Aldi, Golden Seafood
Filet de poisson panés tomates et mozzarella
400 g
BARCODE:26048628
COMMON NAME:Filets de Colin d'Alaska, sans arête, coupés à partir de blocs, fourrés avec 20% de sauce aux épinards, panés, pré-frits, surgelés. Ou Filets de Colin d'Alaska, sans arête, coupés à partir de blocs, fourrés à la tomate et mozzarella.
PACKAGER CODE:DE NI 10959 EC,MSC-C-50141
CATEGORIES:Seafood, Fishes And Their Products, Fishes, Frozen Foods, Meals, Fish Fillets, Fish Preparations, Breaded Products, Breaded Fish, Frozen Ready Made Meals, Breaded Hake Fish
LABELS:Sustainable, Sustainable Fishery, Green Dot, Sustainable Seafood Msc, Msc C 50141
PACKAGING:Cardboard, Frozen
ORIGIN:Fao N 61, Fao N 67, Ocean Pacifique Nord Est, Ocean Pacifique Nord Ouest
COUNTRIES:France
STORES:Aldi
Health
Nutrition
Nutri-Score
Average nutritional qualityNutri-Score data warning
Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 14
Nutrient levels
Fat in moderate quantity (9.7%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (1.1%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (0.8%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.98%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | Compared to: Breaded hake fish |
|---|---|---|
| Energy | ~ 797.5 kJ (192 kcal) | 789.188 kJ (188 kcal) (+1%) |
| Fat | 9.7 g | 8.31 g (+17%) |
| Saturated fat | 1.1 g | 0.866 g (+27%) |
| Carbohydrates | 16 g | 15.717 g (+2%) |
| Sugars | 0.8 g | 1.013 g (-21%) |
| Dietary fiber | ? | ? |
| Proteins | 9.8 g | 12.29 g (-20%) |
| Salt | 0.98 g | 0.805 g (+22%) |
| Sodium | 0.392 g | 0.321 g (+22%) |
| Fruits, vegetables and legumes | ~ 5 % | ? |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | ~ 797.5 kJ (192 kcal) | ? (192 kcal) | ? |
| Fat | 9.7 g | 9.7 g | ? |
| Saturated fat | 1.1 g | 1.1 g | ? |
| Carbohydrates | 16 g | 16 g | ? |
| Sugars | 0.8 g | 0.8 g | ? |
| Dietary fiber | ? | ? | ? |
| Proteins | 9.8 g | 9.8 g | ? |
| Salt | 0.98 g | 0.98 g | ? |
| Sodium | 0.392 g | 0.392 g | ? |
| Fruits, vegetables and legumes | ~ 5 % | ? | ~ 5 % |
Ingredients
Ingredients image
Ingredients list
Filet de Colin d'Alaska (50 %), sauce aux épinards (20 %) [eau, épinard (5 %), fromage cheddar (2 %), huile de colza, farine de blé, épices, amidon modifié de blé, amidon de pomme de terre, sucre, lactosérum doux en poudre, sel, dextrose], chapelure [farine de blé, huile de colza, eau, sel, levure boulangère, épices].
Ingredient information
Alaskan Pollock Fillet
50.0%
Sauce Aux Epinards
20.0%
Water
10% (estimate)
Spinach
5.0%
Cheddar
2.0%
Colza Oil
1.5% (estimate)
Wheat Flour
0.75% (estimate)
Spice
0.38% (estimate)
Modified Wheat Starch
0.19% (estimate)
Potato Starch
0.09% (estimate)
Sugar
0.05% (estimate)
Sweet Whey Powder
0.02% (estimate)
Salt
0.01% (estimate)
Dextrose
0.01% (estimate)
Breadcrumbs
30% (estimate)
Wheat Flour
15% (estimate)
Colza Oil
7.5% (estimate)
Water
3.75% (estimate)
Salt
1.88% (estimate)
Baker S Yeast
0.94% (estimate)
Spice
0.94% (estimate)
Added sugars
Contains added sugars (0%)
Added sugars: sugar, dextrose
Quantity of added sugars: 0%
Allergens
FishGlutenMilk
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
No
Contains non-vegan ingredients.
Vegetarian
No
Contains non-vegetarian ingredients.
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Additives
E14XX - Modified Starch
Ingredients
Dextrose
Ingredients
Glucose
Ingredients
Whey
Ingredients
Modified Starch
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
E14XX - Modified StarchEmulsifierStabiliserThickener
E14XX - Modified StarchEmulsifierStabiliserThickener
No additive description is available yet.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Very high environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Life cycle analysis
Average impact of the category
Fish, breaded, fried • Score: 20/100Life-cycle reference
Category: Fish, breaded, fried
PEF environmental score: 1.53
Climate change impact: 9.23 kg CO2 eq / kg product
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Fish, breaded, fried. Source: ADEME Agribalyse Database.
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Fish, breaded, fried. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 84.3 % |
| Processing | 2.0 % |
| Packaging | 5.9 % |
| Transportation | 5.2 % |
| Distribution | 0.6 % |
| Consumption | 2.3 % |
Bonuses and maluses
Production system
Bonus: +10
This bonus comes from environmental labels recognized by Open Food Facts.
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a low impact
Malus: -1
Packaging score: +92
Green-Score for this product
Green-Score for this product
Final score: 29/100Final score breakdown
Life cycle analysis score: 20
Sum of bonuses and maluses: +9
Final score: 29/100
Carbon footprint
Carbon footprint
Equivalent to driving 4.8 km in a petrol car.
923 g CO2e per 100g of product.
Reference category: Fish, breaded, fried.
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Fish, breaded, fried. Source: ADEME Agribalyse Database.
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Fish, breaded, fried. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 80.3 % |
| Processing | 1.7 % |
| Packaging | 6.1 % |
| Transportation | 10.5 % |
| Distribution | 0.5 % |
| Consumption | 1.0 % |
Packaging
Packaging impact
Packaging with a low impact
Malus: -1
Packaging score: +92
Packaging components
| Shape | Material | Recycling | Impact |
|---|---|---|---|
| Unknown | Cardboard | Unknown | Low |
Declared packaging
Cardboard, Frozen
Data precision
The packaging information is not sufficiently precise to compute the most accurate packaging impact.
Exact shapes and materials of all packaging components help improve the Green-Score.
Transportation
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Forest footprint
Forest footprint
Forest Footprint not computed
Potential deforestation risk but not yet computed.
Forest Footprint
The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption.
→ More information on the methodology
Forest Footprint not computed
Potential deforestation risk but not yet computed.
Deforestation risk details
Other risky ingredients
These ingredients are not yet assessed for deforestation risk:
cheddar
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on May 27, 2015 at 4:00:46 PM UTC by tacite .
Last edit on March 17, 2026 at 10:43:06 PM UTC by new-nutrition-bot .
Product page also edited by beniben, damienb, desan, kiliweb, new-nutrition-bot, off.8b4ff32e-9871-4f14-9a81-0ccf74de0c71, openfoodfacts-contributors, packbot, roboto-app, segundo, tacite, yuka.UWFNOENwb0NpOFJidS9JLy9DM0t3dGhveGJYNFpscnRKZWtYSWc9PQ, yuka.WnZFTUdia0VpUHhUdU1kbjB6S00rZThxd0lLc1pFYVlHdFJOSUE9PQ, yuka.ZDYwWUthTW9pdUFrcWNNMHpDanM1ZjU1bUsyMFlVYnBHZVlNSWc9PQ.