ProductsCasinoCroquemonsieur à poêler
Croquemonsieur à poêler
Barcode 3222475891045
Casino

Croquemonsieur à poêler

200 g
BARCODE:3222475891045
COMMON NAME:Pain de mie garni de fromage fondu et de jambon cuit standard
CATEGORIES:Meals, Fresh Foods, Pizzas Pies And Quiches, Sandwiches, Fresh Meals, Pies, Quiches, Toasted Ham Sandwich Topped With Grated Cheese
LABELS:2016 Nutrition Labelling Experiment, No Palm Oil, Nutriscore, Nutriscore Experiment, Nutriscore Experiment Grade D, Nutriscore Grade D
PACKAGING:Plastic, Tray
COUNTRIES:France
STORES:Casino

Labels

Nutri-Score
Nutri-ScorePoor nutritional quality
NOVA Group
NOVA GroupUltra-processed food and drink products
Green-Score
Green-ScoreHigh environmental impact

Health

Nutrition

Label

DPoor nutritional quality

Nutrient levels

Fat in moderate quantity (12%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in high quantity (5.6%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (3.3%)
What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts
Salt in high quantity (1.6%)
What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Croquemonsieur à poêler nutrition label

Nutrition facts

Nutrition factsAs sold for 100 g / 100 ml
Energy1,138 kJ (276 kcal)
FAT12 g
Saturated fat5.6 g
Carbohydrates30 g
Sugars3.3 g
Dietary fiber1.7 g
Proteins10 g
Salt1.6 g
Sodium0.64 g
Minerals
Fruits, vegetables and legumes~ 0 %

Nutrition facts (Detailed data)

Nutrition factsAs sold for 100 g / 100 mlAs sold Per 100 g (packaging)As sold Per 100 g (estimate)
Energy1,138 kJ (276 kcal)1,138 kJ (276 kcal)?
FAT12 g12 g?
Saturated fat5.6 g5.6 g?
Carbohydrates30 g30 g?
Sugars3.3 g3.3 g?
Added sugars~ 2.05 g?~ 2.05 g
Dietary fiber1.7 g1.7 g?
Proteins10 g10 g?
Salt1.6 g1.6 g?
Sodium0.64 g0.64 g?
Minerals
Fruits, vegetables and legumes~ 0 %?~ 0 %

Serving size

100 g

Estimated Activity Time

Approximate time needed to burn the energy in 100 g / 100 ml: 1,138 kJ. Reference adult weight: 70 kg. Energy density: Moderate.

Walking
66 min (~6,636 steps)
Swimming
40 min
Bicycling
31 min
Running
23 min

Ingredients

Ingredients image

Croquemonsieur à poêler ingredients image

Ingredients list

Pain de mie 54% (farine de blé - eau - sel - dextrose - levure - huile de colza - conservateur : propionate de calcium - gluten de blé - agent de traitement de la farine : acide ascorbique) - fromage fondu 20% [fromages 10% (dont emmental 3%) - beurre - eau - protéines de lait - amidons transformés de maïs et/ou pomme de terre - lactosérum - sels de fonte : citrates de sodium, polyphosphates - gélifiant : carraghénanes] - jambon cuit standard 18% [jambon de porc (origine : UE) - eau - sel - sirop de glucose - stabilisants : triphosphates, diphosphates - dextrose - arômes - gélifiant : carraghénanes - antioxydant : érythorbate de sodium - conservateur : nitrite de sodium] - huile végétale raffinée de colza - beurre concentré - colorant : caroténoïdes. Traces de poissons, mollusques, crustacés, œuf, céleri, moutarde, soja et fruits à coque.

