Weight Watchers
Tarte au chèvre et épinards, sans pâte
135 g
BARCODE:3248832940577
CATEGORIES:Meals, Pies, Pizzas Pies And Quiches, Salted Pies, Quiches, Cheese Pies, Goat Cheese And Spinach Tart, Quiches With Vegetables, Quiches Aux Epinards
LABELS:Vegetarian, No Preservatives, Source Of Proteins, Cooked In France, High Proteins, Nutriscore, Nutriscore Grade A, Recette Vegetarienne
PACKAGING:Cardboard, Fresh
MANUFACTURING:France
COUNTRIES:France
Labels
Nutri-Score
Moderate nutritional quality
Moderate nutritional qualityNOVA Group
Processed foods
Processed foodsGreen-Score
Moderate environmental impact
Moderate environmental impactHealth
Nutrition
Label
Moderate nutritional qualityNutrient levels
Fat in moderate quantity (5.9%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in moderate quantity (2.9%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (2.5%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.76%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | 526 kJ (126 kcal) |
| FAT | 5.9 g |
| Saturated fat | 2.9 g |
| Carbohydrates | 9.3 g |
| Sugars | 2.5 g |
| Dietary fiber | 1.5 g |
| Proteins | 8.1 g |
| Salt | 0.76 g |
| Sodium | 0.3 g |
| Minerals | |
| Fruits, vegetables and legumes | ~ 13.55 % |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | 526 kJ (126 kcal) | 526 kJ (126 kcal) | ~ 406.05 kJ (97 kcal) |
| FAT | 5.9 g | 5.9 g | ~ 5.84 g |
| Saturated fat | 2.9 g | 2.9 g | ~ 2.92 g |
| Cholesterol | ~ 0.1 g | ? | ~ 0.1 g |
| Carbohydrates | 9.3 g | 9.3 g | ~ 3.77 g |
| Sugars | 2.5 g | 2.5 g | ~ 1.91 g |
| Added sugars | ~ 0 g | ? | ~ 0 g |
| Sucrose | ~ 0.09 g | ? | ~ 0.09 g |
| Glucose | ~ 0.11 g | ? | ~ 0.11 g |
| Fructose | ~ 0.06 g | ? | ~ 0.06 g |
| Galactose | ~ 0.03 g | ? | ~ 0.03 g |
| Lactose | ~ 1.47 g | ? | ~ 1.47 g |
| Maltose | ~ 0.03 g | ? | ~ 0.03 g |
| Starch | ~ 1.54 g | ? | ~ 1.54 g |
| Polyols | ~ 0 g | ? | ~ 0 g |
| Dietary fiber | 1.5 g | 1.5 g | ~ 0.4 g |
| Proteins | 8.1 g | 8.1 g | ~ 7.36 g |
| Salt | 0.76 g | 0.76 g | ~ 0.37 g |
| Sodium | 0.3 g | 0.3 g | ~ 0.15 g |
| Alcohol | ~ 0 % vol | ? | ~ 0 % vol |
| Vitamins | |||
| Vitamin A | ~ 0 g | ? | ~ 0 g |
| Beta-carotene | ~ 0 g | ? | ~ 0 g |
| Vitamin D | ~ 0 g | ? | ~ 0 g |
| Vitamin E | ~ 0 g | ? | ~ 0 g |
| Vitamin C | ~ 0.01 g | ? | ~ 0.01 g |
| Vitamin B1 | ~ 0 g | ? | ~ 0 g |
| Vitamin B2 | ~ 0 g | ? | ~ 0 g |
| Vitamin PP | ~ 0 g | ? | ~ 0 g |
| Vitamin B6 | ~ 0 g | ? | ~ 0 g |
| Vitamin B9 | ~ 0 g | ? | ~ 0 g |
| Vitamin B12 | ~ 0 g | ? | ~ 0 g |
| Pantothenic acid | ~ 0 g | ? | ~ 0 g |
| Minerals | |||
| Potassium | ~ 0.18 g | ? | ~ 0.18 g |
| Calcium | ~ 0.14 g | ? | ~ 0.14 g |
| Phosphorus | ~ 0.14 g | ? | ~ 0.14 g |
| Iron | ~ 0 g | ? | ~ 0 g |
| Magnesium | ~ 0.02 g | ? | ~ 0.02 g |
| Zinc | ~ 0 g | ? | ~ 0 g |
| Copper | ~ 0 g | ? | ~ 0 g |
| Manganese | ~ 0 g | ? | ~ 0 g |
| Selenium | ~ 0 g | ? | ~ 0 g |
| Iodine | ~ 0 g | ? | ~ 0 g |
| Fruits, vegetables and legumes | ~ 13.55 % | ? | ~ 13.55 % |
| Phylloquinone | ~ 0 g | ? | ~ 0 g |
| Water | ~ 81.37 g | ? | ~ 81.37 g |
Serving size
135 g
Estimated Activity Time
Approximate time needed to burn the energy in 100 g / 100 ml: 526 kJ. Reference adult weight: 70 kg. Energy density: Low.
