ProductsCasinoTranches de filets de cabillaud

Casino

Tranches de filets de cabillaud

Name: Tranches de filets de cabillaud
Brand: Casino

4 x 100 g

BARCODE:3222471006580

COMMON NAME:4 tranches nature de filets de cabillaud surgelées sans arêtes*

CATEGORIES:Seafood, Fishes And Their Products, Fishes, Frozen Foods, Lean Fishes, Fish Fillets, Frozen Seafood, Cods, Frozen Fishes, Cod Fillets

LABELS:Sustainable, Fishing Method, Sustainable Fishery, Sustainable Fishing Method, Angled Fish, Trawl Fishing

PACKAGING:Cardboard, Frozen

ORIGIN:Atlantique Nord Est, Atlantique Nord Ouest, Ocean Pacifique Nord Est, Ocean Pacifique Nord Ouest

COUNTRIES:France

STORES:Casino

Health

Nutrition

Nutri-Score

Very good nutritional quality

Nutri-Score data warning

Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

Nutrient levels

Fat in low quantity (0.6%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in low quantity (0%)

Sugars in low quantity (0%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in low quantity (0.18%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml
Energy	328 kJ (77 kcal)
Fat	0.6 g
Saturated fat	0 g
Carbohydrates	0 g
Sugars	0 g
Dietary fiber	~ 0.1 g
Proteins	18 g
Salt	0.18 g
Sodium	0.072 g
Fruits, vegetables and legumes	~ 0 %

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per 100 g (packaging)	As sold Per 100 g (estimate)
Energy	328 kJ (77 kcal)	328 kJ (77 kcal)	~ 329 kJ (77 kcal)
Fat	0.6 g	0.6 g	~ 0.57 g
Saturated fat	0 g	0 g	~ 0.1 g
Carbohydrates	0 g	0 g	~ 0 g
Sugars	0 g	0 g	~ 0 g
Dietary fiber	~ 0.1 g	?	~ 0.1 g
Proteins	18 g	18 g	~ 18.1 g
Salt	0.18 g	0.18 g	~ 0.23 g
Sodium	0.072 g	0.072 g	~ 0.0652 g
Fruits, vegetables and legumes	~ 0 %	?	~ 0 %

Ingredients

Ingredients image

Ingredients list

100% filets de cabillaud (voir l'indication de l'espèce et de la zone de pêche sur le côté de l'étui). a : gadus morhua pêché en atlantique nord-ouest, au chalut et lignes et hameçons b : gadus morhua pêché en atlantique nord-est [sous zones : mer de barents , mer de norvège, spitzberg et ile des ours , mer du nord , islande, plateau et banc des féroé] au chalut et lignes et hameçons c : gadus macrocephalus pêché dans l'océan pacifique nord ouest et nord est, au chalut et lignes et hameçons

Ingredient information

Filet De Cabillaud

100.0%

Voir L Indication De L Espece Et De La Zone De Peche Sur Le Cote De L Etui

100% (estimate)

Allergens

FishFishFishFishFish

Traces

Gluten

Ingredients analysis

Palm oil free

Unknown

Palm oil content unknown

Unrecognized: fr:voir-l-indication-de-l-espece-et-de-la-zone-de-peche-sur-le-cote-de-l-etui, fr:a, fr:gadus-morhua-peche-en-atlantique-nord-ouest, fr:au-chalut-et-lignes-et-hamecons-b, fr:gadus-morhua-peche-en-atlantique-nord-est, fr:sous-zones, fr:mer-de-barents, fr:mer, fr:spitzberg-et-ile-des-ours, fr:mer, fr:islande, fr:plateau-et-banc-des-feroe-au-chalut-et-lignes-et-hamecons-c, fr:gadus-macrocephalus-peche-dans-l-ocean-pacifique-nord-ouest-et-nord-est, fr:au-chalut-et-lignes-et-hamecons

Vegan

Contains non-vegan ingredients.

Unrecognized: fr:voir-l-indication-de-l-espece-et-de-la-zone-de-peche-sur-le-cote-de-l-etui, fr:gadus-morhua-peche-en-atlantique-nord-ouest, fr:gadus-morhua-peche-en-atlantique-nord-est, fr:sous-zones, fr:mer-de-barents, fr:mer, fr:spitzberg-et-ile-des-ours, fr:mer, fr:islande, fr:gadus-macrocephalus-peche-dans-l-ocean-pacifique-nord-ouest-et-nord-est, fr:au-chalut-et-lignes-et-hamecons

Vegetarian

Contains non-vegetarian ingredients.

