Fleury Michon
Le Tranché Fin Dégustation
180 g (120 g + 60 g)
BARCODE:3095756361014
COMMON NAME:Jambon blanc
PACKAGER CODE:FR 59.597.001 EC
CATEGORIES:Meats And Their Products, Meats, Prepared Meats, Hams, White Hams
PACKAGING:Boite Plastique
COUNTRIES:France
Health
Nutrition
Nutri-Score
Average nutritional qualityNutri-Score data warning
Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 1
Nutrient levels
Fat in moderate quantity (4.9%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in moderate quantity (1.8%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (0.7%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in high quantity (1.8%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | Compared to: Prepared pork meats |
|---|---|---|
| Energy | ~ 550.2 kJ (131 kcal) | 808.506 kJ (194 kcal) (-32%) |
| Fat | 4.9 g | 11.36 g (-57%) |
| Saturated fat | 1.8 g | 4.284 g (-58%) |
| Carbohydrates | 0.7 g | 0.934 g (-25%) |
| Sugars | 0.7 g | 0.609 g (+15%) |
| Dietary fiber | ~ 0 g | ? |
| Proteins | 21 g | 21.115 g (-1%) |
| Salt | 1.8 g | 2.515 g (-28%) |
| Sodium | 0.72 g | 1.007 g (-29%) |
| Fruits, vegetables and legumes | ~ 0.50625 % | ? |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | ~ 550.2 kJ (131 kcal) | ? (131 kcal) | ~ 828.86 kJ (197 kcal) |
| Fat | 4.9 g | 4.9 g | ~ 9.25188 g |
| Saturated fat | 1.8 g | 1.8 g | ~ 3.32992 g |
| Carbohydrates | 0.7 g | 0.7 g | ~ 1.12524 g |
| Sugars | 0.7 g | 0.7 g | ~ 0.8982 g |
| Dietary fiber | ~ 0 g | ? | ~ 0 g |
| Proteins | 21 g | 21 g | ~ 27.5286 g |
| Salt | 1.8 g | 1.8 g | ~ 0.9937686 g |
| Sodium | 0.72 g | 0.72 g | ~ 0.39647613 g |
| Fruits, vegetables and legumes | ~ 0.50625 % | ? | ~ 0.50625 % |
Ingredients
Ingredients image
Ingredients list
Jambon de porc, sel, fond de porc (eau, os de porc, viande de porc, plantes aromatiques, épices), bouillon de légumes (eau, céleri, carotte, jus concentré de céleri, oignon, poireau), dextrose de maïs, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.
Ingredient information
Ham
94.6% (estimate)
Salt
0.9% (estimate)
Pork Fond
0.9% (estimate)
Water
0.45% (estimate)
Pork Bone
0.23% (estimate)
Pork Meat
0.11% (estimate)
Herb
0.06% (estimate)
Spice
0.06% (estimate)
Vegetable Broth
0.9% (estimate)
Water
0.45% (estimate)
Celery
0.23% (estimate)
Carrot
0.11% (estimate)
Concentrated Celery Juice
0.06% (estimate)
Onion
0.03% (estimate)
Leek
0.03% (estimate)
Corn Dextrose
0.9% (estimate)
Antioxidant
0.9% (estimate)
E301
0.9% (estimate)
Preservative
0.9% (estimate)
E250
0.9% (estimate)
Added sugars
Contains added sugars (0%)
Added sugars: corn dextrose
Quantity of added sugars: 0%
Allergens
Celery
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
No
Contains non-vegan ingredients.
Vegetarian
No
Contains non-vegetarian ingredients.
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Ingredients
Dextrose
Ingredients
Glucose
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
E250 - Sodium nitrite EFSA overexposure risk: highPreservative
E250 - Sodium nitrite EFSA overexposure risk: highPreservative
Sodium nitrite (E250) is a salt used for curing and preserving meat products.
It plays a critical role in preventing the growth of Clostridium botulinum, the bacterium responsible for botulism, in cured meats like bacon, ham, and sausages. It also provides the characteristic pink color and flavor.
However, nitrites can react with amines in the stomach to form nitrosamines, which are potent carcinogens. High intake of processed meats containing nitrites is associated with an increased risk of colorectal cancer. Regulatory bodies have set strict limits on its use in food.
E301 - Sodium ascorbateAntioxidant
E301 - Sodium ascorbateAntioxidant
SODIUM ASCORBATE is one of a number of mineral salts of ascorbic acid (vitamin C).
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Very high environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Life cycle analysis
Average impact of the category
Cooked ham, Parisian-style, rind less and fatless • Score: 32/100Life-cycle reference
Category: Cooked ham, Parisian-style, rind less and fatless
PEF environmental score: 0.97
Climate change impact: 7.64 kg CO2 eq / kg product
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Cooked ham, Parisian-style, rind less and fatless. Source: ADEME Agribalyse Database.
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Cooked ham, Parisian-style, rind less and fatless. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 84.1 % |
| Processing | 2.8 % |
| Packaging | 9.6 % |
| Transportation | 2.3 % |
| Distribution | 1.0 % |
| Consumption | 0.3 % |
Bonuses and maluses
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a medium impact
Malus: -10
Packaging score: 0
Green-Score for this product
Green-Score for this product
Final score: 17/100Final score breakdown
Life cycle analysis score: 32
Sum of bonuses and maluses: -15
Final score: 17/100
Carbon footprint
Carbon footprint
Equivalent to driving 4.0 km in a petrol car.
764 g CO2e per 100g of product.
Reference category: Cooked ham, Parisian-style, rind less and fatless.
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Cooked ham, Parisian-style, rind less and fatless. Source: ADEME Agribalyse Database.
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Cooked ham, Parisian-style, rind less and fatless. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 84.3 % |
| Processing | 2.1 % |
| Packaging | 9.2 % |
| Transportation | 3.8 % |
| Distribution | 0.5 % |
| Consumption | 0.1 % |
Packaging
Packaging impact
Packaging with a medium impact
Malus: -10
Packaging score: 0
Packaging components
| Shape | Material | Recycling | Impact |
|---|---|---|---|
| BOX | Plastic | Unknown | High |
Declared packaging
Boite Plastique
Transportation
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Forest footprint
Forest footprint
Forest Footprint not computed
Potential deforestation risk but not yet computed.
Forest Footprint
The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption.
→ More information on the methodology
Forest Footprint not computed
Potential deforestation risk but not yet computed.
Deforestation risk details
Other risky ingredients
These ingredients are not yet assessed for deforestation risk:
ham
pork meat
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on October 21, 2016 at 2:32:14 PM UTC by date-limite-app .
Last edit on March 18, 2026 at 12:59:22 AM UTC by new-nutrition-bot .
Product page also edited by date-limite-app, keragui, kiliweb, mbe, new-nutrition-bot, openfoodfacts-contributors, packbot, roboto-app, yuka.UlBvNUtZOG9vOEF4cFBZajRCUGs1dlY3d1pTa1ZFQ1dCdmdvSVE9PQ.