Casino
Colin d'Alaska à la bordelaise
400 g
BARCODE:3222477003477
COMMON NAME:2 portions de filets de Colin d'Alaska avec une sauce à base d'oignons, chapelure de couverture, persil et vin blanc concentré, surgelées
CATEGORIES:Seafood, Fishes And Their Products, Frozen Foods, Meals, Fish Preparations, Meals With Fish, Breaded Products, Combination Meals, Breaded Fish, Frozen Ready Made Meals, Meals With Cooked White Fish, Breaded Hake Fish, Fish With Bordelaise Sauce, Colin D Alaska A La Bordelaise, Les Poissons Cuisines
LABELS:Sustainable, Sustainable Fishery, Sustainable Seafood Msc
COUNTRIES:France
STORES:Casino
Labels
Nutri-Score
Moderate nutritional quality
Moderate nutritional qualityNOVA Group
Ultra-processed food and drink products
Ultra-processed food and drink productsGreen-Score
FVery high environmental impact
Health
Nutrition
Label
Moderate nutritional qualityNutrient levels
Fat in moderate quantity (6.9%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in moderate quantity (2.5%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (1.4%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.88%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | 524 kJ (125 kcal) |
| FAT | 6.9 g |
| Saturated fat | 2.5 g |
| Carbohydrates | 5.8 g |
| Sugars | 1.4 g |
| Dietary fiber | 0 g |
| Proteins | 10 g |
| Salt | 0.88 g |
| Sodium | 0.35 g |
| Minerals | |
| Fruits, vegetables and legumes | ~ 17.6 % |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | 524 kJ (125 kcal) | 524 kJ (125 kcal) | ~ 505.24 kJ (121 kcal) |
| FAT | 6.9 g | 6.9 g | ~ 7.75 g |
| Saturated fat | 2.5 g | 2.5 g | ~ 2.98 g |
| Cholesterol | ~ 0.04 g | ? | ~ 0.04 g |
| Carbohydrates | 5.8 g | 5.8 g | ~ 2.52 g |
| Sugars | 1.4 g | 1.4 g | ~ 1.27 g |
| Added sugars | ~ 0.38 g | ? | ~ 0.38 g |
| Sucrose | ~ 0.34 g | ? | ~ 0.34 g |
| Glucose | ~ 0.39 g | ? | ~ 0.39 g |
| Fructose | ~ 0.34 g | ? | ~ 0.34 g |
| Galactose | ~ 0.01 g | ? | ~ 0.01 g |
| Lactose | ~ 0.42 g | ? | ~ 0.42 g |
| Maltose | ~ 0.12 g | ? | ~ 0.12 g |
| Starch | ~ 0.94 g | ? | ~ 0.94 g |
| Polyols | ~ 0.04 g | ? | ~ 0.04 g |
| Dietary fiber | 0 g | 0 g | ~ 0.61 g |
| Proteins | 10 g | 10 g | ~ 9.74 g |
| Salt | 0.88 g | 0.88 g | ~ 0.56 g |
| Sodium | 0.35 g | 0.35 g | ~ 0.22 g |
| Alcohol | ~ 0 % vol | ? | ~ 0 % vol |
| Vitamins | |||
| Vitamin A | ~ 0 g | ? | ~ 0 g |
| Beta-carotene | ~ 0 g | ? | ~ 0 g |
| Vitamin D | ~ 0 g | ? | ~ 0 g |
| Vitamin E | ~ 0 g | ? | ~ 0 g |
| Vitamin C | ~ 0 g | ? | ~ 0 g |
| Vitamin B1 | ~ 0 g | ? | ~ 0 g |
| Vitamin B2 | ~ 0 g | ? | ~ 0 g |
| Vitamin PP | ~ 0 g | ? | ~ 0 g |
| Vitamin B6 | ~ 0 g | ? | ~ 0 g |
| Vitamin B9 | ~ 0 g | ? | ~ 0 g |
| Vitamin B12 | ~ 0 g | ? | ~ 0 g |
| Pantothenic acid | ~ 0 g | ? | ~ 0 g |
| Minerals | |||
| Potassium | ~ 0.21 g | ? | ~ 0.21 g |
| Calcium | ~ 0.02 g | ? | ~ 0.02 g |
| Phosphorus | ~ 0.11 g | ? | ~ 0.11 g |
| Iron | ~ 0 g | ? | ~ 0 g |
| Magnesium | ~ 0.02 g | ? | ~ 0.02 g |
| Zinc | ~ 0 g | ? | ~ 0 g |
| Copper | ~ 0 g | ? | ~ 0 g |
| Manganese | ~ 0 g | ? | ~ 0 g |
| Selenium | ~ 0 g | ? | ~ 0 g |
| Iodine | ~ 0 g | ? | ~ 0 g |
| Fruits, vegetables and legumes | ~ 17.6 % | ? | ~ 17.6 % |
| Phylloquinone | ~ 0 g | ? | ~ 0 g |
| Water | ~ 76.4 g | ? | ~ 76.4 g |
Estimated Activity Time
Approximate time needed to burn the energy in 100 g / 100 ml: 524 kJ. Reference adult weight: 70 kg. Energy density: Low.
