Milbona
Gouda
1000 g
BARCODE:20280239
COMMON NAME:Goudajuustoviipale. Rasvapitoisuus 30%
CATEGORIES:Dairies, Fermented Foods, Fermented Milk Products, Cheeses, Cow Cheeses, Pasteurised Products, Uncooked Pressed Cheeses, Cheeses Of The Netherlands, Gouda, Pasteurized Cheeses, Sliced Cheeses
LABELS:Made In Germany, Made In Netherlands
PACKAGING:Plastic, Other Plastics, Tray
MANUFACTURING:Radeberg,Germany
COUNTRIES:Finland, France, Germany, Hungary, Romania
STORES:Lidl
Labels
Nutri-Score
Poor nutritional quality
Poor nutritional qualityNOVA Group
Processed foods
Processed foodsGreen-Score
High environmental impact
High environmental impactHealth
Nutrition
Label
Poor nutritional qualityNutrient levels
Fat in high quantity (30%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in high quantity (18.3%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (0%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in high quantity (1.9%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | 1,535 kJ (370 kcal) |
| FAT | 30 g |
| Saturated fat | 18.3 g |
| Carbohydrates | < 0 g |
| Sugars | < 0 g |
| Added sugars | 0 g |
| Starch | 0 g |
| Dietary fiber | ~ 0 g |
| Proteins | 25 g |
| Salt | 1.9 g |
| Sodium | 0.76 g |
| Vitamins | |
| Vitamin A | 0 g |
| Vitamin E | 0 g |
| Vitamin K | 0 g |
| Vitamin C | 0 g |
| Minerals | |
| Phosphorus | 0 g |
| Iron | 0 g |
| Magnesium | 0 g |
| Zinc | 0 g |
| Copper | 0 g |
| Manganese | 0 g |
| Selenium | 0 g |
| Caffeine | 0 g |
| Fruits, vegetables and legumes | ~ 0 % |
| Choline | 0 g |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | 1,535 kJ (370 kcal) | 1,535 kJ (370 kcal) | ~ 143.78 kJ (34 kcal) |
| FAT | 30 g | 30 g | ~ 0.18 g |
| Saturated fat | 18.3 g | 18.3 g | ~ 0.11 g |
| Cholesterol | ~ 0 g | ? | ~ 0 g |
| Carbohydrates | < 0 g | < 0 g | ~ 4.85 g |
| Sugars | < 0 g | < 0 g | ~ 4.79 g |
| Added sugars | 0 g | 0 g | ~ 0 g |
| Sucrose | ~ 0 g | ? | ~ 0 g |
| Glucose | ~ 0 g | ? | ~ 0 g |
| Fructose | ~ 0 g | ? | ~ 0 g |
| Galactose | ~ 0 g | ? | ~ 0 g |
| Lactose | ~ 4.79 g | ? | ~ 4.79 g |
| Maltose | ~ 0 g | ? | ~ 0 g |
| Starch | 0 g | 0 g | ~ 0 g |
| Polyols | ~ 0 g | ? | ~ 0 g |
| Dietary fiber | ~ 0 g | ? | ~ 0 g |
| Proteins | 25 g | 25 g | ~ 3.19 g |
| Salt | 1.9 g | 1.9 g | ~ 1.04 g |
| Sodium | 0.76 g | 0.76 g | ~ 0.41 g |
| Alcohol | ~ 0 % vol | ? | ~ 0 % vol |
| Vitamins | |||
| Vitamin A | 0 g | 0 g | ~ 0 g |
| Beta-carotene | ~ 0 g | ? | ~ 0 g |
| Vitamin D | ~ 0 g | ? | ~ 0 g |
| Vitamin E | 0 g | 0 g | ~ 0 g |
| Vitamin K | 0 g | 0 g | ? |
| Vitamin C | 0 g | 0 g | ~ 0 g |
| Vitamin B1 | ~ 0 g | ? | ~ 0 g |
| Vitamin B2 | ~ 0 g | ? | ~ 0 g |
| Vitamin PP | ~ 0 g | ? | ~ 0 g |
| Vitamin B6 | ~ 0 g | ? | ~ 0 g |
| Vitamin B9 | ~ 0 g | ? | ~ 0 g |
| Vitamin B12 | ~ 0 g | ? | ~ 0 g |
| Pantothenic acid | ~ 0 g | ? | ~ 0 g |
| Minerals | |||
| Potassium | ~ 0.15 g | ? | ~ 0.15 g |
| Calcium | ~ 0.12 g | ? | ~ 0.12 g |
| Phosphorus | 0 g | 0 g | ~ 0.1 g |
| Iron | 0 g | 0 g | ~ 0 g |
| Magnesium | 0 g | 0 g | ~ 0.01 g |
| Zinc | 0 g | 0 g | ~ 0 g |
| Copper | 0 g | 0 g | ~ 0 g |
| Manganese | 0 g | 0 g | ~ 0 g |
| Selenium | 0 g | 0 g | ~ 0 g |
| Iodine | ~ 0 g | ? | ~ 0 g |
| Caffeine | 0 g | 0 g | ? |
| Fruits, vegetables and legumes | ~ 0 % | ? | ~ 0 % |
| Choline | 0 g | 0 g | ? |
| Phylloquinone | ~ 0 g | ? | ~ 0 g |
| Water | ~ 88.21 g | ? | ~ 88.21 g |
Serving size
20g
Estimated Activity Time
Approximate time needed to burn the energy in 100 g / 100 ml: 1,535 kJ. Reference adult weight: 70 kg. Energy density: Moderate.
