Italiamo
Pizza Prosciutto e Mozzarella
400 g
BARCODE:20490706
PACKAGER CODE:404020490706,20490706,2020490706
CATEGORIES:Meats And Their Products, Frozen Foods, Meals, Pizzas Pies And Quiches, Meals With Meat, Pizzas, Pork Meals, Frozen Pizzas And Pies, Frozen Pizzas, Pizza With Ham And Cheese
LABELS:Made In Italy, Cuite Au Feu De Bois
PACKAGING:Plastic, Pe Polyethylene, Hdpe High Density Polyethylene, Frozen, Container
COUNTRIES:Czech Republic, Estonia, France, Germany, Italy, Latvia, Lithuania, Poland, Spain, Sweden
STORES:LIDL
Health
Nutrition
Nutri-Score
Very good nutritional qualityNutrient levels
Fat in moderate quantity (6.3%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in moderate quantity (3%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (2.5%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (1.1%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | Prepared for 100 g / 100 ml | Compared to: Pizzas with meat |
|---|---|---|
| Energy | 848.5 kJ (201 kcal) | 978.897 kJ (234 kcal) (-13%) |
| Fat | 6.3 g | 8.422 g (-25%) |
| Saturated fat | 3 g | 3.733 g (-20%) |
| Carbohydrates | 25.5 g | 27.813 g (-8%) |
| Sugars | 2.5 g | 2.982 g (-16%) |
| Dietary fiber | ? | ? |
| Proteins | 9.8 g | 9.95 g (-2%) |
| Salt | 1.1 g | 1.17 g (-6%) |
| Sodium | 0.44 g | 0.488 g (-10%) |
| Fruits, vegetables and legumes | ? | ? |
Nutrition facts (Detailed data)
| Nutrition facts | Prepared for 100 g / 100 ml | Prepared Per serving (400 g) (packaging) | As sold Per serving (400 g) (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|---|
| Energy | 848.5 kJ (201 kcal) | 3394 kJ (807 kcal) | 3394 kJ (807 kcal) | ? |
| Fat | 6.3 g | 25.2 g | 25.2 g | ? |
| Saturated fat | 3 g | 12 g | 12 g | ? |
| Carbohydrates | 25.5 g | 102 g | 102 g | ? |
| Sugars | 2.5 g | 10 g | 10 g | ? |
| Dietary fiber | ? | ? | ? | ? |
| Proteins | 9.8 g | 39.2 g | 39.2 g | ? |
| Salt | 1.1 g | 4.4 g | 4.4 g | ? |
| Sodium | 0.44 g | 1.76 g | 1.76 g | ? |
| Fruits, vegetables and legumes | ? | ? | ? | ~ 11.07 % |
Serving size
1 serving (400 g)
Ingredients
Ingredients image
Ingredients list
50% impasto [farina di frumento, acqua, olio di oliva, semola di grano duro, sale da cucina, pasta acida di frumento essiccata, destrosio, farina di frumento maltato, lievito], 17% salsa di pomodoro (11% purea di pomodoro, acqua, zucchero, olio di oliva maltodestrina, estratto di lievito, sale da cucina, 0 02% origano), 14,2% mozzarella (latte, sale da cucina, caglio microbica, fermenti lattici), 7,5% prosciutto cotto affumicato con acqua aggiunta (6,8% carne suina, sale da cucina, destrosio, estratti di piante aromatiche, antiossidante: ascorbato di sodio; conservante: nitrito di sodio; (CH fumo del legno di faggio)), 5% cipolle rosse, 3,3% salsa base di crème fraîche (crème fraîche (contiene latte), fermenti lattici), 1,2% prosciutto crudo affumicato (carne suina, sale da cucina, zucchero, destrosio, spezie, antiossidanti: ascorbato di sodio, estratto di rosmarino
Ingredient information
Dough
50.0%
Wheat Flour
27.78% (estimate)
Water
11.11% (estimate)
Olive Oil
5.56% (estimate)
Durum Wheat Semolina
2.78% (estimate)
Salt
1.39% (estimate)
Pasta Acida Di Frumento Essiccata
0.69% (estimate)
Dextrose
0.35% (estimate)
Malted Wheat Flour
0.17% (estimate)
Yeast
0.17% (estimate)
Tomato Sauce
17.0%
Tomato
11.0%
Water
3.5% (estimate)
Sugar
1.25% (estimate)
Olio Di Oliva Maltodestrina
0.63% (estimate)
Yeast Extract
0.31% (estimate)
Salt
0.16% (estimate)
0 2 Origano
0.16% (estimate)
Mozzarella
14.2%
Milk
8.88% (estimate)
Salt
2.2% (estimate)
Caglio Microbica
1.56% (estimate)
Lactic Ferments
1.56% (estimate)
Prosciutto Cotto Affumicato Con Acqua Aggiunta
7.5%
Pork Meat
6.8%
Salt
0.42% (estimate)
Dextrose
0.14% (estimate)
Herb
0.07% (estimate)
Antioxidant
0.04% (estimate)
E301
0.04% (estimate)
Preservative
0.04% (estimate)
E250
0.02% (estimate)
Ch Fumo Del Legno Di Faggio
0.02% (estimate)
Cipolle Rosse
5.0%
Salsa Base Di Creme Fraiche
3.3%
Creme Fraiche
2.47% (estimate)
Lactic Ferments
0.83% (estimate)
Smoked Cured Ham
1.2%
Pork Meat
0.73% (estimate)
Salt
0.54% (estimate)
Sugar
0.27% (estimate)
Dextrose
0.13% (estimate)
Spice
0.07% (estimate)
Antioxidant
0.03% (estimate)
E301
0.03% (estimate)
E392
0.03% (estimate)
Added sugars
Contains added sugars (1%)
Added sugars: dextrose, sugar
Quantity of added sugars: 1%
Allergens
GlutenMilk
Traces
CrustaceansEggsFishMolluscsMustardSoybeans
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
No
Contains non-vegan ingredients.
