.5 %
Processing10.1 %
Packaging15.5 %
Transportation4.5 %
Distribution1.5 %
Consumption0.0 %

Bonuses and maluses

Production system

Bonus: +15 This bonus comes from environmental labels recognized by Open Food Facts.

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Packaging impact

Packaging with a medium impact Malus: -11 Packaging score: -8

Green-Score for this product

Green-Score for this product

BFinal score: 71/100

Final score breakdown

Life cycle analysis score: 67 Sum of bonuses and maluses: +4 Final score: 71/100

Carbon footprint

Carbon footprint

Equivalent to driving 1.9 km in a petrol car. 359 g CO2e per 100g of product. Reference category: Biscuit (cookie). The carbon emission figure comes from ADEME's Agribalyse database, for the category: Biscuit (cookie). Source: ADEME Agribalyse Database.

Climate impact by stage (CO2e)

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Biscuit (cookie). Source: ADEME Agribalyse Database.

StageImpact
Agriculture63.5 %
Processing5.2 %
Packaging24.5 %
Transportation5.9 %
Distribution0.7 %
Consumption0.0 %

Packaging

Packaging impact

Packaging with a medium impact Malus: -11 Packaging score: -8

Packaging components

ShapeMaterialRecyclingImpact
UnknownPlasticUnknownHigh
UnknownCardboardUnknownLow

Declared packaging

Plastic, Cardboard

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Manufacturing locations

France

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Forest footprint

Forest footprint

Total forest footprint: 0.00 m2 per kg of food This estimate highlights ingredients that depend on soy-linked animal feed and deforestation risk.

Ingredients linked to forest pressure

IngredientTypePercent in productForest footprint
EGG PowderOeufs Bio0.00 %0.00

Data Source

Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.

The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.

Product added on August 16, 2016 at 5:55:43 AM UTC by kiliweb .

Last edit on March 17, 2026 at 10:17:59 PM UTC by new-nutrition-bot .

Product page also edited by giadari, kiliweb, krustygt, moon-rabbit, new-nutrition-bot, openfoodfacts-contributors, packbot, quentinbrd, roboto-app, tacite-mass-editor, teolemon, yuka.JJJSGtGSP-l6HsjgiK8Rgzy9LeO9As5mKHogog, yuka.R2FRcEh2UXV2dElOdHZNVXpDL1JwdUJFbUkyRFhHUHJNOU03SVE9PQ, yuka.U0lvTUFxbGV0dVl1aE1VNDVUeUo5L2tvN3EyR1lHZXZKTUVmSWc9PQ, yuka.VDd0Uk9aOVpwOEFMblBFUjNSZk4xc0FvNTVXTWMzR0pJZElOSWc9PQ, yuka.YUlVbFFQUUxnZU1JcGZZRitnSDVwOVlzdzV1a1h6aUhKTVlZSVE9PQ.