ProductsRealvalleJambon cuit reduit en sel
Jambon cuit reduit en sel
Barcode 20798093
Realvalle

Jambon cuit reduit en sel

BARCODE:20798093
CATEGORIES:Meats And Their Products, Meats, Prepared Meats, Hams, White Hams
LABELS:No Gluten
COUNTRIES:France, Spain

Labels

Nutri-Score
Nutri-ScoreModerate nutritional quality
NOVA Group
NOVA GroupUltra-processed food and drink products
Green-Score
FVery high environmental impact

Health

Nutrition

Label

CModerate nutritional quality

Nutrient levels

Fat in moderate quantity (3%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (1.1%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (1.3%)
What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (1.48%)
What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Jambon cuit reduit en sel nutrition label

Nutrition facts

Nutrition factsAs sold for 100 g / 100 ml
Energy~ 417 kJ (101 kcal)
FAT3 g
Saturated fat1.1 g
Carbohydrates3 g
Sugars1.3 g
Dietary fiber?
Proteins15 g
Salt1.48 g
Sodium0.59 g
Minerals
Fruits, vegetables and legumes~ 0 %

Nutrition facts (Detailed data)

Nutrition factsAs sold for 100 g / 100 mlAs sold Per 100 g (packaging)As sold Per 100 g (estimate)
Energy~ 417 kJ (101 kcal)? (101 kcal)?
FAT3 g3 g?
Saturated fat1.1 g1.1 g?
Carbohydrates3 g3 g?
Sugars1.3 g1.3 g?
Added sugars~ 0.03 g?~ 0.03 g
Dietary fiber???
Proteins15 g15 g?
Salt1.48 g1.48 g?
Sodium0.59 g0.59 g?
Minerals
Fruits, vegetables and legumes~ 0 %?~ 0 %

Estimated Activity Time

Approximate time needed to burn the energy in 100 g / 100 ml: 417 kJ. Reference adult weight: 70 kg. Energy density: Low.

Walking
24 min (~2,431 steps)
Swimming
15 min
Bicycling
11 min
Running
9 min

Ingredients

Ingredients image

Jambon cuit reduit en sel ingredients image

Ingredients list

85% jambon , eau, antioxydants: e326 , e316, sel , correcteur de acidité : chlorure de potassium ; stabilisants: e451i, carraghenane; maltodextrine, sucre, arôme , conservateur : nitrite de sodium

Ingredient information

Ham
85.0%
Water
8.18% (estimate)
Antioxidant
3.41% (estimate)
E326
3.41% (estimate)
E316
1.7% (estimate)
Salt
0.74% (estimate)
Acidity Regulator
0.48% (estimate)
E508
0.48% (estimate)
Stabiliser
0.24% (estimate)
E451i
0.24% (estimate)
E407
0.12% (estimate)
Maltodextrin
0.06% (estimate)
Sugar
0.03% (estimate)
Flavouring
0.02% (estimate)
Preservative
0.02% (estimate)
E250
0.02% (estimate)

Ingredients analysis

Palm oil free
Yes

No ingredients containing palm oil.

Vegan
No

Contains non-vegan ingredients.

Vegetarian
No

Contains non-vegetarian ingredients.


Food Processing

NOVA group

4Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives
E326 - potassium lactate
Additives
E407 - Carrageenan
Additives
E451 - Triphosphates
Ingredients
Flavouring
Ingredients
Maltodextrin

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E250 - Sodium nitritePreservative

Sodium nitrite (E250) is a salt used for curing and preserving meat products.

It plays a critical role in preventing the growth of Clostridium botulinum, the bacterium responsible for botulism, in cured meats like bacon, ham, and sausages. It also provides the characteristic pink color and flavor.

However, nitrites can react with amines in the stomach to form nitrosamines, which are potent carcinogens. High intake of processed meats containing nitrites is associated with an increased risk of colorectal cancer. Regulatory bodies have set strict limits on its use in food.

E316 - sodium erythorbateAntioxidant

SODIUM ERYTHORBATE is the sodium salt of erythorbic acid. Sodium erythorbate is produced from sugars derived from different sources, such as beets, sugar cane, and corn. It is used predominantly in meats, poultry, and soft drinks.

E326 - potassium lactateAntioxidantEmulsifierHumectant

POTASSIUM LACTATE is a compound with formula KC3H5O3. It is produced by neutralizing lactic acid which is fermented from a sugar source. Potassium lactate is commonly used in meat and poultry products to extend shelf life and increase food safety as it has a broad antimicrobial action. lactic acid and lactates can be consumed by all religious groups, vegans and vegetarians. Although the name refers to milk, it is not made from milk and thus suitable for people with milk allergy or lactose intolerance.

E407 - CarrageenanCarrierEmulsifierHumectantStabiliserThickener

Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

It can exist in various forms, each imparting distinct textural properties to food.

However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

E451 - TriphosphatesEmulsifierHumectantSequestrantStabiliserThickener

Sodium triphosphate (STP), also sodium tripolyphosphate (STPP), or tripolyphosphate (TPP),) is an inorganic compound with formula Na5P3O10. It is the sodium salt of the polyphosphate penta-anion, which is the conjugate base of triphosphoric acid. It is produced on a large scale as a component of many domestic and industrial products, especially detergents. Environmental problems associated with eutrophication are attributed to its widespread use.

E451i - Pentasodium triphosphateEmulsifierHumectantSequestrantStabiliserThickener

No additive description is available yet.

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Green Score

Overall grade

FVery high environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Life cycle analysis

Average impact of the category

DCooked ham, Parisian-style, rind less and fatless • Score: 32/100

Life-cycle reference

Category: Cooked ham, Parisian-style, rind less and fatless PEF environmental score: 0.97 Climate change impact: 7.64 kg CO2 eq / kg product The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Cooked ham, Parisian-style, rind less and fatless. Source: ADEME Agribalyse Database.

Overall environmental impact by stage (PEF)

The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Cooked ham, Parisian-style, rind less and fatless. Source: ADEME Agribalyse Database.

StageImpact
Agriculture84.1 %
Processing2.8 %
Packaging9.6 %
Transportation2.3 %
Distribution1.0 %
Consumption0.3 %

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Green-Score for this product

Green-Score for this product

FFinal score: 12/100

Final score breakdown

Life cycle analysis score: 32 Sum of bonuses and maluses: -20 Final score: 12/100

Carbon footprint

Carbon footprint

Equivalent to driving 4.0 km in a petrol car. 764 g CO2e per 100g of product. Reference category: Cooked ham, Parisian-style, rind less and fatless. The carbon emission figure comes from ADEME's Agribalyse database, for the category: Cooked ham, Parisian-style, rind less and fatless. Source: ADEME Agribalyse Database.

Climate impact by stage (CO2e)

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Cooked ham, Parisian-style, rind less and fatless. Source: ADEME Agribalyse Database.

StageImpact
Agriculture84.3 %
Processing2.1 %
Packaging9.2 %
Transportation3.8 %
Distribution0.5 %
Consumption0.1 %

Packaging

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Data Source

Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.

Product added on October 10, 2017 at 10:26:48 AM UTC by kiliweb .

Last edit on March 17, 2026 at 10:10:35 PM UTC by new-nutrition-bot .

Product page also edited by elcoco, kiliweb, new-nutrition-bot, openfoodfacts-contributors, roboto-app, yuka.Io9CYYWqEPAERvDIz40G_xipP8bgIvAEMVcMog, yuka.ZDYwK1BvSUh1Zjg2di9RbitpN0Y2dmhSOXNTM1RVT1hNY2cvSUE9PQ.