ProductsCassoulet
Cassoulet
Barcode 3261055945440

Cassoulet

840 g
BARCODE:3261055945440
CATEGORIES:Meats And Their Products, Meals, Meals With Meat, Bean Dishes, Cassoulets
COUNTRIES:France
STORES:Magasins U

Labels

Nutri-Score
Nutri-ScoreVery good nutritional quality
NOVA Group
NOVA GroupUltra-processed food and drink products
Green-Score
Green-ScoreVery low environmental impact

Health

Nutrition

Label

AVery good nutritional quality

Nutrient levels

Fat in moderate quantity (4.8%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in moderate quantity (1.6%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (1%)
What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.8%)
What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Cassoulet nutrition label

Nutrition facts

Nutrition factsAs sold for 100 g / 100 ml
Energy~ 491.3 kJ (117 kcal)
FAT4.8 g
Saturated fat1.6 g
Carbohydrates9.5 g
Sugars1 g
Dietary fiber3.3 g
Proteins7.4 g
Salt0.8 g
Sodium0.32 g
Minerals
Fruits, vegetables and legumes~ 45.5 %

Nutrition facts (Detailed data)

Nutrition factsAs sold for 100 g / 100 mlAs sold Per 100 g (packaging)As sold Per 100 g (estimate)
Energy~ 491.3 kJ (117 kcal)? (117 kcal)?
FAT4.8 g4.8 g?
Saturated fat1.6 g1.6 g?
Carbohydrates9.5 g9.5 g?
Sugars1 g1 g?
Added sugars~ 0 g?~ 0 g
Dietary fiber3.3 g3.3 g?
Proteins7.4 g7.4 g?
Salt0.8 g0.8 g?
Sodium0.32 g0.32 g?
Minerals
Fruits, vegetables and legumes~ 45.5 %?~ 45.5 %

Estimated Activity Time

Approximate time needed to burn the energy in 100 g / 100 ml: 491 kJ. Reference adult weight: 70 kg. Energy density: Low.

Walking
29 min (~2,865 steps)
Swimming
17 min
Bicycling
13 min
Running
10 min

Ingredients

Ingredients image

Cassoulet ingredients image

Ingredients list

Sauce (eau, concentré de tomate, farine de blé, sel), haricots blancs précuits 33%, charcuterie et viande 22% [saucisses fumées et saucisson (viande de porc (Union Européenne), gras de porc et viande de dinde (Union Européenne), eau, farine de blé, protéines de soja, sel, couenne de porc, stabilisants : E450, E452, conservateurs: E250, E316, traces de protéines de lait), viande de porc traitée en salaison (viande de porc Union Européenne); eau; sel; conservateur: E250 ; stabilisants: E451, E452)]. Allergènes : contient céréales à gluten (blé), soja, traces de lait.

Ingredient information

Sauce
50% (estimate)
Water
25% (estimate)
Tomato Concentrate
12.5% (estimate)
Wheat Flour
6.25% (estimate)
Salt
6.25% (estimate)
Haricots Blancs Precuits
33.0%
Prepared Meat
8.5% (estimate)
Meat
22.0%
Smoked Sausage
4.25% (estimate)
Cured Sausage
2.13% (estimate)
Pork Meat
1.06% (estimate)
Pork Fat
0.53% (estimate)
Turkey Meat
0.27% (estimate)
Water
0.13% (estimate)
Wheat Flour
0.07% (estimate)
Soy Protein
0.03% (estimate)
Salt
0.02% (estimate)
Couenne De Porc
0.01% (estimate)
Stabiliser
0% (estimate)
E450
0% (estimate)
E452
0% (estimate)
Preservative
0% (estimate)
E250
0% (estimate)
E316
0% (estimate)
Viande De Porc Traitee En Salaison
1.06% (estimate)
Viande De Porc Union Europeenne
1.06% (estimate)
Water
0.53% (estimate)
Salt
0.27% (estimate)
Preservative
0.13% (estimate)
E250
0.13% (estimate)
Stabiliser
0.07% (estimate)
E451
0.07% (estimate)
E452
0.07% (estimate)
Soya
Unknown (not provided)

Allergens

GlutenSoybeans

Traces

GlutenMilkSoybeans

Ingredients analysis

Palm oil free
Unknown

Palm oil content unknown

Vegan
No

Contains non-vegan ingredients.

