ProductsSodeboSuédois jambon chèvre
Suédois jambon chèvre
Barcode 3242272890157
Sodebo

Suédois jambon chèvre

135 g
BARCODE:3242272890157
COMMON NAME:Sandwich au pain suédois garni de jambon cuit standard et de fromage de chèvre
CATEGORIES:Sandwiches, Sandwiches Filled With Cold Cuts, Cheese Sandwiches, Ham Sandwiches, Cheddar Sandwiches, Ham And Cheese Sandwiches, Sandwichs Polaires
LABELS:Nutriscore, Nutriscore Grade C
PACKAGING:Plastic, Tray, Barquette En Plastique, Film En Plastique
ORIGIN:European Union
COUNTRIES:France
STORES:Carrefour, carrefour.fr

Labels

Nutri-Score
Nutri-ScorePoor nutritional quality
NOVA Group
NOVA GroupUltra-processed food and drink products
Green-Score
Green-ScoreHigh environmental impact

Health

Nutrition

Label

DPoor nutritional quality

Nutrient levels

Fat in moderate quantity (9.6%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in moderate quantity (2.5%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Sugars in moderate quantity (7.7%)
What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (1.4%)
What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Suédois jambon chèvre nutrition label

Nutrition facts

Nutrition factsAs sold for 100 g / 100 ml
Energy1,144 kJ (272 kcal)
FAT9.6 g
Saturated fat2.5 g
Carbohydrates33 g
Sugars7.7 g
Dietary fiber4.2 g
Proteins11 g
Salt1.4 g
Sodium0.56 g
Minerals
Fruits, vegetables and legumes~ 0 %

Nutrition facts (Detailed data)

Nutrition factsAs sold for 100 g / 100 mlAs sold Per 100 g (packaging)As sold Per 100 g (estimate)
Energy1,144 kJ (272 kcal)1,144 kJ (272 kcal)?
FAT9.6 g9.6 g?
Saturated fat2.5 g2.5 g?
Carbohydrates33 g33 g?
Sugars7.7 g7.7 g?
Added sugars~ 2.1 g?~ 2.1 g
Dietary fiber4.2 g4.2 g?
Proteins11 g11 g?
Salt1.4 g1.4 g?
Sodium0.56 g0.56 g?
Minerals
Fruits, vegetables and legumes~ 0 %?~ 0 %

Serving size

135 g

Estimated Activity Time

Approximate time needed to burn the energy in 100 g / 100 ml: 1,144 kJ. Reference adult weight: 70 kg. Energy density: Moderate.

Walking
67 min (~6,671 steps)
Swimming
40 min
Bicycling
31 min
Running
23 min

Ingredients

Ingredients image

Suédois jambon chèvre ingredients image

Ingredients list

bread (wheat, rye and malted wheat flours, water, sugar, rapeseed oil, baker's yeast, glucose syrup, rye sourdough, wheat germ, malted barley flour, wheat gluten, wheat protein, salt, alcohol vinegar), pork ham, goat cheese, water, yogurt, rapeseed oil, egg yolk, alcohol vinegar, dextrose, glucose syrup, lactose, corn starch, durum wheat semolina, ferment, preservative: e250, stabilizer: e451, gelling agent: e407, antioxidant: e316, salt, natural flavors, pork broth, onion, pepper, mustard seeds, fat information for allergy sufferers this product may contain traces of fish and soy, pork: eu origin, do not freeze this product,

Ingredient information

Bread
51.92% (estimate)
Wheat Flour
26.09% (estimate)
Rye Bread
12.92% (estimate)
Wheat Malt
6.46% (estimate)
Water
3.23% (estimate)
Sugar
1.61% (estimate)
Colza Oil
0.81% (estimate)
Baker S Yeast
0.4% (estimate)
Glucose Syrup
0.2% (estimate)
Rye Sourdough
0.1% (estimate)
Wheat Germ
0.05% (estimate)
Barley Malt Flour
0.03% (estimate)
Wheat Gluten
0.01% (estimate)
Wheat Protein
0.01% (estimate)
Salt
0% (estimate)
Alcohol Vinegar
0% (estimate)
Ham
24.04% (estimate)
Goat Cheese
12.02% (estimate)
Water
6.01% (estimate)
Yogurt
3% (estimate)
Colza Oil
1.5% (estimate)
Egg Yolk
0.75% (estimate)
Alcohol Vinegar
0.38% (estimate)
Dextrose
0.19% (estimate)
Glucose Syrup
0.09% (estimate)
Lactose
0.05% (estimate)
Corn Starch
0.02% (estimate)
Durum Wheat Semolina
0.01% (estimate)
Ferment
0.01% (estimate)
Preservative
0% (estimate)
E250
0% (estimate)
Stabiliser
0% (estimate)
E451
0% (estimate)
Gelling Agent
0% (estimate)
E407
0% (estimate)
Antioxidant
0% (estimate)
E316
0% (estimate)
Salt
0% (estimate)
Natural Flavouring
0% (estimate)
Pork Stock
0% (estimate)
Onion
0% (estimate)
Pepper
0% (estimate)
Mustard Seed
0% (estimate)
Pork
0% (estimate)
Ne Pas Congeler Ce Produit
0% (estimate)

Allergens

EggsFishGlutenMilkMustard

Traces

FishSoybeans

Ingredients analysis

Palm oil free
Yes

No ingredients containing palm oil.