Walking
90 min (~8,950 steps)
Swimming
54 min
Bicycling
42 min
Running
31 min
Ingredients
Ingredients image
Ingredients list
pastöroitu _maito_, suola, hapatteet (sis. _maitoa_), mikrobiologinen juoksete.
Ingredient information
Milk
97.15% (estimate)
Salt
0.95% (estimate)
Ferment
0.95% (estimate)
Microbial Rennet
0.95% (estimate)
Allergens
Milk
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
No
Contains non-vegan ingredients.
Vegetarian
Unknown
Vegetarian status unknown
Food Processing
NOVA group
Processed foodsElements that indicate the product is in NOVA group 3
Categories
Cheeses
Ingredients
Salt
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
No additives detected or data is missing.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
High environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Life cycle analysis
Average impact of the category
Gouda cheese, from cow's milk • Score: 45/100Life-cycle reference
Category: Gouda cheese, from cow's milk
PEF environmental score: 0.64
Climate change impact: 6.30 kg CO2 eq / kg product
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Gouda cheese, from cow's milk. Source: ADEME Agribalyse Database.
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Gouda cheese, from cow's milk. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 74.4 % |
| Processing | 6.7 % |
| Packaging | 14.0 % |
| Transportation | 3.1 % |
| Distribution | 1.5 % |
| Consumption | 0.4 % |
Bonuses and maluses
Origins of ingredients
Declared origins are missing for this product.
Origins bonus: +3
Transportation (Worldwide): 0
Environmental policy adjustment: +3
Select a country to include the full impact of transportation.
Packaging impact
Packaging with a medium impact
Malus: -10
Packaging score: 0
Green-Score for this product
Green-Score for this product
Final score: 38/100Final score breakdown
Life cycle analysis score: 45
Sum of bonuses and maluses: -7
Final score: 38/100
Carbon footprint
Carbon footprint
Equivalent to driving 3.3 km in a petrol car.
630 g CO2e per 100g of product.
Reference category: Gouda cheese, from cow's milk.
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Gouda cheese, from cow's milk. Source: ADEME Agribalyse Database.
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Gouda cheese, from cow's milk. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 79.2 % |
| Processing | 6.0 % |
| Packaging | 9.9 % |
| Transportation | 4.2 % |
| Distribution | 0.6 % |
| Consumption | 0.1 % |
Packaging
Packaging impact
Packaging with a medium impact
Malus: -10
Packaging score: 0
Packaging materials
| Material | % | Packaging weight | Packaging weight per 100 g of product |
|---|---|---|---|
| Plastic | |||
| Total |
Declared packaging
Plastic, Other Plastics, Tray
Transportation
Manufacturing locations
Radeberg,Germany
Origins of ingredients
Declared origins are missing for this product.
Origins bonus: +3
Transportation (Worldwide): 0
Environmental policy adjustment: +3
Select a country to include the full impact of transportation.
Origins breakdown
| Origin | Percent of ingredients | Impact |
|---|---|---|
| Netherlands | 100 % | Medium |
Data Source
Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.
Product added on January 16, 2016 at 8:29:45 PM UTC by tacite .
Last edit on March 17, 2026 at 9:30:35 PM UTC by new-nutrition-bot .
Product page also edited by aleene, huuhaa, jumati, municorn-calorie-counter-app, new-nutrition-bot, openfoodfacts-contributors, packbot, prepperapp, quechoisir, rev01yeti, roboto-app, tacite.