Polenta Istantanea
Labels
Very good nutritional quality
Unprocessed or minimally processed foods
Not computedHealth
Nutrition
Very good nutritional qualityNutrient levels
Fat in low quantity (1%)
Saturated fat in low quantity (0.3%)
Sugars in low quantity (0.3%)
Salt in low quantity (0.1%)
Nutrition label
Physical activities
Approximate time needed to burn the energy in 100 g / 100 ml: 1,468 kJ. Reference adult weight: 70 kg. Energy density: Moderate.
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | ~ 1,468.3 kJ (346 kcal) |
| FAT | 1 g |
| Saturated fat | 0.3 g |
| Carbohydrates | 75 g |
| Sugars | 0.3 g |
| Dietary fiber | 3.6 g |
| Proteins | 7.5 g |
| Salt | 0.1 g |
| Sodium | 0.04 g |
| Minerals | |
| Fruits, vegetables and legumes | ~ 0 % |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | ~ 1,468.3 kJ (346 kcal) | ? (346 kcal) | ~ 1,530 kJ (361 kcal) |
| FAT | 1 g | 1 g | ~ 2.1 g |
| Saturated fat | 0.3 g | 0.3 g | ~ 0.27 g |
| Cholesterol | ~ 0 g | ? | ~ 0 g |
| Carbohydrates | 75 g | 75 g | ~ 78.1 g |
| Sugars | 0.3 g | 0.3 g | ~ 0.64 g |
| Added sugars | ~ 0 g | ? | ~ 0 g |
| Sucrose | ~ 0.51 g | ? | ~ 0.51 g |
| Glucose | ~ 0.02 g | ? | ~ 0.02 g |
| Fructose | ~ 0.12 g | ? | ~ 0.12 g |
| Galactose | ~ 0 g | ? | ~ 0 g |
| Lactose | ~ 0 g | ? | ~ 0 g |
| Maltose | ~ 0 g | ? | ~ 0 g |
| Starch | ~ 64.9 g | ? | ~ 64.9 g |
| Polyols | ~ 0 g | ? | ~ 0 g |
| Dietary fiber | 3.6 g | 3.6 g | ~ 2.55 g |
| Proteins | 7.5 g | 7.5 g | ~ 6.23 g |
| Salt | 0.1 g | 0.1 g | ~ 0 g |
| Sodium | 0.04 g | 0.04 g | ~ 0 g |
| Alcohol | ~ 0 % vol | ? | ~ 0 % vol |
| Vitamins | |||
| Vitamin A | ~ 0 g | ? | ~ 0 g |
| Beta-carotene | ~ 0 g | ? | ~ 0 g |
| Vitamin D | ~ 0 g | ? | ~ 0 g |
| Vitamin E | ~ 0 g | ? | ~ 0 g |
| Vitamin C | ~ 0 g | ? | ~ 0 g |
| Vitamin B1 | ~ 0 g | ? | ~ 0 g |
| Vitamin B2 | ~ 0 g | ? | ~ 0 g |
| Vitamin PP | ~ 0 g | ? | ~ 0 g |
| Vitamin B6 | ~ 0 g | ? | ~ 0 g |
| Vitamin B9 | ~ 0 g | ? | ~ 0 g |
| Vitamin B12 | ~ 0 g | ? | ~ 0 g |
| Pantothenic acid | ~ 0 g | ? | ~ 0 g |
| Minerals | |||
| Potassium | ~ 0.11 g | ? | ~ 0.11 g |
| Calcium | ~ 0 g | ? | ~ 0 g |
| Phosphorus | ~ 0.08 g | ? | ~ 0.08 g |
| Iron | ~ 0 g | ? | ~ 0 g |
| Magnesium | ~ 0.03 g | ? | ~ 0.03 g |
| Zinc | ~ 0 g | ? | ~ 0 g |
| Copper | ~ 0 g | ? | ~ 0 g |
| Manganese | ~ 0 g | ? | ~ 0 g |
| Selenium | ~ 0 g | ? | ~ 0 g |
| Iodine | ~ 0 g | ? | ~ 0 g |
| Fruits, vegetables and legumes | ~ 0 % | ? | ~ 0 % |
| Phylloquinone | ~ 0 g | ? | ~ 0 g |
| Water | ~ 10.5 g | ? | ~ 10.5 g |
Ingredients image
Ingredients list
Ingredient information
Traces
NOVA group
Unprocessed or minimally processed foodsHow NOVA works
Ingredients analysis
Palm oil content unknown
Unrecognized: fr:traces-eventuelles-de-cereales-concernant-du-gluten
Vegan status unknown
Unrecognized: fr:traces-eventuelles-de-cereales-concernant-du-gluten
Vegetarian status unknown
Unrecognized: fr:traces-eventuelles-de-cereales-concernant-du-gluten
Additives
Environment
Environmental score label
Not computedCarbon footprint
No carbon footprint data is available for this product.
Packaging
No packaging information provided.
Transportation and origins
Origins of ingredients
No origin information provided.
Manufacturing places
No manufacturing place information provided.
Environmental labels
No environmental labels identified.
Data Source
Product added on February 25, 2015 at 8:31:44 PM UTC by max4food .
Last edit on March 17, 2026 at 5:23:36 PM UTC by macrofactor .
Product page also edited by autorotate-bot, date-limite-app, ethic-advisor.1679e59b-31b6-4cc5-b397-7ba88d050270, gluten-scan, halal-app-chakib, kiliweb, macrofactor, max4food, municorn-calorie-counter-app, openfoodfacts-contributors, prepperapp, quentinbrd, roboto-app, scanbot, teolemon, yuka.AoIbDOOvOup4BMjL8oAogGOlP-vaI81AOXovow, yuka.DLxfMY7XHsYPDMPIzpwk52anCsXLKvRfQmMIog, yuka.Da1hZceAIPAMM_Te-4MV1RGAF_nyWvB8JyZQow, yuka.DpJHMde1PuUaGN33zIQq-RuVHrjYMf50OVoRog, yuka.LaFfEPPRBZYoMvfNj44YxAS6SdbRLu5YJFBdog, yuka.N5luYd-gDvYTIffxzroSxAniNtm8Ks14RGJRow, yuka.WnBCY01mNHpyTWxYZ3NZdTlEYkpvWXRUN3NHUFZ6K2VCYzBhSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlk0WVNzlvgr-FSD5mlaLmom_dIzYMOt82bjEMqg, yuka.sY2b0xO6T85zoF3NwEKvlnNWcfvAjA_naj7ltna0wPjUHJjRWs0r_7nAY6o.