Ingredient information

Pain De Mie
54.0%
Wheat Flour
34.9% (estimate)
Water
9.55% (estimate)
Salt
0.8% (estimate)
Dextrose
0.8% (estimate)
Yeast
0.8% (estimate)
Colza Oil
0.8% (estimate)
Preservative
0.8% (estimate)
E282
0.8% (estimate)
Wheat Gluten
0.8% (estimate)
Flour Treatment Agent
4.75% (estimate)
E300
4.75% (estimate)
Melted Cheese
20.0%
Cheese
10.0%
Emmental
10.0%
Butter
5.56% (estimate)
Water
2.22% (estimate)
Milk Proteins
1.11% (estimate)
Modified Corn Starch
0.56% (estimate)
Potato
0.28% (estimate)
Whey
0.14% (estimate)
Emulsifying Salts
0.07% (estimate)
E331
0.07% (estimate)
E452
0.03% (estimate)
Gelling Agent
0.03% (estimate)
E407
0.03% (estimate)
Jambon Cuit Standard
18.0%
Ham
9.82% (estimate)
Water
4.09% (estimate)
Salt
0.8% (estimate)
Glucose Syrup
0.8% (estimate)
Stabiliser
0.8% (estimate)
E451
0.8% (estimate)
E450
0.8% (estimate)
Dextrose
0.45% (estimate)
Flavouring
0.22% (estimate)
Gelling Agent
0.11% (estimate)
E407
0.11% (estimate)
Antioxidant
0.06% (estimate)
E316
0.06% (estimate)
Preservative
0.06% (estimate)
E250
0.06% (estimate)
Huile Vegetale Raffinee De Colza
5.33% (estimate)
Butterfat
1.33% (estimate)
Colour
1.33% (estimate)
E160
1.33% (estimate)

Allergens

GlutenMilk

Traces

CeleryCrustaceansEggsFishMolluscsMustardNutsSoybeans

Ingredients analysis

Palm oil free
Yes

No ingredients containing palm oil.

Vegan
No

Contains non-vegan ingredients.

Unrecognized: fr:huile-vegetale-raffinee-de-colza

Vegetarian
No

Contains non-vegetarian ingredients.

Unrecognized: fr:huile-vegetale-raffinee-de-colza


Food Processing

NOVA group

4Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives
E14XX - Modified Starch
Additives
E160 - Carotenoids
Additives
E407 - Carrageenan
Additives
E450 - Diphosphates
Additives
E451 - Triphosphates
Additives
E452 - Polyphosphates
Ingredients
Colour
Ingredients
Dextrose
Ingredients
Flavouring
Ingredients
Gelling Agent
Ingredients
Glucose
Ingredients
Glucose Syrup
Ingredients
Gluten
Ingredients
Milk Proteins
Ingredients
Whey
Ingredients
Modified Starch

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E14XX - Modified StarchEmulsifierStabiliserThickener

No additive description is available yet.

E160 - Carotenoids

No additive description is available yet.

E250 - Sodium nitritePreservative

Sodium nitrite (E250) is a salt used for curing and preserving meat products.

It plays a critical role in preventing the growth of Clostridium botulinum, the bacterium responsible for botulism, in cured meats like bacon, ham, and sausages. It also provides the characteristic pink color and flavor.

However, nitrites can react with amines in the stomach to form nitrosamines, which are potent carcinogens. High intake of processed meats containing nitrites is associated with an increased risk of colorectal cancer. Regulatory bodies have set strict limits on its use in food.

E282 - calcium propionatePreservative

CALCIUM PROPIONATE has the formula Ca(C2H5COO)2. Calcium propionate is used as a preservative in a wide variety of products, including but not limited to:bread, other baked goods, processed meat, whey, and other dairy products.

E300 - Ascorbic acidAntioxidantSequestrant

No additive description is available yet.

E316 - sodium erythorbateAntioxidant

SODIUM ERYTHORBATE is the sodium salt of erythorbic acid. Sodium erythorbate is produced from sugars derived from different sources, such as beets, sugar cane, and corn. It is used predominantly in meats, poultry, and soft drinks.

E331 - Sodium citratesEmulsifierSequestrantStabiliser

DISODIUM CITRATE, more properly, disodium hydrogen citrate, is an acid salt of citric acid with the chemical formula Na2C6H6O7. It is used as an antioxidant in food and to improve the effects of other antioxidants. It is also used as an acidity regulator and sequestrant. Typical products include gelatin, jam, sweets, ice cream, carbonated beverages, milk powder, wine, and processed cheeses.

