ProductsLa Vie ClaireBiscuit petit dejeuner céréales et graines

La Vie Claire

Biscuit petit dejeuner céréales et graines

190 g

BARCODE:3266191009131

CATEGORIES:Snacks, Breakfasts, Sweet Snacks, Biscuits And Cakes, Biscuits And Crackers, Biscuits, Dry Biscuits, Breakfast Biscuit

LABELS:Organic, Eu Organic, Non Eu Agriculture, Eu Agriculture, Eu Non Eu Agriculture, Fr Bio 01, Made In France, Ab Agriculture Biologique

COUNTRIES:France

STORES:La Vie Claire

Labels

Nutri-Score

Bad nutritional quality

NOVA Group

Processed foods

Green-Score

Low environmental impact

Health

Nutrition

Label

Bad nutritional quality

Nutrient levels

Fat in high quantity (21%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in high quantity (7.5%)

Sugars in high quantity (27%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.82%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml
Energy	~ 2,042 kJ (487 kcal)
FAT	21 g
Saturated fat	7.5 g
Carbohydrates	65 g
Sugars	27 g
Dietary fiber	3 g
Proteins	8 g
Salt	0.82 g
Sodium	0.33 g
Minerals
Fruits, vegetables and legumes	~ 0 %

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per 100 g (packaging)	As sold Per 100 g (estimate)
Energy	~ 2,042 kJ (487 kcal)	? (487 kcal)	?
FAT	21 g	21 g	?
Saturated fat	7.5 g	7.5 g	?
Carbohydrates	65 g	65 g	?
Sugars	27 g	27 g	?
Added sugars	~ 19.1 g	?	~ 19.1 g
Dietary fiber	3 g	3 g	?
Proteins	8 g	8 g	?
Salt	0.82 g	0.82 g	?
Sodium	0.33 g	0.33 g	?
Minerals
Fruits, vegetables and legumes	~ 0 %	?	~ 0 %

Estimated Activity Time

Approximate time needed to burn the energy in 100 g / 100 ml: 2,042 kJ. Reference adult weight: 70 kg. Energy density: High.

Walking

119 min (~11,907 steps)

Swimming

72 min

Bicycling

56 min

Running

42 min

Ingredients

Ingredients image

Ingredients list

Céréales 53% (farine de blé, flocons d'avoine, riz soufflé (riz sel), farine d'orge, farine de seigle), sucre roux de canne, beurre, huile de colza, graines de sésame 3%, graines de millet* 3%, graines de tournesol 1,5%, œuf entier en poudre, sel marin, poudre à lever : carbonates de sodium, antioxydant : extraits de romarin.

Ingredient information

Cereal

53.0%

Wheat Flour

31.8% (estimate)

Oat Flakes

10.6% (estimate)

Puffed Rice

5.3% (estimate)

Riz Sel

5.3% (estimate)

Barley Flour

2.65% (estimate)

Rye Flour

2.65% (estimate)

Unrefined Cane Sugar

19.1% (estimate)

Butter

15.45% (estimate)

Colza Oil

7.73% (estimate)

Sesame Seeds

3.0%

Millet Seed

3.0%

Sunflower Seed

1.5%

Whole Egg

< 1.5% (estimate)

Sea Salt

< 0.82% (estimate)

Raising Agent

< 0.82% (estimate)

E500

< 0.82% (estimate)

Antioxidant

< 0.82% (estimate)

E392

< 0.82% (estimate)

Allergens

EggsGlutenMilkSesame Seeds

Traces

NutsPeanutsSoybeans

Ingredients analysis

Palm oil free

Yes

No ingredients containing palm oil.

Vegan

Contains non-vegan ingredients.

Unrecognized: fr:riz-sel

Vegetarian

Unknown

Vegetarian status unknown

Unrecognized: fr:riz-sel

Food Processing

NOVA group

Processed foods

Elements that indicate the product is in NOVA group 3

Ingredients

Butter

Ingredients

Salt

Ingredients

Sugar

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E392 - Extracts of rosemary

No additive description is available yet.

Open additive page

E500 - Sodium carbonatesStabiliserThickener

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

Open additive page Source

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Country Context

Green Score

Overall grade

Low environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Life cycle analysis

Average impact of the category

Breakfast biscuit (cookie) • Score: 67/100

Life-cycle reference

Category: Breakfast biscuit (cookie) PEF environmental score: 0.37 Climate change impact: 3.59 kg CO2 eq / kg product The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Breakfast biscuit (cookie). Source: ADEME Agribalyse Database.

Overall environmental impact by stage (PEF)

The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Breakfast biscuit (cookie). Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	68.5 %
Processing	10.1 %
Packaging	15.5 %
Transportation	4.5 %
Distribution	1.5 %
Consumption	0.0 %

Bonuses and maluses

Production system

Bonus: +15 This bonus comes from environmental labels recognized by Open Food Facts.

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Packaging impact

Packaging with a medium impact Malus: -11 Packaging score: -8

Green-Score for this product

Final score: 71/100

Final score breakdown

Life cycle analysis score: 67 Sum of bonuses and maluses: +4 Final score: 71/100

Carbon footprint

Equivalent to driving 1.9 km in a petrol car. 359 g CO2e per 100g of product. Reference category: Breakfast biscuit (cookie). The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast biscuit (cookie). Source: ADEME Agribalyse Database.

Climate impact by stage (CO2e)

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast biscuit (cookie). Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	63.5 %
Processing	5.2 %
Packaging	24.5 %
Transportation	5.9 %
Distribution	0.7 %
Consumption	0.0 %

Packaging

Packaging impact

Packaging with a medium impact Malus: -11 Packaging score: -8

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic
Paper or cardboard
Total

Transportation

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Forest footprint

Total forest footprint: 0.00 m2 per kg of food This estimate highlights ingredients that depend on soy-linked animal feed and deforestation risk.

Ingredients linked to forest pressure

Ingredient	Type	Percent in product	Forest footprint
Whole EGG	Oeufs Bio	0.00 %	0.00

Data Source

Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.

Product added on October 18, 2018 at 11:12:46 AM UTC by kiliweb .

Last edit on March 17, 2026 at 9:36:42 PM UTC by new-nutrition-bot .

Product page also edited by desan, ecoscore-impact-estimator, kiliweb, laura-chaud, moon-rabbit, new-nutrition-bot, openfoodfacts-contributors, quechoisir, roboto-app, tacinte, teolemon, yuka.Eq1uYIWzOvV-PcHI07sd3DebN_XnKPViInMfog, yuka.YXFRY0NZWSt1TWdZbE0wai9TUE14dFp3MXNmelFtRHZETUVZSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlhxgYovDmhSaCxL4t26pn4aWMbjmcNst85jQOKs.

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