Couscous bio
Labels
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Nutrition
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | ~ 1,479.3 kJ (349 kcal) |
| FAT | 1.7 g |
| Saturated fat | 0.3 g |
| Carbohydrates | 68.7 g |
| Sugars | 0.8 g |
| Dietary fiber | 6.2 g |
| Proteins | 11.7 g |
| Salt | 0.03 g |
| Sodium | 0.01 g |
| Minerals | |
| Fruits, vegetables and legumes | ~ 0 % |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | ~ 1,479.3 kJ (349 kcal) | ? (349 kcal) | ? |
| FAT | 1.7 g | 1.7 g | ? |
| Saturated fat | 0.3 g | 0.3 g | ? |
| Carbohydrates | 68.7 g | 68.7 g | ? |
| Sugars | 0.8 g | 0.8 g | ? |
| Added sugars | ~ 0 g | ? | ~ 0 g |
| Dietary fiber | 6.2 g | 6.2 g | ? |
| Proteins | 11.7 g | 11.7 g | ? |
| Salt | 0.03 g | 0.03 g | ? |
| Sodium | 0.01 g | 0.01 g | ? |
| Minerals | |||
| Fruits, vegetables and legumes | ~ 0 % | ? | ~ 0 % |
Estimated Activity Time
Approximate time needed to burn the energy in 100 g / 100 ml: 1,479 kJ. Reference adult weight: 70 kg. Energy density: Moderate.
Ingredients
Ingredients image
Ingredients list
Ingredient information
Traces
Ingredients analysis
Palm oil content unknown
Unrecognized: fr:semoule-de-ble-dur-issue-de-ligriculture, fr:le-couscous-est-fabrique-a-partir-de-semoule-de-ble-dur, fr:celebre-plat, fr:il-peut-eaalement-etre-consomme-froid-en-salades-de-fruits-de-mer, fr:chaud, fr:il-est-delicieux-dans-les-desserts, fr:les-soupes-et-les-ragouts-et-bien-en-accompagnement, fr:conseils-de-prepration, fr:pour-2-personnes, fr:en-accompagnement, fr:verser, fr:environ-2-tasses, fr:de-couscous-dans-i-equivalent-de-3-tasses-environ-d-eau-bouillante-eventuellement-salee, fr:couvrir-et-laiqser-gonfler-environ-10-minutes, fr:en-remuant-de-temps-en-temps
No non-vegan ingredients.
Unrecognized: fr:semoule-de-ble-dur-issue-de-ligriculture, fr:le-couscous-est-fabrique-a-partir-de-semoule-de-ble-dur, fr:celebre-plat, fr:il-peut-eaalement-etre-consomme-froid-en-salades-de-fruits-de-mer, fr:chaud, fr:il-est-delicieux-dans-les-desserts, fr:les-soupes-et-les-ragouts-et-bien-en-accompagnement, fr:pour-2-personnes, fr:en-accompagnement, fr:environ-2-tasses, fr:de-couscous-dans-i-equivalent-de-3-tasses-environ-d-eau-bouillante-eventuellement-salee, fr:couvrir-et-laiqser-gonfler-environ-10-minutes, fr:en-remuant-de-temps-en-temps
No non-vegetarian ingredients.
Unrecognized: fr:semoule-de-ble-dur-issue-de-ligriculture, fr:le-couscous-est-fabrique-a-partir-de-semoule-de-ble-dur, fr:celebre-plat, fr:il-peut-eaalement-etre-consomme-froid-en-salades-de-fruits-de-mer, fr:chaud, fr:il-est-delicieux-dans-les-desserts, fr:les-soupes-et-les-ragouts-et-bien-en-accompagnement, fr:pour-2-personnes, fr:en-accompagnement, fr:environ-2-tasses, fr:de-couscous-dans-i-equivalent-de-3-tasses-environ-d-eau-bouillante-eventuellement-salee, fr:couvrir-et-laiqser-gonfler-environ-10-minutes, fr:en-remuant-de-temps-en-temps
Food Processing
NOVA group
How NOVA works
Additives
Environment
Environmental labels
Data Source
Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.
Product added on June 4, 2017 at 12:25:02 PM UTC by kiliweb .
Last edit on March 17, 2026 at 3:03:50 PM UTC by new-nutrition-bot .
Product page also edited by itsjustruby, kiliweb, new-nutrition-bot, openfoodfacts-contributors, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvln1WU_WB-CzLFTDgqW2m4O6ICrXIOvEjyKrTFas.