Vegan
No

Contains non-vegan ingredients.

Unrecognized: fr:ne-pas-congeler-ce-produit

Vegetarian
No

Contains non-vegetarian ingredients.

Unrecognized: fr:ne-pas-congeler-ce-produit


Food Processing

NOVA group

4Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives
E407 - Carrageenan
Additives
E451 - Triphosphates
Ingredients
Dextrose
Ingredients
Flavouring
Ingredients
Gelling Agent
Ingredients
Glucose
Ingredients
Glucose Syrup
Ingredients
Gluten
Ingredients
Lactose

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E250 - Sodium nitritePreservative

Sodium nitrite (E250) is a salt used for curing and preserving meat products.

It plays a critical role in preventing the growth of Clostridium botulinum, the bacterium responsible for botulism, in cured meats like bacon, ham, and sausages. It also provides the characteristic pink color and flavor.

However, nitrites can react with amines in the stomach to form nitrosamines, which are potent carcinogens. High intake of processed meats containing nitrites is associated with an increased risk of colorectal cancer. Regulatory bodies have set strict limits on its use in food.

E316 - sodium erythorbateAntioxidant

SODIUM ERYTHORBATE is the sodium salt of erythorbic acid. Sodium erythorbate is produced from sugars derived from different sources, such as beets, sugar cane, and corn. It is used predominantly in meats, poultry, and soft drinks.

E407 - CarrageenanCarrierEmulsifierHumectantStabiliserThickener

Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

It can exist in various forms, each imparting distinct textural properties to food.

However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

E451 - TriphosphatesEmulsifierHumectantSequestrantStabiliserThickener

Sodium triphosphate (STP), also sodium tripolyphosphate (STPP), or tripolyphosphate (TPP),) is an inorganic compound with formula Na5P3O10. It is the sodium salt of the polyphosphate penta-anion, which is the conjugate base of triphosphoric acid. It is produced on a large scale as a component of many domestic and industrial products, especially detergents. Environmental problems associated with eutrophication are attributed to its widespread use.

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Green Score

Overall grade

DHigh environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Life cycle analysis

Average impact of the category

CSandwich made with wholemeal loaf bread, ham and cheese • Score: 48/100

Life-cycle reference

Category: Sandwich made with wholemeal loaf bread, ham and cheese PEF environmental score: 0.58 Climate change impact: 4.79 kg CO2 eq / kg product The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Sandwich made with wholemeal loaf bread, ham and cheese. Source: ADEME Agribalyse Database.

Overall environmental impact by stage (PEF)

The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Sandwich made with wholemeal loaf bread, ham and cheese. Source: ADEME Agribalyse Database.

StageImpact
Agriculture77.0 %
Processing8.5 %
Packaging9.2 %
Transportation3.3 %
Distribution1.7 %
Consumption0.4 %

Bonuses and maluses

Origins of ingredients

Declared origins: European Union Origins malus: -5 Transportation (Worldwide): 0 Environmental policy adjustment: -5 Select a country to include the full impact of transportation.

Packaging impact

Packaging with a medium impact Malus: -11 Packaging score: -10

Green-Score for this product

Green-Score for this product

DFinal score: 32/100

Final score breakdown

Life cycle analysis score: 48 Sum of bonuses and maluses: -16 Final score: 32/100

Carbon footprint

Carbon footprint

Equivalent to driving 2.5 km in a petrol car. 479 g CO2e per 100g of product. Reference category: Sandwich made with wholemeal loaf bread, ham and cheese. The carbon emission figure comes from ADEME's Agribalyse database, for the category: Sandwich made with wholemeal loaf bread, ham and cheese. Source: ADEME Agribalyse Database.

Climate impact by stage (CO2e)

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Sandwich made with wholemeal loaf bread, ham and cheese. Source: ADEME Agribalyse Database.

StageImpact
Agriculture80.8 %
Processing6.0 %
Packaging6.9 %
Transportation5.3 %
Distribution0.9 %
Consumption0.1 %

Packaging

Packaging impact

Packaging with a medium impact Malus: -11 Packaging score: -10

Packaging materials

Material%Packaging weightPackaging weight per 100 g of product
Plastic
Total

Declared packaging

Plastic, Tray, Barquette En Plastique, Film En Plastique

Transportation

Origins of ingredients

Declared origins: European Union Origins malus: -5 Transportation (Worldwide): 0 Environmental policy adjustment: -5 Select a country to include the full impact of transportation.

Origins breakdown

OriginPercent of ingredientsImpact
European Union100 %High

Forest footprint

Forest footprint

Total forest footprint: 0.00 m2 per kg of food This estimate highlights ingredients that depend on soy-linked animal feed and deforestation risk.

Ingredients linked to forest pressure

IngredientTypePercent in productForest footprint
EGG YolkOeufs Importés0.75 %0.00

Data Source

Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.

Product added on July 27, 2015 at 1:32:20 PM UTC by tacite .

Last edit on March 17, 2026 at 8:42:20 PM UTC by new-nutrition-bot .

Product page also edited by date-limite-app, driveoff, ecoscore-impact-estimator, foodless, foodvisor, hungergames, inf, jniderkorn, moon-rabbit, new-nutrition-bot, packbot, quechoisir, quentinbrd, roboto-app, sebleouf, sodebo, syl44, tacite, tacite-mass-editor, teolemon, thaialagata.

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