Picard
4 flans courgette-comté
340 g
BARCODE:3270160874118
CATEGORIES:Frozen Foods, Meals, Frozen Ready Made Meals, Microwave Meals
LABELS:Made In France
PACKAGING:Plastic, Cardboard, Frozen
ORIGIN:France
MANUFACTURING:France
COUNTRIES:France
STORES:Picard
Health
Nutrition
Nutri-Score
Lower nutritional qualityNutri-Score data warning
Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 53
Nutrient levels
Fat in moderate quantity (14%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in high quantity (8.7%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (2.3%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.65%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | Compared to: Combination Meals |
|---|---|---|
| Energy | ~ 704.5 kJ (173 kcal) | 588.739 kJ (140 kcal) (+20%) |
| Fat | 14 g | 6.094 g (+130%) |
| Saturated fat | 8.7 g | 2.24 g (+288%) |
| Carbohydrates | 5.2 g | 13.508 g (-62%) |
| Sugars | 2.3 g | 2.204 g (+4%) |
| Dietary fiber | 1 g | ? |
| Proteins | 5.3 g | 6.46 g (-18%) |
| Salt | 0.65 g | 0.743 g (-13%) |
| Sodium | 0.26 g | 0.297 g (-12%) |
| Fruits, vegetables and legumes | ~ 53 % | ? |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | ~ 704.5 kJ (173 kcal) | ? (173 kcal) | ? |
| Fat | 14 g | 14 g | ? |
| Saturated fat | 8.7 g | 8.7 g | ? |
| Carbohydrates | 5.2 g | 5.2 g | ? |
| Sugars | 2.3 g | 2.3 g | ? |
| Dietary fiber | 1 g | 1 g | ? |
| Proteins | 5.3 g | 5.3 g | ? |
| Salt | 0.65 g | 0.65 g | ? |
| Sodium | 0.26 g | 0.26 g | ? |
| Fruits, vegetables and legumes | ~ 53 % | ? | ~ 53 % |
Serving size
Une part 85 g
Ingredients
Ingredients list
Courgettes 52,5% (France), crème liquide (lait) 21 %, jaune d'œuf liquide pasteurisé 9 %, oignon préfrit à l'huile de tournesol, comté AOP (contient lait) 5 %, beurre concentré (lait), amidon transformé de pomme de terre, blanc d'œuf en poudre 0,8 %, ciboulette 0,5 %, sel, ail, muscade.
Ingredient information
Courgette
52.5%
Single Cream
21.0%
Jaune D Oeuf Liquide Pasteurise
9.0%
Oignon Prefrit A L Huile De Tournesol
7% (estimate)
Comte
5.0%
Butterfat
2.46% (estimate)
Modified Potato Starch
1.92% (estimate)
Powdered Egg White
0.8%
Chives
0.5%
Salt
< 0.5% (estimate)
Garlic
< 0.5% (estimate)
Nutmeg
< 0.5% (estimate)
Allergens
EggsMilkCourgettes
Traces
CeleryFishGlutenSoybeans
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
No
Contains non-vegan ingredients.
Unrecognized: fr:oignon-prefrit-a-l-huile-de-tournesol
Vegetarian
Unknown
Vegetarian status unknown
Unrecognized: fr:oignon-prefrit-a-l-huile-de-tournesol
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Additives
E14XX - Modified Starch
Ingredients
Modified Starch
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
E14XX - Modified StarchEmulsifierStabiliserThickener
E14XX - Modified StarchEmulsifierStabiliserThickener
No additive description is available yet.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Unknown environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Green-Score availability
We could not compute the Green-Score of this product because some data is missing.
A more precise category, ingredients list, origins or packaging data can unlock the computation.
Bonuses and maluses
Origins of ingredients
Declared origins: France
Origins bonus: +4
Transportation (Worldwide): 0
Environmental policy adjustment: +4
Select a country to include the full impact of transportation.
Packaging impact
Packaging with a medium impact
Malus: -11
Packaging score: -8
Packaging
Packaging impact
Packaging with a medium impact
Malus: -11
Packaging score: -8
Packaging components
| Shape | Material | Recycling | Impact |
|---|---|---|---|
| Unknown | Plastic | Unknown | High |
| Unknown | Cardboard | Unknown | Low |
Declared packaging
Plastic, Cardboard, Frozen
Data precision
The packaging information is not sufficiently precise to compute the most accurate packaging impact.
Exact shapes and materials of all packaging components help improve the Green-Score.
Transportation
Manufacturing locations
France
Origins of ingredients
Declared origins: France
Origins bonus: +4
Transportation (Worldwide): 0
Environmental policy adjustment: +4
Select a country to include the full impact of transportation.
Origins breakdown
| Origin | Percent of ingredients | Impact |
|---|---|---|
| France | 100 % | Medium |
Forest footprint
Forest footprint
Total forest footprint: 0.01 m2 per kg of food
This estimate highlights ingredients that depend on soy-linked animal feed and deforestation risk.
Ingredients linked to forest pressure
| Ingredient | Type | Percent in product | Forest footprint |
|---|---|---|---|
| Jaune D Oeuf Liquide Pasteurise | Oeufs standards | 9.00 % | 0.01 |
| Powdered EGG White | Oeufs standards | 0.80 % | 0.00 |
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on March 19, 2017 at 5:58:35 PM UTC by kiliweb .
Last edit on March 17, 2026 at 7:06:17 PM UTC by new-nutrition-bot .
Product page also edited by beniben, kiliweb, new-nutrition-bot, openfoodfacts-contributors, packbot, teolemon, yuka.R1o1WkRhRWpxTUlBbmNRRC9FM1lwZjlOL3BtQ1pXeVpkZnNMSVE9PQ.