Unrecognized: it:pasta-acida-di-frumento-essiccata, it:olio-di-oliva-maltodestrina, it:0-2-origano, it:caglio-microbica, it:ch-fumo-del-legno-di-faggio, it:cipolle-rosse
Vegetarian
No
Contains non-vegetarian ingredients.
Unrecognized: it:pasta-acida-di-frumento-essiccata, it:olio-di-oliva-maltodestrina, it:0-2-origano, it:caglio-microbica, it:ch-fumo-del-legno-di-faggio, it:cipolle-rosse
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Ingredients
Dextrose
Ingredients
Glucose
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
E250 - Sodium nitrite EFSA overexposure risk: highPreservative
E250 - Sodium nitrite EFSA overexposure risk: highPreservative
Sodium nitrite (E250) is a salt used for curing and preserving meat products.
It plays a critical role in preventing the growth of Clostridium botulinum, the bacterium responsible for botulism, in cured meats like bacon, ham, and sausages. It also provides the characteristic pink color and flavor.
However, nitrites can react with amines in the stomach to form nitrosamines, which are potent carcinogens. High intake of processed meats containing nitrites is associated with an increased risk of colorectal cancer. Regulatory bodies have set strict limits on its use in food.
E301 - Sodium ascorbateAntioxidant
E301 - Sodium ascorbateAntioxidant
SODIUM ASCORBATE is one of a number of mineral salts of ascorbic acid (vitamin C).
E392 - Extracts of rosemary
E392 - Extracts of rosemary
No additive description is available yet.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Moderate environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Life cycle analysis
Average impact of the category
Pizza, ham and cheese • Score: 61/100Life-cycle reference
Category: Pizza, ham and cheese
PEF environmental score: 0.42
Climate change impact: 3.23 kg CO2 eq / kg product
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Pizza, ham and cheese. Source: ADEME Agribalyse Database.
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Pizza, ham and cheese. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 69.0 % |
| Processing | 10.0 % |
| Packaging | 5.2 % |
| Transportation | 4.9 % |
| Distribution | 2.3 % |
| Consumption | 8.5 % |
Bonuses and maluses
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a medium impact
Malus: -8
Packaging score: +21
Green-Score for this product
Green-Score for this product
Final score: 48/100Final score breakdown
Life cycle analysis score: 61
Sum of bonuses and maluses: -13
Final score: 48/100
Carbon footprint
Carbon footprint
Equivalent to driving 1.7 km in a petrol car.
323 g CO2e per 100g of product.
Reference category: Pizza, ham and cheese.
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Pizza, ham and cheese. Source: ADEME Agribalyse Database.
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Pizza, ham and cheese. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 71.8 % |
| Processing | 7.5 % |
| Packaging | 7.9 % |
| Transportation | 8.5 % |
| Distribution | 1.3 % |
| Consumption | 2.9 % |
Packaging
Packaging impact
Packaging with a medium impact
Malus: -8
Packaging score: +21
Packaging components
| Shape | Material | Recycling | Impact |
|---|---|---|---|
| Unknown | Hdpe 2 High Density Polyethylene | Unknown | High |
Declared packaging
Plastic, Pe Polyethylene, Hdpe High Density Polyethylene, Frozen, Container
Data precision
The packaging information is not sufficiently precise to compute the most accurate packaging impact.
Exact shapes and materials of all packaging components help improve the Green-Score.
Transportation
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Forest footprint
Forest footprint
Forest Footprint not computed
Potential deforestation risk but not yet computed.
Forest Footprint
The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption.
→ More information on the methodology
Forest Footprint not computed
Potential deforestation risk but not yet computed.
Deforestation risk details
Other risky ingredients
These ingredients are not yet assessed for deforestation risk:
mozzarella
cooked ham
melted cheese preparation
smoked cured ham
pork meat
crème fraîche
mozzarella
pork meat
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on March 4, 2017 at 7:54:41 AM UTC by kiliweb .
Last edit on March 17, 2026 at 6:52:11 PM UTC by new-nutrition-bot .
Product page also edited by arc2, cporru, date-limite-app, ecoscore-impact-estimator, jcrone, johnxx, kiliweb, macrofactor, milund, mortuta, new-nutrition-bot, openfoodfacts-contributors, packbot, quechoisir, roboto-app, sto, yuka.sY2b0xO6T85zoF3NwEKvlhJeQ8vUvAnbKBvRmlCM6fe-N7f1ONcts9n1E6o.