ProductsMilbonaGouda
Gouda
Barcode 20280239
Milbona

Gouda

1000 g
BARCODE:20280239
COMMON NAME:Goudajuustoviipale. Rasvapitoisuus 30%
PACKAGER CODE:NL Z-0159 EG,DE SN-009 EG,NL Z-0507 EC
CATEGORIES:Dairies, Fermented Foods, Fermented Milk Products, Cheeses, Cow Cheeses, Pasteurised Products, Uncooked Pressed Cheeses, Cheeses Of The Netherlands, Gouda, Pasteurized Cheeses, Sliced Cheeses
LABELS:Made In Germany, Made In Netherlands
PACKAGING:Plastic, Other Plastics, Tray
MANUFACTURING:Radeberg,Germany
COUNTRIES:Finland, France, Germany, Hungary, Romania
STORES:Lidl

Health

Nutrition

Nutri-Score

DLower nutritional quality

Nutri-Score data warning

Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

Nutrient levels

Fat in high quantity (30%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in high quantity (18.3%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (0%)
What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts
Salt in high quantity (1.9%)
What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Gouda nutrition label

Nutrition facts

Nutrition factsAs sold for 100 g / 100 mlCompared to: Sliced cheeses
Energy1535 kJ (370 kcal)1,422.678 kJ (342 kcal) (+8%)
Fat30 g26.984 g (+11%)
Saturated fat18.3 g18.077 g (+1%)
Carbohydrates< 0 g0.877 g (-100%)
Sugars< 0 g0.519 g (-100%)
Added sugars0 g0 g
Starch0 g0.000364 g (-100%)
Dietary fiber~ 0 g?
Proteins25 g23.814 g (+5%)
Salt1.9 g1.598 g (+19%)
Sodium0.76 g0.637 g (+19%)
Vitamin A0 g7.89 µg (-100%)
Vitamin E0 g0.024 mg (-100%)
Vitamin K0 g0 µg
Vitamin C0 g?
Phosphorus0 g110.211 mg (-100%)
Iron0 g0.044 mg (-100%)
Magnesium0 g11.625 mg (-100%)
Zinc0 g0.456 mg (-100%)
Copper0 g0.014 mg (-100%)
Manganese0 g0.008 mg (-100%)
Selenium0 g1.716 µg (-100%)
Caffeine0 g0 mg
Fruits, vegetables and legumes~ 0 %?
Choline0 g0 g

Nutrition facts (Detailed data)

Nutrition factsAs sold for 100 g / 100 mlAs sold Per 100 g (packaging)As sold Per 100 g (estimate)
Energy1535 kJ (370 kcal)1535 kJ (370 kcal)~ 143.782 kJ (33 kcal)
Fat30 g30 g~ 0.184585 g
Saturated fat18.3 g18.3 g~ 0.106865 g
Carbohydrates< 0 g< 0 g~ 4.847785 g
Sugars< 0 g< 0 g~ 4.789495 g
Added sugars0 g0 g~ 0 g
Starch0 g0 g~ 0 g
Dietary fiber~ 0 g?~ 0 g
Proteins25 g25 g~ 3.18652 g
Salt1.9 g1.9 g~ 1.035965 g
Sodium0.76 g0.76 g~ 0.4134188 g
Vitamin A0 g0 g~ 0.00000172927 g
Vitamin E0 g0 g~ 0.0000087435 g
Vitamin K0 g0 g?
Vitamin C0 g0 g~ 0.00126295 g
Phosphorus0 g0 g~ 0.0962545 g
Iron0 g0 g~ 0.0000319 g
Magnesium0 g0 g~ 0.011299325 g
Zinc0 g0 g~ 0.000408866 g
Copper0 g0 g~ 0.000013083 g
Manganese0 g0 g~ 0.00000648325 g
Selenium0 g0 g~ 0.00000161744 g
Caffeine0 g0 g?
Fruits, vegetables and legumes~ 0 %?~ 0 %
Choline0 g0 g?

