ProductsSelect & GoSandwich maxi jambon emmental salade x2

Select & Go, Lidl

Sandwich maxi jambon emmental salade x2

190g

BARCODE:20296827

CATEGORIES:Sandwiches, Sandwiches Filled With Cold Cuts, Cheese Sandwiches, Ham Sandwiches, Ham And Cheese Sandwiches, Raw Vegetable Sandwiches

PACKAGING:Tray, Opercule En Plastique

COUNTRIES:France

Labels

Nutri-Score

Moderate nutritional quality

NOVA Group

Ultra-processed food and drink products

Green-Score

High environmental impact

Health

Nutrition

Label

Moderate nutritional quality

Nutrient levels

Fat in moderate quantity (9.3%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in moderate quantity (2.4%)

Sugars in low quantity (3%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (1.4%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml
Energy	966 kJ (230 kcal)
FAT	9.3 g
Saturated fat	2.4 g
Carbohydrates	24.7 g
Sugars	3 g
Dietary fiber	3.4 g
Proteins	10.1 g
Salt	1.4 g
Sodium	0.56 g
Minerals
Fruits, vegetables and legumes	~ 0 %

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per 100 g (packaging)	As sold Per 100 g (estimate)
Energy	966 kJ (230 kcal)	966 kJ (230 kcal)	?
FAT	9.3 g	9.3 g	?
Saturated fat	2.4 g	2.4 g	?
Carbohydrates	24.7 g	24.7 g	?
Sugars	3 g	3 g	?
Added sugars	~ 2.9 g	?	~ 2.9 g
Dietary fiber	3.4 g	3.4 g	?
Proteins	10.1 g	10.1 g	?
Salt	1.4 g	1.4 g	?
Sodium	0.56 g	0.56 g	?
Minerals
Fruits, vegetables and legumes	~ 0 %	?	~ 0 %

Serving size

100g

Estimated Activity Time

Approximate time needed to burn the energy in 100 g / 100 ml: 966 kJ. Reference adult weight: 70 kg. Energy density: Low.

Walking

56 min (~5,633 steps)

Swimming

34 min

Bicycling

26 min

Running

20 min

Ingredients

Ingredients image

Ingredients list

55% pain de mie complet (farine complète de blé, eau, huile de colza, sucre, farine de blé, gluten de blé, levure, sel, agent de traitement de la farine: acide ascorbique), 18,5% jambon cuit standard (12% jambon de porc (Origine : France), eau, sel, dextrose, sirop de glucose, stabilisant: triphophates; gélifiant: algues Euchema transformées; antioxydant: ascorbate de sodium; conservateur: nitrite de sodium), 13,5% mayonnaise allégée en matières grasses* (eau, huile de colza, vinaigre d'alcool, moutarde (eau, graines de moutarde, vinaigre d'alcool, sel), 0,6% jaune d'œuf**, amidon, sucre, sel, épaississant: gomme xanthane), 7,5% Emmental (lait), 5,5% salade

Ingredient information

Pain De Mie Complet

55.0%

Whole Wheat Flour

30.56% (estimate)

Water

12.22% (estimate)

Colza Oil

6.11% (estimate)

Sugar

1.5% (estimate)

Wheat Flour

1.5% (estimate)

Wheat Gluten

1.5% (estimate)

Yeast

0.81% (estimate)

Salt

0.4% (estimate)

Flour Treatment Agent

0.4% (estimate)

E300

0.4% (estimate)

Jambon Cuit Standard

18.5%

Ham

12.0%

Water

3.66% (estimate)

Salt

0.7% (estimate)

Dextrose

0.7% (estimate)

Glucose Syrup

0.7% (estimate)

Stabiliser

0.37% (estimate)

Triphophates

0.37% (estimate)

Gelling Agent

0.19% (estimate)

E407a

0.19% (estimate)

Antioxidant

0.09% (estimate)

E301

0.09% (estimate)

Preservative

0.09% (estimate)

E250

0.09% (estimate)

Reduced Fat Mayonnaise

13.5%

Water

6.3% (estimate)

Colza Oil

3.22% (estimate)

Alcohol Vinegar

2.29% (estimate)

Mustard

1.14% (estimate)

Water

0.65% (estimate)

Mustard Seed

0.25% (estimate)

Alcohol Vinegar

0.12% (estimate)

Salt

0.12% (estimate)

Egg Yolk

0.6%

Starch

< 0.6% (estimate)

Sugar

< 0.6% (estimate)

Salt

< 0.6% (estimate)

Thickener

< 0.6% (estimate)

E415

< 0.6% (estimate)

Emmental

7.5%

Salad

5.5%

Allergens

EggsGlutenMilkMustard

Ingredients analysis

Palm oil free

Yes

No ingredients containing palm oil.

Vegan

Contains non-vegan ingredients.

Unrecognized: fr:triphophates

Vegetarian

Contains non-vegetarian ingredients.

