Casino, Casino Bio
Mélange de céréales et épices saveur thaï
170 g
BARCODE:3222476859907
COMMON NAME:Mélange de céréales précuites et épices issues de l'agriculture biologique
CATEGORIES:Meals, Cereales Preparees
LABELS:Organic, Eu Organic, Ab Agriculture Biologique
COUNTRIES:France
STORES:Casino
Health
Nutrition
Nutri-Score
Lower nutritional qualityNutri-Score data warning
Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 35
Nutrient levels
Fat in moderate quantity (3.3%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (0.8%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (1%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in high quantity (2.2%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | Compared to: fr:Céréales préparées |
|---|---|---|
| Energy | 1534 kJ (363 kcal) | 743.391 kJ (177 kcal) (+106%) |
| Fat | 3.3 g | 3.608 g (-9%) |
| Saturated fat | 0.8 g | 0.624 g (+28%) |
| Carbohydrates | 71 g | 29.209 g (+143%) |
| Sugars | 1 g | 1.349 g (-26%) |
| Dietary fiber | 5.6 g | ? |
| Proteins | 9.4 g | 5.17 g (+82%) |
| Salt | 2.2 g | 0.726 g (+203%) |
| Sodium | 0.88 g | 0.29 g (+203%) |
| Fruits, vegetables and legumes | ~ 35 % | ? |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | 1534 kJ (363 kcal) | 1534 kJ (363 kcal) | ? |
| Fat | 3.3 g | 3.3 g | ? |
| Saturated fat | 0.8 g | 0.8 g | ? |
| Carbohydrates | 71 g | 71 g | ? |
| Sugars | 1 g | 1 g | ? |
| Dietary fiber | 5.6 g | 5.6 g | ? |
| Proteins | 9.4 g | 9.4 g | ? |
| Salt | 2.2 g | 2.2 g | ? |
| Sodium | 0.88 g | 0.88 g | ? |
| Fruits, vegetables and legumes | ~ 35 % | ? | ~ 35 % |
Ingredients
Ingredients image
Ingredients list
Sachet de céréales précuites 93% (158g): riz brun* précuit 74,4% - quinoa rouge* précuit 18,6%.mélange à base d'épices 7% (12g) : sel - coriandre* 30% - gingembre* 7% - oignon* - ail* 5% - sucre de canne* - poivre* - paprika* - cumin* 1,3% - curcuma* 1,3% - cardamome* 1,3% - carvi* - poivron* - persil* - arôme naturel.les pourcentages des épices sont exprimés sur le mélange à base d'épices.*ingrédients issus de l'agriculture biologique.traces de céréales contenant du gluten, crustacés, oeufs, poissons, soja et lait.
Ingredient information
Cereal
93.0%
Brown Rice
74.4%
Quinoa Rouge Precuit 18 6 Melange A Base D Epices
7.0%
Salt
7% (estimate)
Coriander
30.0%
Ginger
7.0%
Garlic
5.0%
Cumin
1.3%
Turmeric
1.3%
Cardamom
1.3%
Added sugars
Contains added sugars
Added sugars: cane sugar
Estimated quantity of added sugars in ingredients: 0%
Allergens
Gluten
Traces
CrustaceansEggsFishMilkSoybeans
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
Unknown
Vegan status unknown
Vegetarian
Yes
No non-vegetarian ingredients.
Food Processing
NOVA group
Processed foodsElements that indicate the product is in NOVA group 3
Categories
Meals
Ingredients
Salt
Ingredients
Sugar
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
No additives detected or data is missing.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Unknown environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Green-Score availability
We could not compute the Green-Score of this product because some data is missing.
A more precise category, ingredients list, origins or packaging data can unlock the computation.
Bonuses and maluses
Production system
Bonus: +15
This bonus comes from environmental labels recognized by Open Food Facts.
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a high impact
Malus: -15
The information about the packaging of this product is not filled in.
Packaging
Packaging impact
Packaging with a high impact
Malus: -15
The information about the packaging of this product is not filled in.
Data precision
The packaging information is not sufficiently precise to compute the most accurate packaging impact.
Exact shapes and materials of all packaging components help improve the Green-Score.
Transportation
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Forest footprint
Forest footprint
Forest Footprint not computed
Potential deforestation risk but not yet computed.
Forest Footprint
The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption.
→ More information on the methodology
Forest Footprint not computed
Potential deforestation risk but not yet computed.
Deforestation risk details
Other risky ingredients
These ingredients are not yet assessed for deforestation risk:
brown rice
Additional information
- Preparation
- Autre - Verser le mélange de quinoa et riz, ajouter 375 ml d'eau ainsi que le contenu du sachet d'épices et bien mélanger. Si vous n'aimez pas les plats très épicés, vous pouvez mettre trois quarts du sachet d'épices. Porter à ébullition et laisser cuire à feu moyen pendant 5 minutes, en remuant de temps en temps. Couvrir et laisser reposer quelques minutes. Rajouter un peu de lait de coco pour renforcer la note exotique du plat.
- Conservation conditions
- A conserver dans un endroit propre, frais et sec, à l'abri des odeurs et de la lumière. - Bien refermer l'étui après utilisation.
- Recycling instructions
- Etui carton à recycler
- Disposal instructions
- Film plastique à jeter
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on June 10, 2018 at 9:44:31 AM UTC by kiliweb .
Last edit on March 17, 2026 at 11:07:24 PM UTC by new-nutrition-bot .
Product page also edited by autorotate-bot, casino-off, kiliweb, new-nutrition-bot, openfoodfacts-contributors, roboto-app, sebleouf, teolemon, yuka.UjRNaktZQWdpY01BdDhFdzBpTGszTndxMVoyRVpVYVlHY29CSVE9PQ.
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