Bernard Jarnoux
2 Galettes de blé noir champignons lardons emmental
300g
BARCODE:3336413246863
CATEGORIES:2 Galettes De Ble Noir
LABELS:Fair Trade, French Meat, French Pork, Produced In Brittany, Agri Ethique France
COUNTRIES:France
Health
Nutrition
Nutri-Score
Average nutritional qualityNutri-Score data warning
Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 30
Nutrient levels
Fat in moderate quantity (7.7%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in moderate quantity (4.6%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (0.4%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.96%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | ~ 778.4 kJ (187 kcal) |
| Fat | 7.7 g |
| Saturated fat | 4.6 g |
| Carbohydrates | 18.6 g |
| Sugars | 0.4 g |
| Dietary fiber | 2.4 g |
| Proteins | 9.3 g |
| Salt | 0.96 g |
| Sodium | 0.384 g |
| Fruits, vegetables and legumes | ~ 30 % |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | ~ 778.4 kJ (187 kcal) | ? (187 kcal) | ? |
| Fat | 7.7 g | 7.7 g | ? |
| Saturated fat | 4.6 g | 4.6 g | ? |
| Carbohydrates | 18.6 g | 18.6 g | ? |
| Sugars | 0.4 g | 0.4 g | ? |
| Dietary fiber | 2.4 g | 2.4 g | ? |
| Proteins | 9.3 g | 9.3 g | ? |
| Salt | 0.96 g | 0.96 g | ? |
| Sodium | 0.384 g | 0.384 g | ? |
| Fruits, vegetables and legumes | ~ 30 % | ? | ~ 30 % |
Ingredients
Ingredients image
Ingredients list
Galette 50% : farine de blé noir 54%*, eau, sel de Guérande. Pourcentage exprimé sur la galette cuite.
Garniture 50% : champignons de Paris 30%, lardons cuits fumés au bois de hêtre 22% (poitrine de porc (France), sel, sirop de glucose, arômes naturels, ferments), emmental 20%, crème (crème - stabilisant : carraghénanes), oignon, amidon transformé de pomme de terre, poivre. Pourcentages exprimés sur la garniture.
Ingredient information
Galette
50.0%
Buckwheat Flour
54.0%
Water
25% (estimate)
Salt From Guerande
12.5% (estimate)
Filling
50.0%
Cultivated Mushroom
30.0%
Cooked Lardoons
22.0%
Emmental
20.0%
Allergens
GlutenMilk
Traces
EggsGluten
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
No
Contains non-vegan ingredients.
Vegetarian
No
Contains non-vegetarian ingredients.
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Additives
E14XX - Modified Starch
Additives
E407 - Carrageenan
Ingredients
Flavouring
Ingredients
Glucose
Ingredients
Glucose Syrup
Ingredients
Modified Starch
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
E14XX - Modified StarchEmulsifierStabiliserThickener
E14XX - Modified StarchEmulsifierStabiliserThickener
No additive description is available yet.
E407 - Carrageenan EFSA overexposure risk: highCarrierEmulsifierHumectantStabiliserThickener
E407 - Carrageenan EFSA overexposure risk: highCarrierEmulsifierHumectantStabiliserThickener
Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.
It can exist in various forms, each imparting distinct textural properties to food.
However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).
Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Unknown environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Green-Score availability
We could not compute the Green-Score of this product because some data is missing.
A more precise category, ingredients list, origins or packaging data can unlock the computation.
Bonuses and maluses
Origins of ingredients
Declared origins are missing for this product.
Origins malus: -5
Transportation (Worldwide): 0
Environmental policy adjustment: -5
Select a country to include the full impact of transportation.
Packaging impact
Packaging with a high impact
Malus: -15
The information about the packaging of this product is not filled in.
Packaging
Packaging impact
Packaging with a high impact
Malus: -15
The information about the packaging of this product is not filled in.
Data precision
The packaging information is not sufficiently precise to compute the most accurate packaging impact.
Exact shapes and materials of all packaging components help improve the Green-Score.
Transportation
Origins of ingredients
Declared origins are missing for this product.
Origins malus: -5
Transportation (Worldwide): 0
Environmental policy adjustment: -5
Select a country to include the full impact of transportation.
Origins breakdown
| Origin | Percent of ingredients | Impact |
|---|---|---|
| Unknown | 100 % | High |
| France | 0 % | High |
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on August 20, 2019 at 11:35:41 AM UTC by kiliweb .
Last edit on March 17, 2026 at 12:03:18 AM UTC by new-nutrition-bot .
Product page also edited by alex26, kiliweb, magfaucon, new-nutrition-bot, openchris, quechoisir, roboto-app, yuka.WXZFTFBZa1JoZU1BbS9FZjd6VG82b3RSMkkycVRXYUdldFpOSVE9PQ.