La compagnie artique
Poêlée de boulgour et céréales cuisinés à la tomate
400 g
BARCODE:3289473001166
COMMON NAME:Mélange cuisiné de blé complet cuit, épeautre cuit, tomate et boulgour cuit, surgelé.
CATEGORIES:Meals
PACKAGING:Bag
COUNTRIES:France
STORES:carrefour.fr, GMS et magasins spécialisés
Health
Nutrition
Nutrient levels
Sugars in low quantity (2.1%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Nutrition label
Nutrition facts
| Nutrition facts | Prepared for 100 g / 100 ml | Compared to: Meals |
|---|---|---|
| Energy | ? | 677.037 kJ (163 kcal) |
| Fat | ? | 6.486 g |
| Saturated fat | ? | 2.085 g |
| Carbohydrates | ? | 16.213 g |
| Sugars | 2.1 g | 2.305 g (-9%) |
| Dietary fiber | ? | ? |
| Proteins | ? | 6.77 g |
| Salt | ? | 0.948 g |
| Fruits, vegetables and legumes | ? | ? |
Nutrition facts (Detailed data)
| Nutrition facts | Prepared for 100 g / 100 ml | Prepared Per 100 g (packaging) | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|---|
| Energy | ? | ? | ? (133 kcal) | ~ 215.6055956625 kJ (51 kcal) |
| Fat | ? | ? | 5.2 g | ~ 1.680063121125 g |
| Saturated fat | ? | ? | 0.7 g | ~ 0.238565702625 g |
| Carbohydrates | ? | ? | 17 g | ~ 12.1170378546875 g |
| Sugars | 2.1 g | 2.1 g | 2.1 g | ~ 1.42899299125 g |
| Dietary fiber | ? | ? | 2.8 g | ~ 2.379644434375 g |
| Proteins | ? | ? | 3.7 g | ~ 2.700961321 g |
| Salt | ? | ? | 0.38 g | ~ 0.020596039705 g |
| Fruits, vegetables and legumes | ? | ? | ? | ~ 21.661884375 % |
Ingredients
Ingredients image
Ingredients list
Blé complet cuit 39,3% [eau, blé complet (contient gluten)], eau, épeautre cuit 9,7% [eau, épeautre (contient gluten)], tomate semi-déshydratée marinée 8,2% (tomate, huile de tournesol, sel, origan, ail), boulgour cuit 8% [eau, boulgour (contient gluten)], oignon, tomate 5%, basilic 1%, huile d'olive vierge extra 0,9%, persil 0,7%, paprika, purée de tomate double concentrée 0,5%, purée d'ail, huile de tournesol, préparation à base de piments 0,1% (piment, purée de tomate, eau, sel, poivrons, vinaigre d'alcool), thym 0,09%, sel, curcuma, sumac, épices, coriandre, piment fort.
Ingredient information
Whole Wheat
39.3%
Water
29.47% (estimate)
Whole Wheat
9.83% (estimate)
Water
19.61% (estimate)
Spelt
9.7%
Water
7.27% (estimate)
Spelt
2.43% (estimate)
Tomato
8.2%
Tomato
5.58% (estimate)
Sunflower Oil
1.31% (estimate)
Salt
0.19% (estimate)
Oregano
0.19% (estimate)
Garlic
0.93% (estimate)
Bulgur
8.0%
Water
6% (estimate)
Bulgur
2% (estimate)
Onion
5.79% (estimate)
Tomato
5.0%
Basil
1.0%
Extra Virgin Olive Oil
0.9%
Parsley
0.7%
Paprika
0.6% (estimate)
Double Concentrated Tomato
0.5%
Garlic Puree
0.3% (estimate)
Sunflower Oil
0.25% (estimate)
Preparation A Base De Piments
0.1%
Chili Pepper
0.05% (estimate)
Tomato Puree
0.03% (estimate)
Water
0.01% (estimate)
Salt
0.01% (estimate)
Bell Pepper
0% (estimate)
Alcohol Vinegar
0% (estimate)
Thyme
0.09%
Salt
< 0.09% (estimate)
Turmeric
< 0.09% (estimate)
Sumac
< 0.09% (estimate)
Spice
< 0.09% (estimate)
Coriander
< 0.09% (estimate)
Hot Chili Peppers
< 0.09% (estimate)
Allergens
Gluten
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
Unknown
Vegan status unknown
Vegetarian
Unknown
Vegetarian status unknown
Food Processing
NOVA group
Processed foodsElements that indicate the product is in NOVA group 3
Categories
Meals
Ingredients
Salt
Ingredients
Vegetable Oil
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
No additives detected or data is missing.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Unknown environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Green-Score availability
We could not compute the Green-Score of this product because some data is missing.
A more precise category, ingredients list, origins or packaging data can unlock the computation.
Bonuses and maluses
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a medium impact
Malus: -10
Packaging score: 0
Packaging
Packaging impact
Packaging with a medium impact
Malus: -10
Packaging score: 0
Packaging components
| Shape | Material | Recycling | Impact |
|---|---|---|---|
| BAG | Unknown | Unknown | High |
Declared packaging
Bag
Data precision
The packaging information is not sufficiently precise to compute the most accurate packaging impact.
Exact shapes and materials of all packaging components help improve the Green-Score.
Transportation
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Forest footprint
Forest footprint
No deforestation risk
No ingredient associated with a deforestation risk.
Forest Footprint
The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption.
→ More information on the methodology
Forest Footprint grade:
A
No ingredient associated with a deforestation risk.
Total Forest Footprint:
0.000
m² per kg of food
Deforestation risk details
Labels
The presence of certain labels can greatly help reduce the risk of deforestation, through the presence of environmental criteria and/or through better remuneration of producers.
Additional information
- Conservation conditions
- SURGELÉ
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on October 23, 2017 at 7:34:06 AM UTC by kiliweb .
Last edit on March 17, 2026 at 7:09:16 AM UTC by new-nutrition-bot .
Product page also edited by autorotate-bot, driveoff, jessb33, kiliweb, new-nutrition-bot, openfoodfacts-contributors, org-sill-entreprises, packbot, romu-77, yuka.AYBANc-uQ84QO8jJ8oU64we2McTMPNJkR30Dog, yuka.WFBzZkM3a09uUFlxd050ajJSRFVvUFIvbllXVlFYeVFEN0ZBSVE9PQ.
Source List
- sill-entreprises