Food Processing

NOVA group

NOVA group is not computed for this product.

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

No additives detected or data is missing.

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Country Context

Green Score

Overall grade

Very high environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Life cycle analysis

Average impact of the category

Cod, raw • Score: 12/100

Life-cycle reference

Category: Cod, raw PEF environmental score: 1.98 Climate change impact: 12.00 kg CO2 eq / kg product The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Cod, raw. Source: ADEME Agribalyse Database.

Overall environmental impact by stage (PEF)

The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Cod, raw. Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	90.4 %
Processing	0.0 %
Packaging	3.8 %
Transportation	5.3 %
Distribution	0.5 %
Consumption	0.1 %

Bonuses and maluses

Production system

Bonus: +15 This bonus comes from environmental labels recognized by Open Food Facts.

Origins of ingredients

Declared origins: Atlantique Nord Est, Atlantique Nord Ouest, Ocean Pacifique Nord Est, Ocean Pacifique Nord Ouest Origins malus: 0 Transportation (Worldwide): 0 Environmental policy adjustment: 0 Select a country to include the full impact of transportation.

Packaging impact

Packaging with a low impact Malus: -1 Packaging score: +92

Green-Score for this product

Final score: 26/100

Final score breakdown

Life cycle analysis score: 12 Sum of bonuses and maluses: +14 Final score: 26/100

Carbon footprint

Equivalent to driving 6.2 km in a petrol car. 1200 g CO2e per 100g of product. Reference category: Cod, raw. The carbon emission figure comes from ADEME's Agribalyse database, for the category: Cod, raw. Source: ADEME Agribalyse Database.

Climate impact by stage (CO2e)

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Cod, raw. Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	85.8 %
Processing	0.0 %
Packaging	3.9 %
Transportation	10.6 %
Distribution	0.3 %
Consumption	0.1 %

Packaging

Packaging impact

Packaging with a low impact Malus: -1 Packaging score: +92

Packaging components

Shape	Material	Recycling	Impact
Unknown	Cardboard	Unknown	Low

Declared packaging

Cardboard, Frozen

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Origins of ingredients

Origins breakdown

Origin	Percent of ingredients	Impact
Unknown	100 %	High
France	0 %	High
Norway	0 %	High

Additional information

Other information: Ne jamais recongeler un produit décongelé Produit surgelé Suggestion de présentation Les informations en gras sont destinées aux personnes intolérantes ou allergiques.
Preparation: Autre - Sans décongélation A la poêle : retirez les tranches du film avant cuisson. Salez, poivrez et farinez les tranches. Faites fondre une noix de beurre dans un peu d'huile et faites cuire les tranches 6 à 8 minutes à feu doux de chaque côté. Servez-les telles quelles avec un quartier de citron et un légume de votre choix. Au four à micro-ondes : Retirez les tranches du film avant caisson. Salez, poivrez et déposez les tranches encore surgelées dans un plat adapté au four micro- ondes. Couvrez et laissez cuire à puissance maximale 3 à 4 minutes pour une tranche, 5 à 6 minutes pour deux tranches, 8 à 10 minutes pour quatre tranches. Au court-bouillon : retirez les tranches du film avant cuisson. Placez les tranches dans un court-bouillon froid. Portez à ébullition et laissez frémir 10 à 15 minutes. Egouttez.
Conservation conditions: 24 heures dans un réfrigérateur. 3 jours dans le compartiment à glace d'un réfrigérateur. Plusieurs mois dans le compartiment à -18°C d'un congélateur dans la limite du délai optimal de conservation. - - Attention: Ne jamais recongeler un produit décongelé!
Recycling instructions: Etui carton
Disposal instructions: Sachet plastique

Data Source

Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.

The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.

Product added on January 21, 2018 at 6:50:42 PM UTC by openfoodfacts-contributors .

Last edit on March 17, 2026 at 3:33:35 AM UTC by new-nutrition-bot .

Product page also edited by casino, casino-off, drunkenbison, kiliweb, new-nutrition-bot, openfoodfacts-contributors, packbot, tacite, teolemon, yuka.U1BFdEY2NFlyYWNPaWN3WHJpak4wL0F0NnJtNWYxdUtHODRzSVE9PQ.

Source List

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