Unrecognized: fr:viande-de-porc-union-europeenne

Vegetarian
No

Contains non-vegetarian ingredients.

Unrecognized: fr:viande-de-porc-union-europeenne


Food Processing

NOVA group

4Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives
E450 - Diphosphates
Additives
E451 - Triphosphates
Additives
E452 - Polyphosphates

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E250 - Sodium nitritePreservative

Sodium nitrite (E250) is a salt used for curing and preserving meat products.

It plays a critical role in preventing the growth of Clostridium botulinum, the bacterium responsible for botulism, in cured meats like bacon, ham, and sausages. It also provides the characteristic pink color and flavor.

However, nitrites can react with amines in the stomach to form nitrosamines, which are potent carcinogens. High intake of processed meats containing nitrites is associated with an increased risk of colorectal cancer. Regulatory bodies have set strict limits on its use in food.

E316 - sodium erythorbateAntioxidant

SODIUM ERYTHORBATE is the sodium salt of erythorbic acid. Sodium erythorbate is produced from sugars derived from different sources, such as beets, sugar cane, and corn. It is used predominantly in meats, poultry, and soft drinks.

E450 - DiphosphatesEmulsifierHumectantSequestrantStabiliserThickener

Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

E451 - TriphosphatesEmulsifierHumectantSequestrantStabiliserThickener

Sodium triphosphate (STP), also sodium tripolyphosphate (STPP), or tripolyphosphate (TPP),) is an inorganic compound with formula Na5P3O10. It is the sodium salt of the polyphosphate penta-anion, which is the conjugate base of triphosphoric acid. It is produced on a large scale as a component of many domestic and industrial products, especially detergents. Environmental problems associated with eutrophication are attributed to its widespread use.

E452 - PolyphosphatesEmulsifierHumectantSequestrantStabiliserThickener

No additive description is available yet.

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Green Score

Overall grade

AVery low environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Life cycle analysis

Average impact of the category

A+White bean stew, canned • Score: 98/100

Life-cycle reference

Category: White bean stew, canned PEF environmental score: 0.07 Climate change impact: 0.60 kg CO2 eq / kg product The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: White bean stew, canned. Source: ADEME Agribalyse Database.

Overall environmental impact by stage (PEF)

The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: White bean stew, canned. Source: ADEME Agribalyse Database.

StageImpact
Agriculture17.6 %
Processing26.0 %
Packaging28.9 %
Transportation14.9 %
Distribution6.6 %
Consumption6.1 %

Bonuses and maluses

Origins of ingredients

Declared origins are missing for this product. Origins malus: -5 Transportation (Worldwide): 0 Environmental policy adjustment: -5 Select a country to include the full impact of transportation.

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Green-Score for this product

Green-Score for this product

AFinal score: 78/100

Final score breakdown

Life cycle analysis score: 98 Sum of bonuses and maluses: -20 Final score: 78/100

Carbon footprint

Carbon footprint

Equivalent to driving 0.3 km in a petrol car. 60 g CO2e per 100g of product. Reference category: White bean stew, canned. The carbon emission figure comes from ADEME's Agribalyse database, for the category: White bean stew, canned. Source: ADEME Agribalyse Database.

Climate impact by stage (CO2e)

The carbon emission figure comes from ADEME's Agribalyse database, for the category: White bean stew, canned. Source: ADEME Agribalyse Database.

StageImpact
Agriculture7.9 %
Processing32.3 %
Packaging32.8 %
Transportation22.5 %
Distribution2.7 %
Consumption1.9 %

Packaging

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Origins of ingredients

Declared origins are missing for this product. Origins malus: -5 Transportation (Worldwide): 0 Environmental policy adjustment: -5 Select a country to include the full impact of transportation.

Origins breakdown

OriginPercent of ingredientsImpact
Unknown98 %High
European Union2 %High

Data Source

Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.

Product added on June 20, 2018 at 10:31:48 AM UTC by kiliweb .

Last edit on March 17, 2026 at 10:22:15 PM UTC by new-nutrition-bot .

Product page also edited by charlesnepote, date-limite-app, kiliweb, magasins-u, new-nutrition-bot, openfoodfacts-contributors, roboto-app, yuka.MKt7HIORMtAsI_Dt8pgs0xi3K8rbGuFCQF8KoQ, yuka.WW9VeFNQVW9nLzQweDlnczJqL0YzdEZ0MTV5REIwZTJOdkZCSUE9PQ.