Jean Larnaudie, Larnaudie
Cassoulet de Castelnaudary au confit de canard
1350 g
BARCODE:3113010132467
COMMON NAME:cassoulet
CATEGORIES:Canned Foods, Meats And Their Products, Meals, Meals With Meat, Bean Dishes, Canned Meals, Cassoulets
PACKAGING:Can, Food Can
COUNTRIES:France
Labels
Nutri-Score
Moderate nutritional quality
Moderate nutritional qualityNOVA Group
Ultra-processed food and drink products
Ultra-processed food and drink productsGreen-Score
Very low environmental impact
Very low environmental impactHealth
Nutrition
Label
Moderate nutritional qualityNutrient levels
Fat in moderate quantity (8.2%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in moderate quantity (3%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (0.5%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.89%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | ~ 680.8 kJ (148 kcal) |
| FAT | 8.2 g |
| Saturated fat | 3 g |
| Carbohydrates | 9.6 g |
| Sugars | 0.5 g |
| Dietary fiber | 3.4 g |
| Proteins | 11 g |
| Salt | 0.89 g |
| Sodium | 0.36 g |
| Minerals | |
| Fruits, vegetables and legumes | ~ 3.02 % |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | ~ 680.8 kJ (148 kcal) | ? (148 kcal) | ? |
| FAT | 8.2 g | 8.2 g | ? |
| Saturated fat | 3 g | 3 g | ? |
| Carbohydrates | 9.6 g | 9.6 g | ? |
| Sugars | 0.5 g | 0.5 g | ? |
| Added sugars | ~ 0.02 g | ? | ~ 0.02 g |
| Dietary fiber | 3.4 g | 3.4 g | ? |
| Proteins | 11 g | 11 g | ? |
| Salt | 0.89 g | 0.89 g | ? |
| Sodium | 0.36 g | 0.36 g | ? |
| Minerals | |||
| Fruits, vegetables and legumes | ~ 3.02 % | ? | ~ 3.02 % |
Estimated Activity Time
Approximate time needed to burn the energy in 100 g / 100 ml: 681 kJ. Reference adult weight: 70 kg. Energy density: Low.
Walking
40 min (~3,970 steps)
Swimming
24 min
Bicycling
19 min
Running
14 min
Ingredients
Ingredients image
Ingredients list
Haricots Lingots 37%, manchons de canard" 20%, bouillon (eau, oset Ingediem Couenne de porc, concentré de tomates, sel), saudisses de Toulouse 14% (viande de n sel, poivre, boyau naturel de porc), eau, graisse de canard, sel, concentré de tomates, artmes (dont lait), arôme poivre, pulpe d'ail (ail, sel, acidifiant: 330), ail, muscade, girofle, hebes de Provence, arómes naturels, dextrose, extrait d'épice. Traces éventuelles de célleri, soia et gluten. Malgré tout le soin apporté à la fabrication de nos produits, nous ne pouvons e garantir l'absence d'esquille d'os. * origine: UE.
Ingredient information
Haricots Lingots
37.0%
Duck Wing
20.0%
Broth
17% (estimate)
Water
10.25% (estimate)
Oset Ingediem Couenne De Porc
3.38% (estimate)
Tomato Concentrate
1.69% (estimate)
Salt
1.69% (estimate)
Saudisses De Toulouse
14.0%
Viande De N Sel
9.33% (estimate)
Pepper
2.33% (estimate)
Boyau Naturel De Porc
2.33% (estimate)
Water
5.08% (estimate)
Duck Fat
3.46% (estimate)
Salt
0.45% (estimate)
Tomato Concentrate
0.45% (estimate)
Artmes
0.45% (estimate)
Pepper Flavouring
0.45% (estimate)
Garlic Paste
0.45% (estimate)
Garlic
0.22% (estimate)
Salt
0.11% (estimate)
Acid
0.11% (estimate)
330
0.11% (estimate)
Garlic
0.45% (estimate)
Nutmeg
0.39% (estimate)
Clove
0.2% (estimate)
Hebes
0.1% (estimate)
Natural Flavouring
0.05% (estimate)
Dextrose
0.02% (estimate)
Spice Extract
0.01% (estimate)
Traces Eventuelles De Celleri
0.01% (estimate)
Soya
0% (estimate)
Gluten
0% (estimate)
Nous Ne Pouvons E Garantir L Absence D Esquille D Os
0% (estimate)
Allergens
EggsGlutenMilk
Traces
CeleryGlutenSoybeans
Ingredients analysis
Palm oil free
Unknown
Palm oil content unknown
Vegan
No
Contains non-vegan ingredients.
