ProductsMaison MonterratCroque monsieur Jbn Raclette
Croque monsieur Jbn Raclette
Barcode 3323790130366
Maison Monterrat

Croque monsieur Jbn Raclette

BARCODE:3323790130366
CATEGORIES:Sandwiches, Toasted Ham Sandwich Topped With Grated Cheese
COUNTRIES:France

Health

Nutrition

Nutri-Score

DLower nutritional quality

Nutri-Score data warning

Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 5

Nutrient levels

Fat in moderate quantity (9.5%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in moderate quantity (4.2%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (4%)
What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (1.3%)
What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Croque monsieur Jbn Raclette nutrition label

Nutrition facts

Nutrition factsAs sold for 100 g / 100 mlCompared to: Toasted ham sandwich topped with grated cheese
Energy~ 1014.5 kJ (243 kcal)1,019.701 kJ (243 kcal) (-1%)
Fat9.5 g10.648 g (-11%)
Saturated fat4.2 g5.304 g (-21%)
Carbohydrates28 g24.984 g (+12%)
Sugars4 g3.002 g (+33%)
Dietary fiber??
Proteins11 g11.077 g (-1%)
Salt1.3 g1.433 g (-9%)
Sodium0.52 g0.573 g (-9%)
Fruits, vegetables and legumes~ 0 %?

Nutrition facts (Detailed data)

Nutrition factsAs sold for 100 g / 100 mlAs sold Per 100 g (packaging)As sold Per 100 g (estimate)
Energy~ 1014.5 kJ (243 kcal)? (243 kcal)?
Fat9.5 g9.5 g?
Saturated fat4.2 g4.2 g?
Carbohydrates28 g28 g?
Sugars4 g4 g?
Dietary fiber???
Proteins11 g11 g?
Salt1.3 g1.3 g?
Sodium0.52 g0.52 g?
Fruits, vegetables and legumes~ 0 %?~ 0 %

Ingredients

Ingredients image

Croque monsieur Jbn Raclette ingredients image

Ingredients list

Pain de mie 38,5% (farine de blé, eau, huile colza, sucre, levure. sel, gluten de blé, émulsifiant : E471, poudre de lactoserun orant: E160a, agent de traitement de la farine : E300), sauce type béchamel réhydratée 30,5 % (lactosérum, farine de blé, amidon modifié de pomme de terre, beurre en poudre, lait écrémé en poudre, sel, arômes naturels, poivre, muscade) jambon cuit superieur 13,5% (jambon de porc, sel, sirop de glucose, dextrose, conservateurs : E316-E250, arômes naturels), emmental 10%, fromage à raclette 7,5% (lait de vache, sel, ferments, coagulant, conservateur : E235 Coloran E160b). Traces éventuelles d'oeuf. Produitt élaboré à partir de viande de porc origine UE

Ingredient information

Pain De Mie
38.5%
Wheat Flour
19.25% (estimate)
Water
9.63% (estimate)
Colza Oil
4.81% (estimate)
Sugar
2.41% (estimate)
Yeast
1.2% (estimate)
Salt
0.6% (estimate)
Wheat Gluten
0.3% (estimate)
Emulsifier
0.15% (estimate)
E471
0.15% (estimate)
Poudre De Lactoserun Orant
0.08% (estimate)
E160a
0.08% (estimate)
Flour Treatment Agent
0.08% (estimate)
E300
0.08% (estimate)
Sauce Type Bechamel Rehydratee
30.5%
Whey
15.25% (estimate)
Wheat Flour
7.63% (estimate)
Modified Potato Starch
3.81% (estimate)
Butter
1.91% (estimate)
Skimmed Milk Powder
0.95% (estimate)
Salt
0.48% (estimate)
Natural Flavouring
0.24% (estimate)
Pepper
0.12% (estimate)
Nutmeg
0.12% (estimate)
Superior Cooked Ham
13.5%
Ham
6.75% (estimate)
Salt
3.38% (estimate)
Glucose Syrup
1.69% (estimate)
Dextrose
0.84% (estimate)
Preservative
0.42% (estimate)
E316
0.42% (estimate)
E250
0.21% (estimate)
Natural Flavouring
0.21% (estimate)
Emmental
10.0%
Fromage A Raclette
7.5%
Cow S Milk
3.75% (estimate)
Salt
1.88% (estimate)
Ferment
0.94% (estimate)
Coagulant
0.47% (estimate)
Preservative
0.47% (estimate)
E235 Coloran E160b
0.47% (estimate)

Added sugars

Contains added sugars (4%) Added sugars: sugar, glucose syrup, dextrose Quantity of added sugars: 4%

Allergens

GlutenMilk

Traces

Eggs

Ingredients analysis

Palm oil free
Unknown

Palm oil content unknown

Vegan
No

Contains non-vegan ingredients.

Unrecognized: fr:e235-coloran-e160b, fr:produitt-elabore-a-partir-de-viande-de-porc

Vegetarian
No

Contains non-vegetarian ingredients.

Unrecognized: fr:e235-coloran-e160b, fr:produitt-elabore-a-partir-de-viande-de-porc


Food Processing

NOVA group

4Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives
E14XX - Modified Starch
Additives
E160a - carotene
Additives
E471 - Mono- and diglycerides of fatty acids
Ingredients
Dextrose
Ingredients
Emulsifier
Ingredients
Flavouring
Ingredients
Glucose
Ingredients
Glucose Syrup
Ingredients
Gluten
Ingredients
Whey
Ingredients
Modified Starch

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E14XX - Modified StarchEmulsifierStabiliserThickener

No additive description is available yet.

