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Crudité Thon Maïs et Oeuf Riz long
320 g
BARCODE:20594268
COMMON NAME:Salade composée à base de riz et maïs cuisinés, de salades vertes en mélange, d'oeufs durs, de thon au naturel, de tomates cerises et d'olives noires accompagnée d'une sauce au vinaigre balsamique et de biscuits feuilletés salés
CATEGORIES:Meals, Fresh Foods, Prepared Salads, Meals With Fish, Rice Dishes, Salads With Fish, Fresh Meals, Tuna Salads, Rice Salads, Salads, Thon Crudites
LABELS:Fishing Method, Seine Fishing
PACKAGING:Plastic, Cardboard, Fresh
ORIGIN:Pacific Ocean, Indian Ocean, Southern Pacific Ocean, Southeast Pacific Ocean, Western Indian Ocean, Eastern Central Pacific Ocean, Eastern Indian Ocean, Ocean Pacifique Centre Est
COUNTRIES:France
STORES:Lidl
Health
Nutrition
Nutri-Score
Good nutritional qualityNutri-Score data warning
Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 111
Nutrient levels
Fat in moderate quantity (8.2%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in moderate quantity (1.6%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (1.6%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.56%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | 628 kJ (150 kcal) |
| Fat | 8.2 g |
| Saturated fat | 1.6 g |
| Carbohydrates | 11.7 g |
| Sugars | 1.6 g |
| Dietary fiber | ? |
| Proteins | 6.7 g |
| Salt | 0.56 g |
| Sodium | 0.224 g |
| Fruits, vegetables and legumes | ~ 6.2 % |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | 628 kJ (150 kcal) | 628 kJ (150 kcal) | ? |
| Fat | 8.2 g | 8.2 g | ? |
| Saturated fat | 1.6 g | 1.6 g | ? |
| Carbohydrates | 11.7 g | 11.7 g | ? |
| Sugars | 1.6 g | 1.6 g | ? |
| Dietary fiber | ? | ? | ? |
| Proteins | 6.7 g | 6.7 g | ? |
| Salt | 0.56 g | 0.56 g | ? |
| Sodium | 0.224 g | 0.224 g | ? |
| Fruits, vegetables and legumes | ~ 6.2 % | ? | ~ 6.2 % |
Serving size
320 g
Ingredients
Ingredients image
Ingredients list
Salade composée (90,7%): 46,9% riz et maïs cuisinés (30% riz cuit (eau, riz long étuvé), 7,7% maïs, fèves de soja, huile d'olive vierge extra, huile de colza, basilic, sel), 14,1% salades mélangées (laitue, chicorée), 14,1% oeufs durs (oeufs, acidifiants: acide citrique, acide acétique; sel), 9,4% morceaux de thon au naturel (poissons) (thon listao (poissons), eau, sel), 4,7% tomates cerises, 1,5% olives noires dénoyautées (olive, eau, sel, stabilisant: gluconate ferreux).
Sauce au vinaigre balsamique (6,2%): huile de colza, 1,5% vinaigre balsamique (vinaigre de vin (sulfites), moût de raisin cuit, colorant: caramel au sulfite d'ammonium), huile d'olive vierge extra.
Sachet de biscuits feuilletés salés (3,1%): farine de blé, 0,6% beurre (lait), levure, 0,07% sel, lait écrémé en poudre, extrait de malt d'orge, poudre d'acérola sur fécule de manioc. Thon listan (Kat
Ingredient information
Salade Composee
90.7%
Rice
46.9%
Corn
46.9%
Cooked Rice
30.0%
Long Grain Parboiled Rice
4.65% (estimate)
Corn
7.7%
Melange De Salades
14.1%
Hard Boiled Egg
14.1%
Tuna In Brine
9.4%
Cherry Tomato
4.7%
Black Olive
1.5%
Sauce Au Vinaigre Balsamique
6.2%
Balsamic Vinegar
1.5%
Sachet De Biscuits Feuilletes Sales
3.1%
Butter
0.6%
Salt
0.07%
Allergens
EggsFishGlutenMilkSoybeansSulphur Dioxide And Sulphites
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
No
Contains non-vegan ingredients.
