Saint eloi
MELANGE DE CEREALES ET LEGUMES BIO 500g
500 g
BARCODE:3250392644765
COMMON NAME:Mélange de céréales à cuire
CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Cereals And Potatoes, Cereals And Their Products, Autres Produits
LABELS:Organic, Distributor Labels, Eu Organic, Nutriscore, Nutriscore Grade A, Ab Agriculture Biologique, Selection Intermarche
PACKAGING:Cardboard
COUNTRIES:France
STORES:Intermarché, INTERMARCHE FRANCE
Health
Nutrition
Nutri-Score
Very good nutritional qualityNutrient levels
Fat in moderate quantity (3.8%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (0.8%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (0.6%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in low quantity (0.02%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | Prepared for 100 g / 100 ml | Compared to: fr:Autres produits |
|---|---|---|
| Energy | ~ 848 kJ (200 kcal) | 845.576 kJ (203 kcal) (~0%) |
| Fat | 3.8 g | 8.901 g (-57%) |
| Saturated fat | 0.8 g | 2.728 g (-71%) |
| Carbohydrates | 29 g | 14.91 g (+95%) |
| Sugars | 0.6 g | 3.87 g (-84%) |
| Dietary fiber | 4.7 g | ? |
| Proteins | 10.4 g | 7.539 g (+38%) |
| Salt | 0.02 g | 0.557 g (-96%) |
| Sodium | 0.008 g | 0.223 g (-96%) |
| Fruits, vegetables and legumes | ? | ? |
Nutrition facts (Detailed data)
| Nutrition facts | Prepared for 100 g / 100 ml | Prepared Per 100 g (packaging) | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|---|
| Energy | ~ 848 kJ (200 kcal) | ? (200 kcal) | 1560 kJ (380 kcal) | ? |
| Fat | 3.8 g | 3.8 g | 5.7 g | ? |
| Saturated fat | 0.8 g | 0.8 g | 0.9 g | ? |
| Carbohydrates | 29 g | 29 g | 57 g | ? |
| Sugars | 0.6 g | 0.6 g | 3.1 g | ? |
| Dietary fiber | 4.7 g | 4.7 g | 9 g | ? |
| Proteins | 10.4 g | 10.4 g | 18 g | ? |
| Salt | 0.02 g | 0.02 g | 0 g | ? |
| Sodium | 0.008 g | 0.008 g | 0 g | ? |
| Fruits, vegetables and legumes | ? | ? | ? | ~ 10 % |
Serving size
0 g
Ingredients
Ingredients image
Ingredients list
Bulgur 50%, soja concassé* 27%, lentilles corail 10%, flocons de soja* 7%, quinoa rouge 6 %.
Ingredient information
Bulgur
50.0%
Soya
27.0%
Red Lentils
10.0%
Soya
7.0%
Red Quinoa
6.0%
Allergens
Gluten
Traces
CeleryGluten
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
Yes
No non-vegan ingredients.
Vegetarian
Yes
No non-vegetarian ingredients.
Food Processing
NOVA group
Unprocessed or minimally processed foodsHow NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
No additives detected or data is missing.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Unknown environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Green-Score availability
We could not compute the Green-Score of this product because some data is missing.
A more precise category, ingredients list, origins or packaging data can unlock the computation.
Bonuses and maluses
Production system
Bonus: +15
This bonus comes from environmental labels recognized by Open Food Facts.
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a medium impact
Malus: -11
Packaging score: -8
Packaging
Packaging impact
Packaging with a medium impact
Malus: -11
Packaging score: -8
Packaging materials
| Material | % | Packaging weight | Packaging weight per 100 g of product |
|---|---|---|---|
| Paper or cardboard | 69.83 % | 25 g | 5 g |
| Plastic | 30.17 % | 10.8 g | 2.16 g |
| Total | 100 % | 35.8 g | 7.16 g |
Packaging components
| Shape | Material | Recycling | Impact |
|---|---|---|---|
| 4 BAG | PE 7 Polyethylene | Unknown | High |
| 1 Sleeve | NON Corrugated Cardboard | Unknown | Low |
Declared packaging
Cardboard
Transportation
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Forest footprint
Forest footprint
Forest Footprint not computed
Potential deforestation risk but not yet computed.
Forest Footprint
The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption.
→ More information on the methodology
Forest Footprint not computed
Potential deforestation risk but not yet computed.
Deforestation risk details
Other risky ingredients
These ingredients are not yet assessed for deforestation risk:
soya
soya
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on August 27, 2018 at 4:32:29 PM UTC by kiliweb .
Last edit on March 17, 2026 at 9:39:51 PM UTC by new-nutrition-bot .
Product page also edited by charlesnepote, corinnedu47, kiliweb, moncoachigbas, new-nutrition-bot, ocr-nutriscore, openfoodfacts-contributors, org-les-mousquetaires, packbot, pouetpouet, quentinbrd, raphaelb, roboto-app, teolemon, twix, vaniecat, yuka.YjYwWU1mNGIrc0lGby9BVjBncktvdjlLeDhDSFVuKzFkOUkzSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlnNmcIHdoC7KMzvig3OO2NSPLKbIQtZX5rGqbas.
Source List
- les-mousquetaires