Walking
31 min (~3,067 steps)
Swimming
19 min
Bicycling
14 min
Running
11 min
Ingredients
Ingredients image
Ingredients list
water, fresh eggs, cottage cheese 16.5% (contains milk), spinach 13.5%, goat cheese 10% (contains milk), potato flakes (potatoes, emulsifier: e 471, stabilizer: e 450, spice extract, acidifier: citric acid), skimmed milk powder, corn starch, semi-skimmed milk, durum wheat semolina, salt, garlic, cumin, curry, spice extracts,
Ingredient information
Water
30% (estimate)
Whole Egg
23.25% (estimate)
Fromage Blanc
16.5%
Spinach
13.5%
Goat Cheese
10.0%
Dehydrated Potato Flakes
3.38% (estimate)
Skimmed Milk Powder
1.69% (estimate)
Corn Starch
0.84% (estimate)
Semi Skimmed Milk
0.42% (estimate)
Durum Wheat Semolina
0.21% (estimate)
Salt
0.11% (estimate)
Garlic
0.05% (estimate)
Cumin
0.03% (estimate)
Epices Curry
0.01% (estimate)
Nutmeg
0.01% (estimate)
Allergens
EggsGlutenMilk
Traces
CrustaceansFishMolluscsMustardSoybeans
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Unrecognized: fr:epices-curry
Vegan
No
Contains non-vegan ingredients.
Unrecognized: fr:epices-curry
Vegetarian
Yes
No non-vegetarian ingredients.
Unrecognized: fr:epices-curry
Food Processing
NOVA group
Processed foodsElements that indicate the product is in NOVA group 3
Categories
Meals
Ingredients
Salt
Ingredients
Starch
Ingredients
Cheese
Ingredients
Milk Powder
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
No additives detected or data is missing.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Moderate environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Life cycle analysis
Average impact of the category
Goat cheese and spinach tart • Score: 54/100Life-cycle reference
Category: Goat cheese and spinach tart
PEF environmental score: 0.49
Climate change impact: 4.18 kg CO2 eq / kg product
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Goat cheese and spinach tart. Source: ADEME Agribalyse Database.
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Goat cheese and spinach tart. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 67.1 % |
| Processing | 9.8 % |
| Packaging | 9.4 % |
| Transportation | 4.3 % |
| Distribution | 2.0 % |
| Consumption | 7.3 % |
Bonuses and maluses
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a low impact
Malus: -1
Packaging score: +92
Green-Score for this product
Green-Score for this product
Final score: 48/100Final score breakdown
Life cycle analysis score: 54
Sum of bonuses and maluses: -6
Final score: 48/100
Carbon footprint
Carbon footprint
Equivalent to driving 2.2 km in a petrol car.
418 g CO2e per 100g of product.
Reference category: Goat cheese and spinach tart.
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Goat cheese and spinach tart. Source: ADEME Agribalyse Database.
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Goat cheese and spinach tart. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 72.2 % |
| Processing | 6.7 % |
| Packaging | 11.0 % |
| Transportation | 6.8 % |
| Distribution | 1.0 % |
| Consumption | 2.3 % |
Packaging
Packaging impact
Packaging with a low impact
Malus: -1
Packaging score: +92
Packaging materials
| Material | % | Packaging weight | Packaging weight per 100 g of product |
|---|---|---|---|
| Paper or cardboard | |||
| Total |
Declared packaging
Cardboard, Fresh
Data precision
The packaging information is not sufficiently precise to compute the most accurate packaging impact.
Exact shapes and materials of all packaging components help improve the Green-Score.
Transportation
Manufacturing locations
France
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Forest footprint
Forest footprint
Total forest footprint: 0.02 m2 per kg of food
This estimate highlights ingredients that depend on soy-linked animal feed and deforestation risk.
Ingredients linked to forest pressure
| Ingredient | Type | Percent in product | Forest footprint |
|---|---|---|---|
| Whole EGG | Oeufs Importés | 23.25 % | 0.02 |
Data Source
Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.
Product added on June 26, 2016 at 11:05:45 AM UTC by openfoodfacts-contributors .
Last edit on March 17, 2026 at 11:57:29 PM UTC by new-nutrition-bot .
Product page also edited by autorotate-bot, date-limite-app, foodvisor, inf, kiliweb, laura-chaud, ldc, new-nutrition-bot, openfoodfacts-contributors, packbot, phil4, quechoisir, roboto-app, sebleouf, yuka.R0lFZklxNExocU1ta01NUnJ5UHQwSXdrNHJHRFkwZTBMT2xMSVE9PQ, yuka.R1BzZkdhZzhxLzBxdDgxZzRSZnd4OGgrbXNTM1ptUzFBTXNoSVE9PQ, yuka.V3Z3ZUx2VWVwTWhibU50bHBEakUyNHRLbTdQeVVYT2RkT01xSVE9PQ, yuka.WXBBaExvQVQrc1lsb2ZJazRrdjZ3dGRRbXAyTVhIT1VGdkpOSVE9PQ, yuka.ZkpFQU5md01yTnRWeXNVdzlEclk2L0pKNkxxa1VITzZKdTVKSVE9PQ, yzsatis.
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