Casino
Filets de colin d'Alaska surgelés
1 kg
BARCODE:3222472254959
COMMON NAME:10 tranches de filets de colin d'Alaska surgelées
PACKAGER CODE:EMB 62160E,FR 62.894.103 EC
CATEGORIES:Seafood, Fishes And Their Products, Fishes, Frozen Foods, Lean Fishes, Fish Fillets, Frozen Seafood, Frozen Fishes, Pollocks, Pollock Fillets
PACKAGING:Plastic, Box, Cardboard, Film, Frozen, Sleeve
WEBSITE:www.casino.fr
COUNTRIES:France
STORES:spar,Casino
Health
Nutrition
Nutri-Score
Very good nutritional qualityNutri-Score data warning
Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
Nutrient levels
Fat in low quantity (0.9%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (0.2%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (0%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.43%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | 322 kJ (76 kcal) |
| Fat | 0.9 g |
| Saturated fat | 0.2 g |
| Carbohydrates | 0 g |
| Sugars | 0 g |
| Dietary fiber | 0 g |
| Proteins | 17 g |
| Salt | 0.43 g |
| Sodium | 0.172 g |
| Fruits, vegetables and legumes | ~ 0 % |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | 322 kJ (76 kcal) | 322 kJ (76 kcal) | ~ 300 kJ (70 kcal) |
| Fat | 0.9 g | 0.9 g | ~ 0.61 g |
| Saturated fat | 0.2 g | 0.2 g | ~ 0.015 g |
| Carbohydrates | 0 g | 0 g | ~ 0 g |
| Sugars | 0 g | 0 g | ~ 0 g |
| Dietary fiber | 0 g | 0 g | ~ 0.083 g |
| Proteins | 17 g | 17 g | ~ 16.3 g |
| Salt | 0.43 g | 0.43 g | ~ 0.48 g |
| Sodium | 0.172 g | 0.172 g | ~ 0.19 g |
| Fruits, vegetables and legumes | ~ 0 % | ? | ~ 0 % |
Ingredients
Ingredients image
Ingredients list
100% filets de colin d'alaska (theragra chalcogramma) pêché au chalut en océan pacifique ( voir la précision de la zone de pêche sur le côté de l'étui) pacest 61: pacifique nord-ouest 67 : pacifique nord- traces de gluten.
Ingredient information
Alaskan Pollock Fillet
100.0%
Alaska Pollock
100% (estimate)
Allergens
Fish
Traces
Gluten
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Unrecognized: fr:peche-au-chalut-en-ocean-pacifique, fr:voir-la-precision-de-la-zone-de-peche-sur-le-cote-de-l-etui, fr:pac-61, fr:pacifique-nord-ouest-67, fr:pacifique-nord
Vegan
No
Contains non-vegan ingredients.
Unrecognized: fr:voir-la-precision-de-la-zone-de-peche-sur-le-cote-de-l-etui, fr:pacifique-nord-ouest-67, fr:pacifique-nord
Vegetarian
No
Contains non-vegetarian ingredients.
Unrecognized: fr:voir-la-precision-de-la-zone-de-peche-sur-le-cote-de-l-etui, fr:pacifique-nord-ouest-67, fr:pacifique-nord
Food Processing
NOVA group
NOVA group is not computed for this product.
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
No additives detected or data is missing.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Unknown environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Green-Score availability
We could not compute the Green-Score of this product because some data is missing.
A more precise category, ingredients list, origins or packaging data can unlock the computation.
Bonuses and maluses
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a high impact
Malus: -15
Packaging score: -100.8
Packaging
Packaging impact
Packaging with a high impact
Malus: -15
Packaging score: -100.8
Packaging components
| Shape | Material | Recycling | Impact |
|---|---|---|---|
| BOX | Plastic | Unknown | High |
| Film | Cardboard | Unknown | Low |
| Sleeve | Unknown | Unknown | High |
Declared packaging
Plastic, Box, Cardboard, Film, Frozen, Sleeve
Data precision
The packaging information is not sufficiently precise to compute the most accurate packaging impact.
Exact shapes and materials of all packaging components help improve the Green-Score.
Transportation
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Additional information
- Preparation
- Autre - (Sans décongelation) A la poêle : Retirer les tranches du film avant cuisson. Salez, poivrez et farinez les tranches. Faites fondre une noix de beure dans un peu d'huile et faites cuire les tranches 6 à 8 minutes à feu doux, de chaque côté. Servez-les telles quelles avec un quartier de citron ou un légume de votre choix. Au micro-ondes : Retirez les tranches du film, avant cuisson. Salez, poivrez et déposer les tranches dans un plat adapté au micro- ondes (non métallique). couvrez et laissez cuire à la puissance maximale 4 minutes 30 par tranche. Au court-bouillon : retirez les tranches du film avant cuisson. Placez les tranches dans un court-bouillon froid. Portez à ébulition et laissez frémir 10 à 15 minutes. Egouttez.
- Conservation conditions
- 24 heures au réfrigérateur •3 jours au compartiment à glace du réfrigérateur.Plusieurs mois dans le compartiment à -18°C d'un congélateur dans la limite du délai optimal de conservation Ne jamais recongeler un produit décongelé.
- Recycling instructions
- Etui carton
- Disposal instructions
- film plastique
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on October 1, 2016 at 11:25:07 AM UTC by wablu4 .
Last edit on March 17, 2026 at 4:34:15 AM UTC by new-nutrition-bot .
Product page also edited by casino, casino-off, date-limite-app, kiliweb, new-nutrition-bot, packbot, quechoisir, quentinbrd, segundo, tacite, teolemon, titimoto, wablu4, yuka.UzUwNkNLWmFxOFVBeC9NT3hSZnM1b3Q2bDVLaVJ6T29jTUVCSWc9PQ, yuka.ZktVZklhTUYrZDBGa2NCdnBRSFcvTnROelpXWUFUT1FGN2NKSWc9PQ.
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