Unrecognized: fr:haricots-lingots, fr:oset-ingediem-couenne-de-porc, fr:viande-de-n-sel, fr:artmes, fr:330, fr:hebes, fr:traces-eventuelles-de-celleri, fr:nous-ne-pouvons-e-garantir-l-absence-d-esquille-d-os
Vegetarian
No
Contains non-vegetarian ingredients.
Unrecognized: fr:haricots-lingots, fr:oset-ingediem-couenne-de-porc, fr:viande-de-n-sel, fr:artmes, fr:330, fr:hebes, fr:traces-eventuelles-de-celleri, fr:nous-ne-pouvons-e-garantir-l-absence-d-esquille-d-os
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Ingredients
Dextrose
Ingredients
Flavouring
Ingredients
Glucose
Ingredients
Gluten
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
No additives detected or data is missing.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Very low environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Life cycle analysis
Average impact of the category
White bean stew, canned • Score: 98/100Life-cycle reference
Category: White bean stew, canned
PEF environmental score: 0.07
Climate change impact: 0.60 kg CO2 eq / kg product
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: White bean stew, canned. Source: ADEME Agribalyse Database.
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: White bean stew, canned. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 17.6 % |
| Processing | 26.0 % |
| Packaging | 28.9 % |
| Transportation | 14.9 % |
| Distribution | 6.6 % |
| Consumption | 6.1 % |
Bonuses and maluses
Origins of ingredients
Declared origins are missing for this product.
Origins malus: -5
Transportation (Worldwide): 0
Environmental policy adjustment: -5
Select a country to include the full impact of transportation.
Packaging impact
Packaging with a medium impact
Malus: -10
Packaging score: 0
Green-Score for this product
Green-Score for this product
Final score: 83/100Final score breakdown
Life cycle analysis score: 98
Sum of bonuses and maluses: -15
Final score: 83/100
Carbon footprint
Carbon footprint
Equivalent to driving 0.3 km in a petrol car.
60 g CO2e per 100g of product.
Reference category: White bean stew, canned.
The carbon emission figure comes from ADEME's Agribalyse database, for the category: White bean stew, canned. Source: ADEME Agribalyse Database.
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: White bean stew, canned. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 7.9 % |
| Processing | 32.3 % |
| Packaging | 32.8 % |
| Transportation | 22.5 % |
| Distribution | 2.7 % |
| Consumption | 1.9 % |
Packaging
Packaging impact
Packaging with a medium impact
Malus: -10
Packaging score: 0
Packaging materials
| Material | % | Packaging weight | Packaging weight per 100 g of product |
|---|---|---|---|
| Metal | |||
| Total |
Declared packaging
Can, Food Can
Data precision
The packaging information is not sufficiently precise to compute the most accurate packaging impact.
Exact shapes and materials of all packaging components help improve the Green-Score.
Transportation
Origins of ingredients
Declared origins are missing for this product.
Origins malus: -5
Transportation (Worldwide): 0
Environmental policy adjustment: -5
Select a country to include the full impact of transportation.
Origins breakdown
| Origin | Percent of ingredients | Impact |
|---|---|---|
| Unknown | 100 % | High |
| France | 0 % | High |
Data Source
Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.
Product added on September 5, 2016 at 5:07:37 PM UTC by agamitsudo .
Last edit on March 17, 2026 at 11:05:00 PM UTC by new-nutrition-bot .
Product page also edited by agamitsudo, annelaure2, kiliweb, new-nutrition-bot, openfoodfacts-contributors, packbot, rviswana, sebleouf, yuka.WHY0ZlNhb0FudEFKdi9BMDV6TCszOEp5NGEyWWJYMkdjZXN3SVE9PQ.