Corn flakes
Labels
Moderate nutritional quality
Ultra-processed food and drink products
Not computedHealth
Nutrition
Serving Size
Nutri-Score label
Moderate nutritional qualityNutrient levels for 100 g
Fat in low quantity (1.1 g, 1.1%)
What you need to know
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
Choose products with lower fat and saturated fat content.
Saturated fat in low quantity (0.5 g, 0.5%)
What you need to know
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
Choose products with lower fat and saturated fat content.
Sugars in moderate quantity (6.2 g, 6.2%)
What you need to know
A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
Sugary drinks should be limited as much as possible. Choose products with lower sugar content.
Salt in moderate quantity (1 g, 1%)
What you need to know
A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Recommendation: Limit the consumption of salt and salted food
Reduce the quantity of salt used when cooking. Limit the consumption of salty snacks.
Nutrition Facts
| Nutrition Facts | As sold for 100 g / 100 ml | Per serving 30 g |
|---|---|---|
| Energy | 377 kcal 1,598 kJ | 113 kcal 479 kJ |
| Fat | 1.1 g | 0.33 g |
| Saturated fat | 0.5 g | 0.15 g |
| Carbohydrates | 84 g | 25.2 g |
| Sugars | 6.2 g | 1.86 g |
| Dietary fiber | 3.4 g | 1.02 g |
| Proteins | 6 g | 1.8 g |
| Salt | 1 g | 0.3 g |
| Sodium | 0.4 g | 0.12 g |
Ingredients
Ingredients List
Ingredient Information
Food Processing
NOVA Group label
Ultra-processed food and drink productsElements that indicate the product is in the NOVA group 4:
- Ingredients: Flavouring
- Ingredients: Glucose
The NOVA classification assigns food products into 4 groups based on their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra-processed food and drink products
Ingredients analysis
Palm oil free
No ingredients containing palm oil.
Unrecognized ingredients: en:wheat-fatlnha, en:panto-techic-acid, en:6
Vegan
Contains non-vegan ingredients.
Unrecognized ingredients: en:wheat-fatlnha, en:panto-techic-acid, en:iron, en:6
Vegetarian
Vegetarian status unknown
Unrecognized ingredients: en:wheat-fatlnha, en:panto-techic-acid, en:iron, en:6
Additives
Environment
Environmental score label
Not computedCarbon footprint
No carbon footprint data is available for this product.
Estimated coverage of known ingredients: 22%
Packaging
No packaging information provided.
Transportation and origins
Origins of ingredients
No origin information provided.
Manufacturing places
No manufacturing place information provided.
Environmental labels
No environmental labels identified.
Data Source
Product added on July 17, 2018 at 11:51:25 AM UTC by kiliweb .
Last edit on October 9, 2025 at 4:46:19 PM UTC by ire2006 .
Product page also edited by 5m4u9, bertrand-amaraggi, bot-tags-and-languages, desan, ecoscore-impact-estimator, foodless, fsilva25002, gluten-scan, grumpf, inf, ire2006, kiliweb, labranko, macrofactor, october-food-facts, openfoodfacts-contributors, piacal, roboto-app, scanbot, smoothie-app, yuka.Ui80RE1wZ3F2dUVObU1jaHd5L0U0dFY4MTV5NVdrcVBDOHdCSVE9PQ, yuka.WmZ3ZU5Mdy9yTnhTdVBNQzd4Zk0xL3gzeTRldlRFeTNJUG9VSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlhBGA9PQvCLjByTTlVG03O6eM5XhfN4o-7DFPKg, yuka.sY2b0xO6T85zoF3NwEKvlktkYeL0iRX5NyXvu2LQw8ehMLLyPuB2x6_oIqs, yuka.sY2b0xO6T85zoF3NwEKvlmhbCOXC_y32ChP6lhOy2NmgHJjpPPx_0I-lNqs.