chez Aldi
Avocats
500g
BARCODE:26062273
CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Fruits And Vegetables Based Foods, Fruits Based Foods, Fruits, Tropical Fruits, Avocados
PACKAGING:3
ORIGIN:Peru
MANUFACTURING:maroc ou espagne
COUNTRIES:France
STORES:aldi
Labels
Nutri-Score
Not computed
Not computedNOVA Group
Unprocessed or minimally processed foods
Unprocessed or minimally processed foodsGreen-Score
Moderate environmental impact
Moderate environmental impactHealth
Nutrition
Nutrient levels
Fat in high quantity (20.6%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in moderate quantity (4.51%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (0.4%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in low quantity (0%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | ~ 843 kJ (0 kcal) |
| FAT | ~ 20.6 g |
| Saturated fat | ~ 4.51 g |
| Carbohydrates | ~ 0.83 g |
| Sugars | ~ 0.4 g |
| Dietary fiber | ~ 3.6 g |
| Proteins | ~ 1.56 g |
| Salt | 0 g |
| Sodium | 0 g |
| Minerals | |
| Fruits, vegetables and legumes | ~ 100 % |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | ~ 843 kJ (0 kcal) | ? (0 kcal) | ~ 843 kJ (205 kcal) |
| FAT | ~ 20.6 g | ? | ~ 20.6 g |
| Saturated fat | ~ 4.51 g | ? | ~ 4.51 g |
| Cholesterol | ~ 0 g | ? | ~ 0 g |
| Carbohydrates | ~ 0.83 g | ? | ~ 0.83 g |
| Sugars | ~ 0.4 g | ? | ~ 0.4 g |
| Added sugars | ~ 0 g | ? | ~ 0 g |
| Sucrose | ~ 0.1 g | ? | ~ 0.1 g |
| Glucose | ~ 0.16 g | ? | ~ 0.16 g |
| Fructose | ~ 0.16 g | ? | ~ 0.16 g |
| Galactose | ~ 0.07 g | ? | ~ 0.07 g |
| Lactose | ~ 0.1 g | ? | ~ 0.1 g |
| Maltose | ~ 0.1 g | ? | ~ 0.1 g |
| Starch | ~ 0.18 g | ? | ~ 0.18 g |
| Polyols | ~ 0.25 g | ? | ~ 0.25 g |
| Dietary fiber | ~ 3.6 g | ? | ~ 3.6 g |
| Proteins | ~ 1.56 g | ? | ~ 1.56 g |
| Salt | 0 g | 0 g | ~ 0.02 g |
| Sodium | 0 g | 0 g | ~ 0.01 g |
| Alcohol | ~ 0 % vol | ? | ~ 0 % vol |
| Vitamins | |||
| Vitamin A | ~ 0 g | ? | ~ 0 g |
| Beta-carotene | ~ 0 g | ? | ~ 0 g |
| Vitamin D | ~ 0 g | ? | ~ 0 g |
| Vitamin E | ~ 0 g | ? | ~ 0 g |
| Vitamin C | ~ 0 g | ? | ~ 0 g |
| Vitamin B1 | ~ 0 g | ? | ~ 0 g |
| Vitamin B2 | ~ 0 g | ? | ~ 0 g |
| Vitamin PP | ~ 0 g | ? | ~ 0 g |
| Vitamin B6 | ~ 0 g | ? | ~ 0 g |
| Vitamin B9 | ~ 0 g | ? | ~ 0 g |
| Vitamin B12 | ~ 0 g | ? | ~ 0 g |
| Pantothenic acid | ~ 0 g | ? | ~ 0 g |
| Minerals | |||
| Potassium | ~ 0.43 g | ? | ~ 0.43 g |
| Calcium | ~ 0.01 g | ? | ~ 0.01 g |
| Phosphorus | ~ 0.04 g | ? | ~ 0.04 g |
| Iron | ~ 0 g | ? | ~ 0 g |
| Magnesium | ~ 0.02 g | ? | ~ 0.02 g |
| Zinc | ~ 0 g | ? | ~ 0 g |
| Copper | ~ 0 g | ? | ~ 0 g |
| Manganese | ~ 0 g | ? | ~ 0 g |
| Selenium | ~ 0 g | ? | ~ 0 g |
| Iodine | ~ 0 g | ? | ~ 0 g |
| Fruits, vegetables and legumes | ~ 100 % | ? | ~ 100 % |
| Phylloquinone | ~ 0 g | ? | ~ 0 g |
| Water | ~ 70.3 g | ? | ~ 70.3 g |
Estimated Activity Time
Approximate time needed to burn the energy in 100 g / 100 ml: 843 kJ. Reference adult weight: 70 kg. Energy density: Low.