Unrecognized: fr:triphophates

Food Processing

NOVA group

Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives

E407a - Processed eucheuma seaweed

Additives

E415 - Xanthan gum

Ingredients

Dextrose

Ingredients

Gelling Agent

Ingredients

Glucose

Ingredients

Glucose Syrup

Ingredients

Gluten

Ingredients

Thickener

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E250 - Sodium nitritePreservative

Sodium nitrite (E250) is a salt used for curing and preserving meat products.

It plays a critical role in preventing the growth of Clostridium botulinum, the bacterium responsible for botulism, in cured meats like bacon, ham, and sausages. It also provides the characteristic pink color and flavor.

However, nitrites can react with amines in the stomach to form nitrosamines, which are potent carcinogens. High intake of processed meats containing nitrites is associated with an increased risk of colorectal cancer. Regulatory bodies have set strict limits on its use in food.

Open additive page Source

E300 - Ascorbic acidAntioxidantSequestrant

No additive description is available yet.

Open additive page

E301 - Sodium ascorbateAntioxidant

SODIUM ASCORBATE is one of a number of mineral salts of ascorbic acid (vitamin C).

Open additive page Source

E407a - Processed eucheuma seaweedCarrierEmulsifierHumectantStabiliserThickener

Carrageenans or carrageenins ( karr-ə-gee-nənz, from Irish carraigín, "little rock") are a family of linear sulfated polysaccharides that are extracted from red edible seaweeds. They are widely used in the food industry, for their gelling, thickening, and stabilizing properties. Their main application is in dairy and meat products, due to their strong binding to food proteins. There are three main varieties of carrageenan, which differ in their degree of sulfation. Kappa-carrageenan has one sulfate group per disaccharide, iota-carrageenan has two, and lambda-carrageenan has three. Gelatinous extracts of the Chondrus crispus (Irish moss) seaweed have been used as food additives since approximately the fifteenth century. Carrageenan is a vegetarian and vegan alternative to gelatin in some applications or may be used to replace gelatin in confectionery.

Open additive page Source

E415 - Xanthan gumEmulsifierStabiliserThickener

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

Open additive page Source

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Country Context

Green Score

Overall grade

High environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Life cycle analysis

Average impact of the category

Sandwich made with wholemeal loaf bread, ham and cheese • Score: 48/100

Life-cycle reference

Category: Sandwich made with wholemeal loaf bread, ham and cheese PEF environmental score: 0.58 Climate change impact: 4.79 kg CO2 eq / kg product The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Sandwich made with wholemeal loaf bread, ham and cheese. Source: ADEME Agribalyse Database.

Overall environmental impact by stage (PEF)

The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Sandwich made with wholemeal loaf bread, ham and cheese. Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	77.0 %
Processing	8.5 %
Packaging	9.2 %
Transportation	3.3 %
Distribution	1.7 %
Consumption	0.4 %

Bonuses and maluses

Origins of ingredients

Declared origins are missing for this product. Origins malus: -4 Transportation (Worldwide): 0 Environmental policy adjustment: -4 Select a country to include the full impact of transportation.

Packaging impact

Packaging with a medium impact Malus: -11 Packaging score: -10

Green-Score for this product

Final score: 33/100

Final score breakdown

Life cycle analysis score: 48 Sum of bonuses and maluses: -15 Final score: 33/100

Carbon footprint

Equivalent to driving 2.5 km in a petrol car. 479 g CO2e per 100g of product. Reference category: Sandwich made with wholemeal loaf bread, ham and cheese. The carbon emission figure comes from ADEME's Agribalyse database, for the category: Sandwich made with wholemeal loaf bread, ham and cheese. Source: ADEME Agribalyse Database.

Climate impact by stage (CO2e)

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Sandwich made with wholemeal loaf bread, ham and cheese. Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	80.8 %
Processing	6.0 %
Packaging	6.9 %
Transportation	5.3 %
Distribution	0.9 %
Consumption	0.1 %

Packaging

Packaging impact

Packaging with a medium impact Malus: -11 Packaging score: -10

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Unknown
Plastic
Total

Declared packaging

Tray, Opercule En Plastique

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Origins of ingredients

Declared origins are missing for this product. Origins malus: -4 Transportation (Worldwide): 0 Environmental policy adjustment: -4 Select a country to include the full impact of transportation.

Origins breakdown

Origin	Percent of ingredients	Impact
Unknown	88 %	High
France	12 %	High

Forest footprint

Total forest footprint: 0.00 m2 per kg of food This estimate highlights ingredients that depend on soy-linked animal feed and deforestation risk.

Ingredients linked to forest pressure

Ingredient	Type	Percent in product	Forest footprint
EGG Yolk	Oeufs Importés	0.60 %	0.00

Data Source

Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.

Product added on July 11, 2019 at 10:21:49 AM UTC by kiliweb .

Last edit on March 17, 2026 at 10:08:21 PM UTC by wonderpie .

Product page also edited by autorotate-bot, foodvisor, kiliweb, laurentgm, packbot, roboto-app, widowild, wonderpie, yuka.YUxBdkFieGRnOVEzcThVLzN4VFg0TzllM3NPQVIzTzJLT2hJSUE9PQ, yuka.d51c62a29d53e443.

View on Open Food Facts