Thiriet
Riz cantonais
600 g
BARCODE:3292590879037
CATEGORIES:Meals, Cereales Preparees, Prepared Rices, Fried Rice
PACKAGING:Bag
COUNTRIES:France
STORES:Thiriet
Health
Nutrition
Nutri-Score
Average nutritional qualityNutri-Score data warning
Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 20
Nutrient levels
Fat in moderate quantity (3.6%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (0.6%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (0.9%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (1.16%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | Compared to: Fried rice |
|---|---|---|
| Energy | ~ 492 kJ (117 kcal) | 650.801 kJ (155 kcal) (-24%) |
| Fat | 3.6 g | 3.924 g (-8%) |
| Saturated fat | 0.6 g | 0.669 g (-10%) |
| Carbohydrates | 16.3 g | 24.146 g (-32%) |
| Sugars | 0.9 g | 1.201 g (-25%) |
| Dietary fiber | 1.5 g | ? |
| Proteins | 4.1 g | 5.045 g (-19%) |
| Salt | 1.16 g | 0.88 g (+32%) |
| Sodium | 0.464 g | 0.351 g (+32%) |
| Fruits, vegetables and legumes | ~ 19.6 % | ? |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | ~ 492 kJ (117 kcal) | ? (117 kcal) | ~ 0 kJ (0 kcal) |
| Fat | 3.6 g | 3.6 g | ~ 0.91 g |
| Saturated fat | 0.6 g | 0.6 g | ~ 0 g |
| Carbohydrates | 16.3 g | 16.3 g | ~ 78 g |
| Sugars | 0.9 g | 0.9 g | ~ 0.16 g |
| Dietary fiber | 1.5 g | 1.5 g | ~ 1.05 g |
| Proteins | 4.1 g | 4.1 g | ~ 7.04 g |
| Salt | 1.16 g | 1.16 g | ~ 0.0061 g |
| Sodium | 0.464 g | 0.464 g | ~ 0.00228 g |
| Fruits, vegetables and legumes | ~ 19.6 % | ? | ~ 19.6 % |
Ingredients
Ingredients image
Ingredients list
riz blanc cuit 592% (eau, riz, sel), petit pois 10%, omelette 7% (œuf entier, lait écrémé reconstitué, huile de colza, farine de maïs, sel, jus de citron cuitsupérieur6% (jambon de porc (origine France), sel, sirop de glucose, dextrose, arômes naturels, conservateurs : ascorbate de sodium - itrite de sodium), carotte 5,5%, oignon 4,1 %, huile de tournesol, arômes et arôme de limée (dont gluten, lait et céleri), ail, assaisonnement 0,2% (eau, oignon, sauce soja (éau, soja, blé, sel), sel, tomate concentrée, sucre, amidon transformé, ail, épices, viriaigre d'alcool blanc), huile de sésame, épices 0,08%, sel. n movennes
Ingredient information
Cooked White Rice
592.0%
Water
50% (estimate)
Rice
25% (estimate)
Salt
25% (estimate)
Garden Peas
10.0%
Omelette
7.0%
Carrot
5.5%
Onion
4.1%
Condiment
0.2%
Spice
0.08%
Added sugars
Contains added sugars (0%)
Added sugars: glucose syrup, dextrose, sugar
Quantity of added sugars: 0%
Allergens
CeleryEggsGlutenMilkSesame SeedsSoybeans
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
No
Contains non-vegan ingredients.
Unrecognized: en:omelette, fr:itrite-de-sodium, fr:viriaigre-d-alcool-blanc, fr:n-movennes
Vegetarian
No
Contains non-vegetarian ingredients.
Unrecognized: en:omelette, fr:itrite-de-sodium, fr:viriaigre-d-alcool-blanc, fr:n-movennes
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Additives
E14XX - Modified Starch
Ingredients
Dextrose
Ingredients
Flavouring
Ingredients
Glucose
Ingredients
Glucose Syrup
Ingredients
Gluten
Ingredients
Modified Starch
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
E14XX - Modified StarchEmulsifierStabiliserThickener
E14XX - Modified StarchEmulsifierStabiliserThickener
No additive description is available yet.
E301 - Sodium ascorbateAntioxidant
E301 - Sodium ascorbateAntioxidant
SODIUM ASCORBATE is one of a number of mineral salts of ascorbic acid (vitamin C).
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
High environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Life cycle analysis
Average impact of the category
Cantonese rice • Score: 58/100Life-cycle reference
Category: Cantonese rice
PEF environmental score: 0.45
Climate change impact: 3.10 kg CO2 eq / kg product
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Cantonese rice. Source: ADEME Agribalyse Database.
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Cantonese rice. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 56.1 % |
| Processing | 7.5 % |
| Packaging | 26.3 % |
| Transportation | 6.4 % |
| Distribution | 2.2 % |
| Consumption | 1.5 % |
Bonuses and maluses
Origins of ingredients
Declared origins are missing for this product.
Origins malus: -5
Transportation (Worldwide): 0
Environmental policy adjustment: -5
Select a country to include the full impact of transportation.
Packaging impact
Packaging with a medium impact
Malus: -10
Packaging score: 0
Green-Score for this product
Green-Score for this product
Final score: 43/100Final score breakdown
Life cycle analysis score: 58
Sum of bonuses and maluses: -15
Final score: 43/100
Carbon footprint
Carbon footprint
Equivalent to driving 1.6 km in a petrol car.
310 g CO2e per 100g of product.
Reference category: Cantonese rice.
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Cantonese rice. Source: ADEME Agribalyse Database.
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Cantonese rice. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 50.3 % |
| Processing | 5.8 % |
| Packaging | 30.5 % |
| Transportation | 11.5 % |
| Distribution | 1.3 % |
| Consumption | 0.6 % |
Packaging
Packaging impact
Packaging with a medium impact
Malus: -10
Packaging score: 0
Packaging components
| Shape | Material | Recycling | Impact |
|---|---|---|---|
| BAG | Unknown | Unknown | High |
Declared packaging
Bag
Data precision
The packaging information is not sufficiently precise to compute the most accurate packaging impact.
Exact shapes and materials of all packaging components help improve the Green-Score.
Transportation
Origins of ingredients
Declared origins are missing for this product.
Origins malus: -5
Transportation (Worldwide): 0
Environmental policy adjustment: -5
Select a country to include the full impact of transportation.
Origins breakdown
| Origin | Percent of ingredients | Impact |
|---|---|---|
| Unknown | 100 % | High |
| France | 0 % | High |
Forest footprint
Forest footprint
Total forest footprint: 0.00 m2 per kg of food
This estimate highlights ingredients that depend on soy-linked animal feed and deforestation risk.
Ingredients linked to forest pressure
| Ingredient | Type | Percent in product | Forest footprint |
|---|---|---|---|
| Whole EGG | Oeufs Importés | 0.00 % | 0.00 |
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on January 21, 2016 at 6:07:44 PM UTC by openfoodfacts-contributors .
Last edit on March 17, 2026 at 10:26:30 PM UTC by new-nutrition-bot .
Product page also edited by date-limite-app, fix-missing-lang-bot, kiliweb, new-nutrition-bot, openfoodfacts-contributors, packbot, roboto-app, tacite-mass-editor, teolemon, yuka.Um9BRVQ2a2Zxc3NNaDgweTd4aUwwT2xsbDRXc2UwRzlDOFFYSVE9PQ.