Serving size

20g

Ingredients

Ingredients image

Gouda ingredients image

Ingredients list

pastöroitu maito, suola, hapatteet (sis. maitoa), mikrobiologinen juoksete.

Ingredient information

Milk
97.15% (estimate)
Salt
0.95% (estimate)
Ferment
0.95% (estimate)
Microbial Rennet
0.95% (estimate)

Allergens

Milk

Ingredients analysis

Palm oil free
Yes

No ingredients containing palm oil.

Vegan
No

Contains non-vegan ingredients.

Vegetarian
Unknown

Vegetarian status unknown


Food Processing

NOVA group

3Processed foods

Elements that indicate the product is in NOVA group 3

Categories
Cheeses
Ingredients
Salt

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

No additives detected or data is missing.

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Green Score

Overall grade

DHigh environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Life cycle analysis

Average impact of the category

CGouda cheese, from cow's milk • Score: 45/100

Life-cycle reference

Category: Gouda cheese, from cow's milk PEF environmental score: 0.64 Climate change impact: 6.30 kg CO2 eq / kg product The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Gouda cheese, from cow's milk. Source: ADEME Agribalyse Database.

Overall environmental impact by stage (PEF)

The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Gouda cheese, from cow's milk. Source: ADEME Agribalyse Database.

StageImpact
Agriculture74.4 %
Processing6.7 %
Packaging14.0 %
Transportation3.1 %
Distribution1.5 %
Consumption0.4 %

Bonuses and maluses

Origins of ingredients

Declared origins are missing for this product. Origins bonus: +3 Transportation (Worldwide): 0 Environmental policy adjustment: +3 Select a country to include the full impact of transportation.

Packaging impact

Packaging with a medium impact Malus: -10 Packaging score: 0

Green-Score for this product

Green-Score for this product

DFinal score: 38/100

Final score breakdown

Life cycle analysis score: 45 Sum of bonuses and maluses: -7 Final score: 38/100

Carbon footprint

Carbon footprint

Equivalent to driving 3.3 km in a petrol car. 630 g CO2e per 100g of product. Reference category: Gouda cheese, from cow's milk. The carbon emission figure comes from ADEME's Agribalyse database, for the category: Gouda cheese, from cow's milk. Source: ADEME Agribalyse Database.

Climate impact by stage (CO2e)

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Gouda cheese, from cow's milk. Source: ADEME Agribalyse Database.

StageImpact
Agriculture79.2 %
Processing6.0 %
Packaging9.9 %
Transportation4.2 %
Distribution0.6 %
Consumption0.1 %

Packaging

Packaging impact

Packaging with a medium impact Malus: -10 Packaging score: 0

Packaging components

ShapeMaterialRecyclingImpact
TrayO 7 Other PlasticsUnknownHigh

Declared packaging

Plastic, Other Plastics, Tray

Transportation

Manufacturing locations

Radeberg,Germany

Origins of ingredients

Declared origins are missing for this product. Origins bonus: +3 Transportation (Worldwide): 0 Environmental policy adjustment: +3 Select a country to include the full impact of transportation.

Origins breakdown

OriginPercent of ingredientsImpact
Netherlands100 %Medium

Forest footprint

Forest footprint

Forest Footprint not computed Potential deforestation risk but not yet computed. Forest Footprint The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption. → More information on the methodology Forest Footprint not computed Potential deforestation risk but not yet computed.

Deforestation risk details

Other risky ingredients These ingredients are not yet assessed for deforestation risk: milk

Data Source

Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.

The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.

Product added on January 16, 2016 at 8:29:45 PM UTC by tacite .

Last edit on March 17, 2026 at 9:30:35 PM UTC by new-nutrition-bot .

Product page also edited by aleene, huuhaa, jumati, municorn-calorie-counter-app, new-nutrition-bot, openfoodfacts-contributors, packbot, prepperapp, quechoisir, rev01yeti, roboto-app, tacite.