Unrecognized: fr:thon-listan, fr:kat
Vegetarian
No
Contains non-vegetarian ingredients.
Unrecognized: fr:thon-listan, fr:kat
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Additives
E150d - Sulphite ammonia caramel
Ingredients
Colour
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
E150d - Sulphite ammonia caramel EFSA overexposure risk: noColour
E150d - Sulphite ammonia caramel EFSA overexposure risk: noColour
No additive description is available yet.
E260 - Acetic acidPreservative
E260 - Acetic acidPreservative
ACETIC ACID, systematically named ethanoic acid, is a colourless liquid organic compound with the chemical formula CH3COOH (also written as CH3CO2H or C2H4O2).
E330 - Citric acidAntioxidantSequestrant
E330 - Citric acidAntioxidantSequestrant
Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.
E579 - iron gluconate
E579 - iron gluconate
IRON(II) GLUCONATE, or ferrous gluconate,[1] is a black compound often used as an iron supplement. It is the iron(II) salt of gluconic acid.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Moderate environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Life cycle analysis
Average impact of the category
Prepared rice salad • Score: 67/100Life-cycle reference
Category: Prepared rice salad
PEF environmental score: 0.37
Climate change impact: 2.55 kg CO2 eq / kg product
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Prepared rice salad. Source: ADEME Agribalyse Database.
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Prepared rice salad. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 34.3 % |
| Processing | 8.3 % |
| Packaging | 45.5 % |
| Transportation | 8.6 % |
| Distribution | 2.7 % |
| Consumption | 0.7 % |
Bonuses and maluses
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a medium impact
Malus: -11
Packaging score: -8
Green-Score for this product
Green-Score for this product
Final score: 51/100Final score breakdown
Life cycle analysis score: 67
Sum of bonuses and maluses: -16
Final score: 51/100
Carbon footprint
Carbon footprint
Equivalent to driving 1.3 km in a petrol car.
255 g CO2e per 100g of product.
Reference category: Prepared rice salad.
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Prepared rice salad. Source: ADEME Agribalyse Database.
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Prepared rice salad. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 22.5 % |
| Processing | 6.1 % |
| Packaging | 54.5 % |
| Transportation | 15.2 % |
| Distribution | 1.6 % |
| Consumption | 0.3 % |
Packaging
Packaging impact
Packaging with a medium impact
Malus: -11
Packaging score: -8
Packaging components
| Shape | Material | Recycling | Impact |
|---|---|---|---|
| Unknown | Plastic | Unknown | High |
| Unknown | Cardboard | Unknown | Low |
Declared packaging
Plastic, Cardboard, Fresh
Data precision
The packaging information is not sufficiently precise to compute the most accurate packaging impact.
Exact shapes and materials of all packaging components help improve the Green-Score.
Transportation
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Forest footprint
Forest footprint
Total forest footprint: 0.00 m2 per kg of food
This estimate highlights ingredients that depend on soy-linked animal feed and deforestation risk.
Ingredients linked to forest pressure
| Ingredient | Type | Percent in product | Forest footprint |
|---|---|---|---|
| EGG | Oeufs Importés | 0.00 % | 0.00 |
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on December 15, 2015 at 10:23:52 AM UTC by jeanbono .
Last edit on March 17, 2026 at 3:47:11 PM UTC by new-nutrition-bot .
Product page also edited by aleene, assatadiet, autorotate-bot, jeanbono, kiliweb, laura-chaud, new-nutrition-bot, openfoodfacts-contributors, packbot, roboto-app, segundo, tacite, yuka.ML0YP96XM-d_Q_b72IcO3zOFT7zAKq4DEUUgog, yuka.VDZjL0YvaGVuOXdCeTlvNjJoRFZ3WTFvMjRLclEwWHJCdThBSVE9PQ, yuka.ZkxoYUhZY3p2Y2t6dC9NUDdnbnJ3dEpQM2J1QVVrcVhJTkFOSWc9PQ.