Walking
49 min (~4,915 steps)
Swimming
30 min
Bicycling
23 min
Running
17 min
Ingredients
Ingredients image
Ingredients list
avocat
Ingredient information
Avocado
100% (estimate)
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
Yes
No non-vegan ingredients.
Vegetarian
Yes
No non-vegetarian ingredients.
Food Processing
NOVA group
Unprocessed or minimally processed foodsHow NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
No additives detected or data is missing.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Moderate environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Life cycle analysis
Average impact of the category
Avocado, pulp, raw • Score: 72/100Life-cycle reference
Category: Avocado, pulp, raw
PEF environmental score: 0.33
Climate change impact: 1.55 kg CO2 eq / kg product
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Avocado, pulp, raw. Source: ADEME Agribalyse Database.
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Avocado, pulp, raw. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 83.4 % |
| Processing | 0.0 % |
| Packaging | 0.0 % |
| Transportation | 13.6 % |
| Distribution | 1.5 % |
| Consumption | 1.7 % |
Bonuses and maluses
Origins of ingredients
Declared origins: Peru
Origins malus: -5
Transportation (Worldwide): 0
Environmental policy adjustment: -5
Select a country to include the full impact of transportation.
Packaging impact
Packaging with a high impact
Malus: -15
The information about the packaging of this product is not filled in.
Green-Score for this product
Green-Score for this product
Final score: 52/100Final score breakdown
Life cycle analysis score: 72
Sum of bonuses and maluses: -20
Final score: 52/100
Carbon footprint
Carbon footprint
Equivalent to driving 0.8 km in a petrol car.
155 g CO2e per 100g of product.
Reference category: Avocado, pulp, raw.
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Avocado, pulp, raw. Source: ADEME Agribalyse Database.
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Avocado, pulp, raw. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 56.6 % |
| Processing | 0.0 % |
| Packaging | 0.0 % |
| Transportation | 32.8 % |
| Distribution | 1.8 % |
| Consumption | 8.9 % |
Packaging
Packaging impact
Packaging with a high impact
Malus: -15
The information about the packaging of this product is not filled in.
Declared packaging
3
Data precision
The packaging information is not sufficiently precise to compute the most accurate packaging impact.
Exact shapes and materials of all packaging components help improve the Green-Score.
Transportation
Manufacturing locations
maroc ou espagne
Origins of ingredients
Declared origins: Peru
Origins malus: -5
Transportation (Worldwide): 0
Environmental policy adjustment: -5
Select a country to include the full impact of transportation.
Origins breakdown
| Origin | Percent of ingredients | Impact |
|---|---|---|
| Peru | 100 % | High |
Data Source
Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.
Product added on September 23, 2018 at 6:14:41 AM UTC by openfoodfacts-contributors .
Last edit on March 17, 2026 at 10:10:41 PM UTC by new-nutrition-bot .
Product page also edited by date-limite-app, kiliweb, new-nutrition-bot, openfoodfacts-contributors, roboto-app, sebleouf, yuka.CqlfYO60HcY7FsPM-5oJ4gCATNW5JN5mE3pQog, yuka.R0s4NURwVW10TmdIaE1FTTRFdnc0Zk5wOXJXRFlsKzRkTlFRSVE9PQ, yuka.UTdrQlBab2VudlFGbmZBRnprN0wwZGg4K3Nmd1kxR09NZEkrSUE9PQ, yuka.V0lVRkhxWW1pUFl6dThBWTJqMkZvZmxseWJhU0IxbUdKY2NxSVE9PQ, yuka.VEtvdkFyOWJ0dElVaXM4bndDLzM1dmwvd2NXMFZHKzlCTlV6SVE9PQ, yuka.Vi9nOE1La1RqT1k0eE1FdnhSL1gxOXRNOXNlalJUcVdETmhLSUE9PQ, yuka.VkxBWkdiOEJxOTRLdnZBWTNSeU15dTkrbDYyUkIxNjlkY1k5SVE9PQ, yuka.WDdGYUZib0tvZjRJc3YwRStBN3Z5K0J6ektUekRIR0dJTFVhSVE9PQ, yuka.WWZ3UE9mczduTllWeGR0aG9oUG5xc2xwL3JtSFprK1ZjOVFmSVE9PQ, yuka.WjRSWUY1aGV2dUVtbnM4czdBSCt5TlZxLzZheldseTRJTG9PSWc9PQ, yuka.WlA0d0xJb1Fvc3RWeXM4RnB4SGMwNEpWMXJ1M0FtVHJldlV4SVE9PQ, yuka.ZWJrbkg0VWwrL3NZZ2NFdTVoM0YxZFZabXI2S1VHaTNMTWNXSWc9PQ.