Casino
Poêlée légumes & pommes de terre - Méditerranéenne
700 g
BARCODE:3222475025853
COMMON NAME:Mélange de légumes assaisonné surgelé
PACKAGER CODE:EMB 22136
CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Fruits And Vegetables Based Foods, Vegetables Based Foods, Frozen Foods, Meals, Frozen Plant Based Foods, Frozen Vegetables, Combination Meals, Frozen Ready Made Meals
LABELS:Nutriscore, Nutriscore Grade A
PACKAGING:Plastic, Frozen
COUNTRIES:France
STORES:Casino
Health
Nutrition
Nutri-Score
Very good nutritional qualityNutri-Score data warning
Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 71
Nutrient levels
Fat in moderate quantity (3.2%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (0.5%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (2.3%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.4%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | Compared to: Combination Meals |
|---|---|---|
| Energy | 315 kJ (75 kcal) | 589.075 kJ (140 kcal) (-47%) |
| Fat | 3.2 g | 6.099 g (-48%) |
| Saturated fat | 0.5 g | 2.243 g (-78%) |
| Carbohydrates | 8.3 g | 13.514 g (-39%) |
| Sugars | 2.3 g | 2.2 g (+5%) |
| Dietary fiber | 2.7 g | ? |
| Proteins | 2 g | 6.461 g (-69%) |
| Salt | 0.4 g | 0.744 g (-46%) |
| Sodium | 0.16 g | 0.297 g (-46%) |
| Fruits, vegetables and legumes | ~ 67.983125 % | ? |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | 315 kJ (75 kcal) | 315 kJ (75 kcal) | ~ 444.383 kJ (107 kcal) |
| Fat | 3.2 g | 3.2 g | ~ 7.9105509375 g |
| Saturated fat | 0.5 g | 0.5 g | ~ 1.02432021875 g |
| Carbohydrates | 8.3 g | 8.3 g | ~ 6.043671875 g |
| Sugars | 2.3 g | 2.3 g | ~ 1.985085 g |
| Dietary fiber | 2.7 g | 2.7 g | ~ 1.81222625 g |
| Proteins | 2 g | 2 g | ~ 1.86720790625 g |
| Salt | 0.4 g | 0.4 g | ~ 0.326598286874998 g |
| Sodium | 0.16 g | 0.16 g | ~ 0.130349739062499 g |
| Fruits, vegetables and legumes | ~ 67.983125 % | ? | ~ 67.983125 % |
Serving size
200 g
Ingredients
Ingredients image
Ingredients list
Courgettes grillées 25% - pommes de terre préfrites 22,7% (pommes de terre - huile végétale de tournesol - dextrose) - brocolis 22,5% - oignons 11,2% - poivrons rouges grillés 8,7% - huile végétale de tournesol - huile d'olive vierge extra - arômes naturels - épices et aromates (persil - ail - romarin - curcuma) - farine de blé - sel.
traces de céleri, oeufs, lait, poisson, crustacés et moutarde.
Ingredient information
Grilled Courgette
25.0%
Pommes De Terre Prefrites
22.7%
Potato
15.13% (estimate)
Sunflower Oil
3.78% (estimate)
Dextrose
3.78% (estimate)
Broccoli
22.5%
Onion
11.2%
Red Bell Pepper
8.7%
Sunflower Oil
4.87% (estimate)
Extra Virgin Olive Oil
2.69% (estimate)
Natural Flavouring
1.17% (estimate)
Herbs And Spices
0.58% (estimate)
Parsley
0.29% (estimate)
Garlic
0.15% (estimate)
Rosemary
0.07% (estimate)
Turmeric
0.07% (estimate)
Wheat Flour
0.29% (estimate)
Salt
0.29% (estimate)
Added sugars
Contains added sugars (3%)
Added sugars: dextrose
Quantity of added sugars: 3%
Allergens
Gluten
Traces
CeleryCrustaceansEggsFishMilkMustard
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
Unknown
Vegan status unknown
Vegetarian
Unknown
Vegetarian status unknown
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Ingredients
Dextrose
Ingredients
Flavouring
Ingredients
Glucose
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
No additives detected or data is missing.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Unknown environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Green-Score availability
We could not compute the Green-Score of this product because some data is missing.
A more precise category, ingredients list, origins or packaging data can unlock the computation.
Bonuses and maluses
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a medium impact
Malus: -10
Packaging score: 0
Packaging
Packaging impact
Packaging with a medium impact
Malus: -10
Packaging score: 0
Packaging components
| Shape | Material | Recycling | Impact |
|---|---|---|---|
| BAG | Plastic | Unknown | High |
Declared packaging
Plastic, Frozen
Transportation
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Forest footprint
Forest footprint
No deforestation risk
No ingredient associated with a deforestation risk.
Forest Footprint
The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption.
→ More information on the methodology
Forest Footprint grade:
A
No ingredient associated with a deforestation risk.
Total Forest Footprint:
0.000
m² per kg of food
Deforestation risk details
Labels
The presence of certain labels can greatly help reduce the risk of deforestation, through the presence of environmental criteria and/or through better remuneration of producers.
Additional information
- Preparation
- A la poêle : Dans une poêle anti-adhésive préalablement chauffée, verser le produit surgelé et cuire à feu moyen 8 minutes minilmum en mélangeant de temps en temps
- Conservation conditions
- 24 h dans un réfrigérateur. 3 jours dans le compartiment à glace du réfrigérateur. plusieurs mois dans le compartiment à - 18°C d'un congélateur dans la limite du délai optimal de conservation - NE JAMAIS RECONGELER UN PRODUIT DECONGELE
- Disposal instructions
- Sachet plastique
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on June 11, 2017 at 12:29:53 PM UTC by floblanchard .
Last edit on March 17, 2026 at 6:15:42 AM UTC by new-nutrition-bot .
Product page also edited by ankedanay, casino, casino-off, floblanchard, kebin, kiliweb, new-nutrition-bot, openfoodfacts-contributors, packbot, quechoisir, roboto-app, yuka.UTRZa0NZa2hqL292dU1BVS9CYncrSUpPN3IyWWZXMnVMZWxJSUE9PQ.
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