ProductsLidlHafergebäck Havrekakor

Lidl,Poppies Bakeries,Sondey

Hafergebäck Havrekakor

Name: Hafergebäck Havrekakor
Brand: Lidl,Poppies Bakeries,Sondey

630 g

BARCODE:20698881

CATEGORIES:Snacks, Sweet Snacks, Biscuits And Cakes, Biscuits And Crackers, Biscuits, Oatmeal Biscuits, Plain Rolled Oats Biscuits

LABELS:Nutriscore, Nutriscore Grade D

PACKAGING:Boite En Carton

MANUFACTURING:Suède

COUNTRIES:France, Germany

STORES:Lidl

Health

Nutrition

Nutri-Score

Lower nutritional quality

Nutri-Score data warning

Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 8

Nutrient levels

Fat in high quantity (22%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in high quantity (9%)

Sugars in high quantity (29.5%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.36%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml
Energy	~ 1998.5 kJ (479 kcal)
Fat	22 g
Saturated fat	9 g
Carbohydrates	60.8 g
Sugars	29.5 g
Dietary fiber	4.2 g
Proteins	6.9 g
Salt	0.36 g
Sodium	0.144 g
Fruits, vegetables and legumes	~ 0 %

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per 100 g (packaging)	As sold Per 100 g (estimate)
Energy	~ 1998.5 kJ (479 kcal)	? (479 kcal)	?
Fat	22 g	22 g	?
Saturated fat	9 g	9 g	?
Carbohydrates	60.8 g	60.8 g	?
Sugars	29.5 g	29.5 g	?
Dietary fiber	4.2 g	4.2 g	?
Proteins	6.9 g	6.9 g	?
Salt	0.36 g	0.36 g	?
Sodium	0.144 g	0.144 g	?
Fruits, vegetables and legumes	~ 0 %	?	~ 0 %

Ingredients

Ingredients image

Ingredients list

41% Haferflocken, Zucker, pflanzliche Öle (Ölpalme, Raps), Weizenmehl, Backtriebmittel: Natriumcarbonate, Ammoniumcarbonate; Speisesalz. Kann Spuren von Milch, Ei, Soja und Mandeln enthalten.

Ingredient information

Oat Flakes

41.0%

Sugar

25.42% (estimate)

Vegetable Oil

18.47% (estimate)

Palm Oil

10.13% (estimate)

Rapeseed

8.33% (estimate)

Wheat Flour

7.56% (estimate)

Raising Agent

3.78% (estimate)

E500

3.78% (estimate)

E503

1.89% (estimate)

Salt

1.89% (estimate)

Allergens

Gluten

Traces

EggsMilkNutsSoybeans

Ingredients analysis

Palm oil free

Contains ingredients containing palm oil.

Vegan

Unknown

Vegan status unknown

Vegetarian

Yes

No non-vegetarian ingredients.

Food Processing

NOVA group

Processed foods

Elements that indicate the product is in NOVA group 3

Ingredients

Salt

Ingredients

Sugar

Ingredients

Vegetable Oil

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E500 - Sodium carbonatesStabiliserThickener

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

Open additive page Source

E503 - Ammonium carbonates

AMMONIUM BICARBONATE is an inorganic compound with formula (NH4)HCO3, simplified to NH5CO3. Ammonium bicarbonate is used in the food industry as a raising agent for flat baked goods, such as cookies and crackers, and in China in steamed buns and Chinese almond cookies. It was commonly used in the home before modern day baking powder was made available.

Open additive page Source

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Country Context

Green Score

Overall grade

Moderate environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Life cycle analysis

Average impact of the category

Biscuit (cookie) • Score: 67/100

Life-cycle reference

Category: Biscuit (cookie) PEF environmental score: 0.37 Climate change impact: 3.59 kg CO2 eq / kg product The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Biscuit (cookie). Source: ADEME Agribalyse Database.

Overall environmental impact by stage (PEF)

The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Biscuit (cookie). Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	68.5 %
Processing	10.1 %
Packaging	15.5 %
Transportation	4.5 %
Distribution	1.5 %
Consumption	0.0 %

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Threatened species risk

Contains ingredients that may threaten species or ecosystems, such as palm oil.

Packaging impact

Packaging with a low impact Malus: -1 Packaging score: +92

Green-Score for this product

Final score: 51/100

Final score breakdown

Life cycle analysis score: 67 Sum of bonuses and maluses: -16 Final score: 51/100

Carbon footprint

Equivalent to driving 1.9 km in a petrol car. 359 g CO2e per 100g of product. Reference category: Biscuit (cookie). The carbon emission figure comes from ADEME's Agribalyse database, for the category: Biscuit (cookie). Source: ADEME Agribalyse Database.

Climate impact by stage (CO2e)

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Biscuit (cookie). Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	63.5 %
Processing	5.2 %
Packaging	24.5 %
Transportation	5.9 %
Distribution	0.7 %
Consumption	0.0 %

Packaging

Packaging impact

Packaging with a low impact Malus: -1 Packaging score: +92

Packaging components

Shape	Material	Recycling	Impact
BOX	Cardboard	Unknown	Low

Declared packaging

Boite En Carton

Transportation

Manufacturing locations

Suède

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Data Source

Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.

The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.

Product added on January 31, 2018 at 5:40:01 PM UTC by kiliweb .

Last edit on March 17, 2026 at 3:44:03 AM UTC by new-nutrition-bot .

Product page also edited by autorotate-bot, dell22, desan, ecoscore-impact-estimator, jokurt, kiliweb, moon-rabbit, mstuermer, new-nutrition-bot, openfoodfacts-contributors, packbot, quechoisir, roboto-app, teolemon, yuka.UjU4RFQ3UXF2UEl3aGZRUjB4ZU82dXh6L3JHUmVIMkhCN3BJSVE9PQ, yuka.VuEfJ_XSPPwuHcXx7t5t0DnlDuP4LeJyAUFcow, yuka.WG9BdUlJMHJ2Nk1CdS9BeDVFai94NDB0MnNPQ2VIMjFGZllQSWc9PQ, yuka.YmJJZkxhY1RoUFVMdzhBajJERGE5dmh2N01lM1hGeVVDTEErSUE9PQ, yuka.sY2b0xO6T85zoF3NwEKvllxVY9XjqTmdPhLkg0aBwvHRcaC1OdNr39GmGqo, yuka.sY2b0xO6T85zoF3NwEKvllxpaujf-xf_Fwb4nnXQltycHrLIPf9uxbjwOKs, yuka.sY2b0xO6T85zoF3NwEKvlm9uCPTw_zj_aQzRwmCP7_OTAaW2ZehR_qvnaqo.

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