Cora
Cassoulet
BARCODE:3257980113993
CATEGORIES:Canned Foods, Meats And Their Products, Meals, Meals With Meat, Bean Dishes, Canned Meals, Cassoulets
LABELS:Made In France
PACKAGING:Canned
COUNTRIES:France
STORES:Cora
Health
Nutrition
Nutri-Score
Average nutritional qualityNutrient levels
Fat in moderate quantity (5.3%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in moderate quantity (1.8%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (0.6%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.8%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | Compared to: Cassoulets |
|---|---|---|
| Energy | ~ 440.900008678437 kJ (113 kcal) | 572.678 kJ (140 kcal) (-23%) |
| Fat | 5.3000001907349 g | 6.959 g (-24%) |
| Saturated fat | 1.7999999523163 g | 2.517 g (-28%) |
| Carbohydrates | 7.4000000953674 g | 8.098 g (-9%) |
| Sugars | 0.60000002384186 g | 0.761 g (-21%) |
| Dietary fiber | ? | ? |
| Proteins | 7 g | 9.557 g (-27%) |
| Salt | 0.80000001192093 g | 0.885 g (-10%) |
| Sodium | 0.32 g | 0.354 g (-10%) |
| Fruits, vegetables and legumes | ? | ? |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) |
|---|---|---|
| Energy | ~ 440.900008678437 kJ (113 kcal) | ? (113 kcal) |
| Fat | 5.3000001907349 g | 5.3000001907349 g |
| Saturated fat | 1.7999999523163 g | 1.7999999523163 g |
| Carbohydrates | 7.4000000953674 g | 7.4000000953674 g |
| Sugars | 0.60000002384186 g | 0.60000002384186 g |
| Dietary fiber | ? | ? |
| Proteins | 7 g | 7 g |
| Salt | 0.80000001192093 g | 0.80000001192093 g |
| Sodium | 0.32 g | 0.32 g |
| Fruits, vegetables and legumes | ? | ? |
Ingredients
Ingredients image
Ingredients analysis
Palm oil free
Unknown
Palm oil content unknown
Vegan
Unknown
Vegan status unknown
Vegetarian
Unknown
Vegetarian status unknown
Food Processing
NOVA group
NOVA group cannot be calculated because ingredients are missing.
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
No additives detected or data is missing.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Very low environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Life cycle analysis
Average impact of the category
White bean stew, canned • Score: 98/100Life-cycle reference
Category: White bean stew, canned
PEF environmental score: 0.07
Climate change impact: 0.60 kg CO2 eq / kg product
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: White bean stew, canned. Source: ADEME Agribalyse Database.
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: White bean stew, canned. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 17.6 % |
| Processing | 26.0 % |
| Packaging | 28.9 % |
| Transportation | 14.9 % |
| Distribution | 6.6 % |
| Consumption | 6.1 % |
Bonuses and maluses
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a high impact
Malus: -15
The information about the packaging of this product is not filled in.
Green-Score for this product
Green-Score for this product
Final score: 78/100Final score breakdown
Life cycle analysis score: 98
Sum of bonuses and maluses: -20
Final score: 78/100
Carbon footprint
Carbon footprint
Equivalent to driving 0.3 km in a petrol car.
60 g CO2e per 100g of product.
Reference category: White bean stew, canned.
The carbon emission figure comes from ADEME's Agribalyse database, for the category: White bean stew, canned. Source: ADEME Agribalyse Database.
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: White bean stew, canned. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 7.9 % |
| Processing | 32.3 % |
| Packaging | 32.8 % |
| Transportation | 22.5 % |
| Distribution | 2.7 % |
| Consumption | 1.9 % |
Packaging
Packaging impact
Packaging with a high impact
Malus: -15
The information about the packaging of this product is not filled in.
Declared packaging
Canned
Data precision
The packaging information is not sufficiently precise to compute the most accurate packaging impact.
Exact shapes and materials of all packaging components help improve the Green-Score.
Transportation
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on February 27, 2017 at 6:45:09 AM UTC by openfoodfacts-contributors .
Last edit on March 17, 2026 at 8:14:58 PM UTC by new-nutrition-bot .
Product page also edited by kiliweb, new-nutrition-bot, openfoodfacts-contributors, packbot, roboto-app, segundo, tacite, teolemon, yuka.U29JU1FLWUVwY01TcDh3QTgwTFE4TWxmNGNPemIzT1RHOHdNSVE9PQ, yuka.U6JTGdSbFv0eJMvQj6ZuhjODONr8OfNUNVEyog.