Picard
Poêlée de gambas duo de riz et légumes
700 g
BARCODE:3270160860975
PACKAGER CODE:FR 14.630.043 EC
CATEGORIES:Frozen Foods, Meals, Pan Fried Dishes, Frozen Ready Made Meals
LABELS:Green Dot, Made In France
PACKAGING:Plastic, Bag, Frozen
MANUFACTURING:France
COUNTRIES:France
STORES:Picard
Health
Nutrition
Nutri-Score
Good nutritional qualityNutri-Score data warning
Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 27
Nutrient levels
Fat in low quantity (2.1%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in moderate quantity (1.5%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (1.1%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.53%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | Compared to: Pan-fried dishes |
|---|---|---|
| Energy | ~ 460.3 kJ (108 kcal) | 410.744 kJ (98 kcal) (+12%) |
| Fat | 2.1 g | 4.058 g (-48%) |
| Saturated fat | 1.5 g | 1.085 g (+38%) |
| Carbohydrates | 15 g | 10.257 g (+46%) |
| Sugars | 1.1 g | 2.04 g (-46%) |
| Dietary fiber | 1.5 g | ? |
| Proteins | 6.8 g | 3.249 g (+109%) |
| Salt | 0.53 g | 0.564 g (-6%) |
| Sodium | 0.212 g | 0.227 g (-7%) |
| Fruits, vegetables and legumes | ~ 28.7340525793651 % | ? |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | ~ 460.3 kJ (108 kcal) | ? (108 kcal) | ~ 195.376534722222 kJ (46 kcal) |
| Fat | 2.1 g | 2.1 g | ~ 2.59509594246032 g |
| Saturated fat | 1.5 g | 1.5 g | ~ 1.12373440352183 g |
| Carbohydrates | 15 g | 15 g | ~ 31.8534549677579 g |
| Sugars | 1.1 g | 1.1 g | ~ 1.02489682415675 g |
| Dietary fiber | 1.5 g | 1.5 g | ~ 1.19637703621032 g |
| Proteins | 6.8 g | 6.8 g | ~ 9.38932539186508 g |
| Salt | 0.53 g | 0.53 g | ~ 0.428106968179565 g |
| Sodium | 0.212 g | 0.212 g | ~ 0.171702829563493 g |
| Fruits, vegetables and legumes | ~ 28.7340525793651 % | ? | ~ 28.7340525793651 % |
Serving size
350 g
Ingredients
Ingredients image
Ingredients list
Riz basmati cuit 33,8 % (eau, riz, sel), crevette crue décortiquée (crustacés) 25 %, tomate 7 %, crème de noix de coco 6,1 % (extrait de noix de coco, eau), pois gourmand 5 % , eau, épinard 3,5 %, riz noir cuit 3,1 %, fève de soja 3%, lait demi-écrémé 3 %, échalote, jus de citron vert 1,1 %, coriandre, farine de riz, jus de citron jaune 0,5 %, sauce curry rouge 0,5 % [lait de coco (lait de coco, maltodextrine de maïs, protéines de lait), épices, ail, oignon, huile de tournesol, sirop de sucre, noix de kemiri, sauce poisson (eau, anchois (poissons), sel, sucre), sel, fécule de pomme de terre, feuille de citron vert, colorant : extrait de paprika, maltodextrine de maïs, protéines de lait, crevette (crustacés) en poudre (farine de maïs, sel, crevette (crustacés))], sel, cive, gingembre, huile de tournesol, épaississant : gomme xanthane, feuille d'agrume, poivre blanc, curcuma.