E160a - caroteneColour

β-Carotene is an organic, strongly colored red-orange pigment abundant in plants and fruits. It is a member of the carotenes, which are terpenoids (isoprenoids), synthesized biochemically from eight isoprene units and thus having 40 carbons. Among the carotenes, β-carotene is distinguished by having beta-rings at both ends of the molecule. β-Carotene is biosynthesized from geranylgeranyl pyrophosphate.β-Carotene is the most common form of carotene in plants. When used as a food coloring, it has the E number E160a. The structure was deduced by Karrer et al. in 1930. In nature, β-carotene is a precursor (inactive form) to vitamin A via the action of beta-carotene 15,15'-monooxygenase.Isolation of β-carotene from fruits abundant in carotenoids is commonly done using column chromatography. It can also be extracted from the beta-carotene rich algae, Dunaliella salina. The separation of β-carotene from the mixture of other carotenoids is based on the polarity of a compound. β-Carotene is a non-polar compound, so it is separated with a non-polar solvent such as hexane. Being highly conjugated, it is deeply colored, and as a hydrocarbon lacking functional groups, it is very lipophilic.

E235 - NatamycinPreservative

NATAMYCIN is used in the food industry as a preservative.

E250 - Sodium nitrite EFSA overexposure risk: highPreservative

Sodium nitrite (E250) is a salt used for curing and preserving meat products.

It plays a critical role in preventing the growth of Clostridium botulinum, the bacterium responsible for botulism, in cured meats like bacon, ham, and sausages. It also provides the characteristic pink color and flavor.

However, nitrites can react with amines in the stomach to form nitrosamines, which are potent carcinogens. High intake of processed meats containing nitrites is associated with an increased risk of colorectal cancer. Regulatory bodies have set strict limits on its use in food.

E300 - Ascorbic acidAntioxidantSequestrant

No additive description is available yet.

E316 - sodium erythorbate EFSA overexposure risk: noAntioxidant

SODIUM ERYTHORBATE is the sodium salt of erythorbic acid. Sodium erythorbate is produced from sugars derived from different sources, such as beets, sugar cane, and corn. It is used predominantly in meats, poultry, and soft drinks.

E471 - Mono- and diglycerides of fatty acidsEmulsifierStabiliser

Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

It is generally considered safe for consumption within established regulatory limits.

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Green Score

Overall grade

DHigh environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Life cycle analysis

Average impact of the category

CToasted ham sandwich topped with grated cheese • Score: 54/100

Life-cycle reference

Category: Toasted ham sandwich topped with grated cheese PEF environmental score: 0.49 Climate change impact: 4.40 kg CO2 eq / kg product The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Toasted ham sandwich topped with grated cheese. Source: ADEME Agribalyse Database.

Overall environmental impact by stage (PEF)

The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Toasted ham sandwich topped with grated cheese. Source: ADEME Agribalyse Database.

StageImpact
Agriculture80.3 %
Processing9.8 %
Packaging3.4 %
Transportation3.9 %
Distribution2.0 %
Consumption0.5 %

Bonuses and maluses

Origins of ingredients

Declared origins are missing for this product. Origins malus: -5 Transportation (Worldwide): 0 Environmental policy adjustment: -5 Select a country to include the full impact of transportation.

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Green-Score for this product

Green-Score for this product

DFinal score: 34/100

Final score breakdown

Life cycle analysis score: 54 Sum of bonuses and maluses: -20 Final score: 34/100

Carbon footprint

Carbon footprint

Equivalent to driving 2.3 km in a petrol car. 440 g CO2e per 100g of product. Reference category: Toasted ham sandwich topped with grated cheese. The carbon emission figure comes from ADEME's Agribalyse database, for the category: Toasted ham sandwich topped with grated cheese. Source: ADEME Agribalyse Database.

Climate impact by stage (CO2e)

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Toasted ham sandwich topped with grated cheese. Source: ADEME Agribalyse Database.

StageImpact
Agriculture80.7 %
Processing6.5 %
Packaging6.0 %
Transportation5.8 %
Distribution0.9 %
Consumption0.2 %

Packaging

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Origins of ingredients

Declared origins are missing for this product. Origins malus: -5 Transportation (Worldwide): 0 Environmental policy adjustment: -5 Select a country to include the full impact of transportation.

Origins breakdown

OriginPercent of ingredientsImpact
Unknown100 %High
European Union0 %High

Forest footprint

Forest footprint

Forest Footprint not computed Potential deforestation risk but not yet computed. Forest Footprint The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption. → More information on the methodology Forest Footprint not computed Potential deforestation risk but not yet computed.

Deforestation risk details

Other risky ingredients These ingredients are not yet assessed for deforestation risk: superior cooked ham emmental whey butter skimmed milk powder ham cow's milk

Data Source

Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.

The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.

Product added on April 6, 2019 at 12:22:54 PM UTC by kiliweb .

Last edit on March 17, 2026 at 11:20:12 AM UTC by new-nutrition-bot .

Product page also edited by kiliweb, nanynoo, new-nutrition-bot, openfoodfacts-contributors, raphael0202, roboto-app, teolemon, yuka.UXY0ZEZQb2VqZkFZd1BFNnhFUFVvYzBxLzZheFJFaUhjOWdXSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvllAcA-vwhxXCE0bTuWGzm_LWJLjFYI8j4q7TKKg, yuka.sY2b0xO6T85zoF3NwEKvlnJiVP2Dvh7pEDHii3-q9--uMr3EOMko_tfeLqs.