E407 - CarrageenanCarrierEmulsifierHumectantStabiliserThickener

Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

It can exist in various forms, each imparting distinct textural properties to food.

However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

E450 - DiphosphatesEmulsifierHumectantSequestrantStabiliserThickener

Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

E451 - TriphosphatesEmulsifierHumectantSequestrantStabiliserThickener

Sodium triphosphate (STP), also sodium tripolyphosphate (STPP), or tripolyphosphate (TPP),) is an inorganic compound with formula Na5P3O10. It is the sodium salt of the polyphosphate penta-anion, which is the conjugate base of triphosphoric acid. It is produced on a large scale as a component of many domestic and industrial products, especially detergents. Environmental problems associated with eutrophication are attributed to its widespread use.

E452 - PolyphosphatesEmulsifierHumectantSequestrantStabiliserThickener

No additive description is available yet.

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Green Score

Overall grade

DHigh environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Life cycle analysis

Average impact of the category

CToasted ham sandwich topped with grated cheese • Score: 54/100

Life-cycle reference

Category: Toasted ham sandwich topped with grated cheese PEF environmental score: 0.49 Climate change impact: 4.40 kg CO2 eq / kg product The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Toasted ham sandwich topped with grated cheese. Source: ADEME Agribalyse Database.

Overall environmental impact by stage (PEF)

The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Toasted ham sandwich topped with grated cheese. Source: ADEME Agribalyse Database.

StageImpact
Agriculture80.3 %
Processing9.8 %
Packaging3.4 %
Transportation3.9 %
Distribution2.0 %
Consumption0.5 %

Bonuses and maluses

Origins of ingredients

Declared origins are missing for this product. Origins malus: -5 Transportation (Worldwide): 0 Environmental policy adjustment: -5 Select a country to include the full impact of transportation.

Packaging impact

Packaging with a medium impact Malus: -10 Packaging score: 0

Green-Score for this product

Green-Score for this product

DFinal score: 39/100

Final score breakdown

Life cycle analysis score: 54 Sum of bonuses and maluses: -15 Final score: 39/100

Carbon footprint

Carbon footprint

Equivalent to driving 2.3 km in a petrol car. 440 g CO2e per 100g of product. Reference category: Toasted ham sandwich topped with grated cheese. The carbon emission figure comes from ADEME's Agribalyse database, for the category: Toasted ham sandwich topped with grated cheese. Source: ADEME Agribalyse Database.

Climate impact by stage (CO2e)

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Toasted ham sandwich topped with grated cheese. Source: ADEME Agribalyse Database.

StageImpact
Agriculture80.7 %
Processing6.5 %
Packaging6.0 %
Transportation5.8 %
Distribution0.9 %
Consumption0.2 %

Packaging

Packaging impact

Packaging with a medium impact Malus: -10 Packaging score: 0

Packaging materials

Material%Packaging weightPackaging weight per 100 g of product
Plastic
Total

Declared packaging

Plastic, Tray

Transportation

Origins of ingredients

Declared origins are missing for this product. Origins malus: -5 Transportation (Worldwide): 0 Environmental policy adjustment: -5 Select a country to include the full impact of transportation.

Origins breakdown

OriginPercent of ingredientsImpact
Unknown90 %High
European Union10 %High

Data Source

Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.

Product added on September 29, 2016 at 3:03:47 PM UTC by tacinte .

Last edit on March 17, 2026 at 10:44:08 PM UTC by new-nutrition-bot .

Product page also edited by alm1412, casino-off, ecoscore-impact-estimator, kiliweb, new-nutrition-bot, openfoodfacts-contributors, org-casino, packbot, quechoisir, roboto-app, tacinte, tacite, tacite-mass-editor, yuka.VjVKYUtwOHdqTlVCbjhFQS8wUFkvK2gybmIyT1ZrNnZOTUE5SVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlhJGcdSE-xLnJwXfuXSQ99vXJYzRbvxr8KL8GKo.

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