Ingredient information
Cooked Basmati Rice
33.8%
Water
25.08% (estimate)
Rice
4.36% (estimate)
Salt
4.36% (estimate)
Shrimp
25.0%
Tomato
7.0%
Coconut Cream
6.1%
Coconut
4.57% (estimate)
Water
1.53% (estimate)
Snow Pea
5.0%
Water
4.25% (estimate)
Spinach
3.5%
Black Rice
3.1%
Soya Bean
3.0%
Semi Skimmed Milk
3.0%
Shallot
1.33% (estimate)
Lime Juice
1.1%
Coriander
0.8% (estimate)
Rice Flour
0.72% (estimate)
Lemon Juice
0.5%
Sauce Curry Rouge
0.5%
Coconut Milk
0.25% (estimate)
Coconut Milk
0.13% (estimate)
Corn Maltodextrin
0.06% (estimate)
Milk Proteins
0.06% (estimate)
Spice
0.13% (estimate)
Garlic
0.06% (estimate)
Onion
0.03% (estimate)
Sunflower Oil
0.02% (estimate)
Sugar Syrup
0.01% (estimate)
Noix De Kemiri
0% (estimate)
Fish Sauce
0% (estimate)
Water
0% (estimate)
Anchovy
0% (estimate)
Salt
0% (estimate)
Sugar
0% (estimate)
Salt
0% (estimate)
Potato Starch
0% (estimate)
Lime Leaf
0% (estimate)
Colour
0% (estimate)
E160c
0% (estimate)
Corn Maltodextrin
0% (estimate)
Milk Proteins
0% (estimate)
Shrimp
0% (estimate)
En Poudre
0% (estimate)
Corn Flour
0% (estimate)
Salt
0% (estimate)
Shrimp Powder
0% (estimate)
Salt
0.3% (estimate)
Cive
0.25% (estimate)
Ginger
0.25% (estimate)
Sunflower Oil
0.25% (estimate)
Thickener
0.13% (estimate)
E415
0.13% (estimate)
Citrus Fruit
0.06% (estimate)
White Pepper
0.03% (estimate)
Turmeric
0.03% (estimate)
Added sugars
Contains added sugars (0%)
Added sugars: sugar syrup, sugar
Quantity of added sugars: 0%
Allergens
CrustaceansFishMilkSoybeans
Traces
EggsPeanuts
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
No
Contains non-vegan ingredients.
Unrecognized: fr:noix-de-kemiri, fr:cive
Vegetarian
No
Contains non-vegetarian ingredients.
Unrecognized: fr:noix-de-kemiri, fr:cive
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Additives
E160c - Paprika extract
Additives
E415 - Xanthan gum
Ingredients
Colour
Ingredients
Maltodextrin
Ingredients
Milk Proteins
Ingredients
Thickener
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
E160c - Paprika extractColour
E160c - Paprika extractColour
No additive description is available yet.
E415 - Xanthan gumEmulsifierStabiliserThickener
E415 - Xanthan gumEmulsifierStabiliserThickener
Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.
This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.
It is considered safe for consumption even at high intake amounts.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Unknown environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Green-Score availability
We could not compute the Green-Score of this product because some data is missing.
A more precise category, ingredients list, origins or packaging data can unlock the computation.
Bonuses and maluses
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a medium impact
Malus: -10
Packaging score: 0
Packaging
Packaging impact
Packaging with a medium impact
Malus: -10
Packaging score: 0
Packaging components
| Shape | Material | Recycling | Impact |
|---|---|---|---|
| BAG | Plastic | Unknown | High |
Declared packaging
Plastic, Bag, Frozen
Transportation
Manufacturing locations
France
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Forest footprint
Forest footprint
Forest Footprint not computed
Potential deforestation risk but not yet computed.
Forest Footprint
The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption.
→ More information on the methodology
Forest Footprint not computed
Potential deforestation risk but not yet computed.
Deforestation risk details
Other risky ingredients
These ingredients are not yet assessed for deforestation risk:
cooked basmati rice
black rice
soya bean
semi-skimmed milk
rice flour
rice
corn flour
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on October 24, 2017 at 5:44:23 PM UTC by kiliweb .
Last edit on March 18, 2026 at 12:51:38 AM UTC by new-nutrition-bot .
Product page also edited by beniben, kiliweb, new-nutrition-bot, openfoodfacts-contributors, packbot, quechoisir, roboto-app, teolemon, yuka.SHFJUVQ2TmNwT1F4cDhkaDFFL0YrNDVXNUo2a1dFbTdNclFlSWc9PQ, yuka.ZmE0L09aZ0twcWhYbXMwajUwanE0K3d0NXB1b2JVNnRHc0F5SVE9PQ.