Walking
31 min (~3,055 steps)
Swimming
18 min
Bicycling
14 min
Running
11 min
Ingredients
Ingredients image
Ingredients list
_colin d'alaska_ (theragra chalcogramma) 55% - oignon 16,5% - _crème_ fraîche - eau - huile de tournesol - chapelure de couverture 1,5% (farine de _blé_ - sucre - huile de tournesol - levure - sel - agent de traitement de la farine : acide ascorbique) - chapelure (farine de _blé_ - sel - poudre à lever : carbonates d'ammonium - carbonate de calcium - fer - vitamines : b3, b1) - persil 1,1% - vin blanc concentré 0,9% - arôme et arôme de fumée (contient _crustacés_, _poissons_ et _lait_) - sel - arôme naturel de poivre - arôme naturel de citron.
traces de _céleri_, _oeufs_ et _soja_.
Ingredient information
Alaska Pollock
55.0%
Alaska Pollock
55% (estimate)
Onion
16.5%
Fresh Cream
14.25% (estimate)
Water
7.13% (estimate)
Sunflower Oil
3.56% (estimate)
Chapelure De Couverture
1.5%
Wheat Flour
0.75% (estimate)
Sugar
0.38% (estimate)
Sunflower Oil
0.19% (estimate)
Yeast
0.09% (estimate)
Salt
0.05% (estimate)
Flour Treatment Agent
0.05% (estimate)
E300
0.05% (estimate)
Breadcrumbs
1.03% (estimate)
Wheat Flour
0.52% (estimate)
Salt
0.26% (estimate)
Raising Agent
0.13% (estimate)
E503
0.13% (estimate)
E170i
0.06% (estimate)
Iron
0.03% (estimate)
Vitamins
0.02% (estimate)
E375
0.01% (estimate)
Thiamin
0% (estimate)
Parsley
1.1%
White Wine
0.9%
Flavouring
Unknown (not provided)
Smoke Flavouring
Unknown (not provided)
Salt
Unknown (not provided)
Natural Pepper Flavouring
Unknown (not provided)
Natural Lemon Flavouring
Unknown (not provided)
Allergens
CrustaceansFishGlutenMilk
Traces
CeleryEggsSoybeans
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
No
Contains non-vegan ingredients.
Vegetarian
No
Contains non-vegetarian ingredients.
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Ingredients
Flavouring
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
E300 - Ascorbic acidAntioxidantSequestrant
E300 - Ascorbic acidAntioxidantSequestrant
No additive description is available yet.
E503 - Ammonium carbonates
E503 - Ammonium carbonates
AMMONIUM BICARBONATE is an inorganic compound with formula (NH4)HCO3, simplified to NH5CO3. Ammonium bicarbonate is used in the food industry as a raising agent for flat baked goods, such as cookies and crackers, and in China in steamed buns and Chinese almond cookies. It was commonly used in the home before modern day baking powder was made available.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
FVery high environmental impact
About Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Life cycle analysis
Average impact of the category
Fish w bordelaise sauce • Score: 18/100Life-cycle reference
Category: Fish w bordelaise sauce
PEF environmental score: 1.64
Climate change impact: 10.40 kg CO2 eq / kg product
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Fish w bordelaise sauce. Source: ADEME Agribalyse Database.
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Fish w bordelaise sauce. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 90.2 % |
| Processing | 2.9 % |
| Packaging | 1.3 % |
| Transportation | 4.6 % |
| Distribution | 0.6 % |
| Consumption | 0.4 % |
Bonuses and maluses
Production system
Bonus: +10
This bonus comes from environmental labels recognized by Open Food Facts.
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a high impact
Malus: -15
The information about the packaging of this product is not filled in.
Green-Score for this product
Green-Score for this product
FFinal score: 13/100
Final score breakdown
Life cycle analysis score: 18
Sum of bonuses and maluses: -5
Final score: 13/100
Carbon footprint
Carbon footprint
Equivalent to driving 5.4 km in a petrol car.
1040 g CO2e per 100g of product.
Reference category: Fish w bordelaise sauce.
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Fish w bordelaise sauce. Source: ADEME Agribalyse Database.
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Fish w bordelaise sauce. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 84.8 % |
| Processing | 3.5 % |
| Packaging | 2.0 % |
| Transportation | 8.9 % |
| Distribution | 0.4 % |
| Consumption | 0.2 % |
Packaging
Packaging impact
Packaging with a high impact
Malus: -15
The information about the packaging of this product is not filled in.
Data precision
The packaging information is not sufficiently precise to compute the most accurate packaging impact.
Exact shapes and materials of all packaging components help improve the Green-Score.
Transportation
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Data Source
Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.
Product added on July 31, 2018 at 10:05:27 AM UTC by kiliweb .
Last edit on March 17, 2026 at 10:34:56 PM UTC by new-nutrition-bot .
Product page also edited by casino, casino-off, clems34, domi44, kiliweb, new-nutrition-bot, openfoodfacts-contributors, quechoisir, quentinbrd, roboto-app, serpicozaure, teolemon, yuka.SElvNEQ0b3VuT2xWaHRvdXpDamM2c05sNmJiM0FUMk1jdW9lSWc9PQ.
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