ProductsSnack DayGalletas saladas

Snack Day

Galletas saladas

350 g

BARCODE:20121877

COMMON NAME:Galletas saladas

CATEGORIES:Biscuits And Crackers, Biscoitos, Biscoitos E Bolos, Lanches Comida, Lanches Doces

LABELS:Vegetarian, Vegan, Green Dot, Nutriscore

PACKAGING:Bote De Plastico

MANUFACTURING:España

COUNTRIES:France, Spain

STORES:Lidl

Labels

Nutri-Score

Bad nutritional quality

NOVA Group

Ultra-processed food and drink products

Environmental Score

Not computed

Health

Nutrition

Label

Bad nutritional quality

Nutrient levels

Fat in high quantity (22%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in high quantity (10%)

Sugars in moderate quantity (10%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in high quantity (2.2%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml
Energy	2,059 kJ (491 kcal)
FAT	22 g
Saturated fat	10 g
Carbohydrates	65 g
Sugars	10 g
Dietary fiber	2.6 g
Proteins	7 g
Salt	2.2 g
Sodium	0.88 g
Minerals
Fruits, vegetables and legumes	~ 0 %

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per 100 g (packaging)	As sold Per 100 g (estimate)
Energy	2,059 kJ (491 kcal)	2,059 kJ (491 kcal)	?
FAT	22 g	22 g	?
Saturated fat	10 g	10 g	?
Carbohydrates	65 g	65 g	?
Sugars	10 g	10 g	?
Added sugars	~ 18.25 g	?	~ 18.25 g
Dietary fiber	2.6 g	2.6 g	?
Proteins	7 g	7 g	?
Salt	2.2 g	2.2 g	?
Sodium	0.88 g	0.88 g	?
Minerals
Fruits, vegetables and legumes	~ 0 %	?	~ 0 %

Serving size

25g

Estimated Activity Time

Approximate time needed to burn the energy in 100 g / 100 ml: 2,059 kJ. Reference adult weight: 70 kg. Energy density: High.

Walking

120 min (~12,006 steps)

Swimming

72 min

Bicycling

56 min

Running

42 min

Ingredients

Ingredients image

Ingredients list

wheat flour, 19% sunflower oil high oleic acid, syrup of glucose and fructose, sugar, 2,5% salt, malt syrup (barley, wheat), raising agents: calcium phosphate, sodium carbonates, ammonium carbonates, antoxidante: sodium metabisulphite, may contain traces of milk and soy,

Ingredient information

Wheat Flour

55.25% (estimate)

High Oleic Sunflower Oil

19.0%

Glucose Fructose Syrup

10.75% (estimate)

Sugar

6.25% (estimate)

Salt

2.5%

Malt Syrup

1.25% (estimate)

Barley Malt Syrup

0.63% (estimate)

Wheat

0.63% (estimate)

Raising Agent

1.25% (estimate)

E341

1.25% (estimate)

E500

1.25% (estimate)

E503

1.25% (estimate)

Antoxidante

1.25% (estimate)

E223

1.25% (estimate)

Allergens

Gluten

Traces

MilkMustardSoybeansPode Conter Vestigios De Leite

Ingredients analysis

Palm oil free

Yes

No ingredients containing palm oil.

Vegan

Yes

No non-vegan ingredients.

Vegetarian

Yes

No non-vegetarian ingredients.

Food Processing

NOVA group

Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Ingredients

Glucose

Ingredients

Fructose

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E223 - Sodium metabisulphiteAntioxidantPreservative

SODIUM METABISULFITE or sodium pyrosulfite (IUPAC spelling; Br. E. sodium metabisulphite or sodium pyrosulphite) is an inorganic compound of chemical formula Na2S2O5.

Open additive page Source

E341 - Calcium phosphatesEmulsifierHumectantSequestrantStabiliserThickener

Calcium phosphate is a family of materials and minerals containing calcium ions (Ca2+) together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.

Open additive page Source

E500 - Sodium carbonatesStabiliserThickener

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

Open additive page Source

E503 - Ammonium carbonates

AMMONIUM BICARBONATE is an inorganic compound with formula (NH4)HCO3, simplified to NH5CO3. Ammonium bicarbonate is used in the food industry as a raising agent for flat baked goods, such as cookies and crackers, and in China in steamed buns and Chinese almond cookies. It was commonly used in the home before modern day baking powder was made available.

Open additive page Source

Environment

Carbon footprint

No carbon footprint data is available for this product. Estimated coverage of known ingredients: 21.5%

Packaging

Bote De Plastico

Packaging details

en:pot

en:pot • en:plastic

Transportation and origins

Origins of ingredients: No origin information provided. Manufacturing places: España

Data Source

Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.

Product added on July 18, 2012 at 11:14:06 PM UTC by javichu .

Last edit on March 17, 2026 at 8:38:55 AM UTC by new-nutrition-bot .

Product page also edited by claus34, cporru, date-limite-app, hangy, inf, intolerapp, javichu, jog13ovd, jperez, kiliweb, musarana, nathiii37, neptuno, new-nutrition-bot, openfoodfacts-contributors, packbot, roboto-app, sebleouf, smoothie-app, thaialagata, yuka.U3FBUExJMDR0dDBIb2NZTzJBbUU1ZkJLdzQzd1dFT1pBZXNmSVE9PQ, yuka.U69QBtKIGd0wQvTb_pMR3jOVM_rYLMNEBVckow, yuka.V0t3ZUdia24vdkJhc1BRVnp3emNvY0pvK282WFZEaVpCUHM4SUE9PQ, yuka.VEtJWlFmMFpnYWN1d01aaHhTbUovb3RvK2M2T0RYMkxKdWRBSUE9PQ, yuka.WDRjeU5vWlpuK012b3NZYm94VE0rK0pFL0s2NVVHYXFFTWM0SVE9PQ, yuka.WEwxZk9ZVTVoZjlRd3MwNHdCblg5WXBXMWE2UVFVVG1LT2s5SVE9PQ, yuka.WW9rRERQZ0F1UDR2by9FUDlEUFc0ZkpVMjdpVllXNlFKN0JBSUE9PQ, yuka.WWFzeEthZ2QrTjlRdWRnOXhFM1cxY2hYN1lld1ZtTzJPYnNVSWc9PQ, yuka.YktsYkRxOE1pLzhHeHZJKzV6enpwSXBLMTZPV2VtSzZPY01ESVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlh1_c_vc_y7LLR_RhFKhyOWqFZnDbo9s8qPzH6s, yuka.sY2b0xO6T85zoF3NwEKvlk1rY8qFgmjlFyf6kEC74vSucIDrTutj4pf_bas, yuka.sY2b0xO6T85zoF3NwEKvlkdictnegC7BPhbRiUiAwdekKoG5U95pwYugNKg, yuka.sY2b0xO6T85zoF3NwEKvlktOSODRoBLUBULUxGKO9ueSJ6TUb_Bb39WqH6s, yuka.sY2b0xO6T85zoF3NwEKvllF2VuH1_TLJZjjTuV-FlvG3EcLBbulS2JfgNag, yuka.sY2b0xO6T85zoF3NwEKvlm0eQYHM-jaUPgDnsGKLmveSEbnHPPBr7KzEI6s.

View on Open Food Facts