Spanish Serrano Ham
Labels
Bad nutritional quality
Processed foods
Not computedHealth
Nutrition
Label
Bad nutritional qualityNutrient levels
Fat in moderate quantity (12%)
Saturated fat in moderate quantity (4.5%)
Sugars in low quantity (0.5%)
Salt in high quantity (5%)
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | 963 kJ (230 kcal) |
| FAT | 12 g |
| Saturated fat | 4.5 g |
| Carbohydrates | 0.5 g |
| Sugars | 0.5 g |
| Dietary fiber | ? |
| Proteins | 30 g |
| Salt | 5 g |
| Sodium | ~ 2 g |
| Minerals | |
| Fruits, vegetables and legumes | ~ 0 % |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per serving (100 g) (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|---|
| Energy | 963 kJ (230 kcal) | 963 kJ (230 kcal) | 121 kJ (29 kcal) | ? |
| FAT | 12 g | 12 g | 1.5 g | ? |
| Saturated fat | 4.5 g | 4.5 g | 0.6 g | ? |
| Carbohydrates | 0.5 g | 0.5 g | 0.1 g | ? |
| Sugars | 0.5 g | 0.5 g | 0.1 g | ? |
| Added sugars | ~ 0.25 g | ? | ? | ~ 0.25 g |
| Dietary fiber | ? | ? | ? | ? |
| Proteins | 30 g | 30 g | 3.8 g | ? |
| Salt | 5 g | 5 g | 0.63 g | ? |
| Sodium | ~ 2 g | ? | 1.97 g | ? |
| Minerals | ||||
| Fruits, vegetables and legumes | ~ 0 % | ? | ? | ~ 0 % |
Serving size
Estimated Activity Time
Approximate time needed to burn the energy in 100 g / 100 ml: 963 kJ. Reference adult weight: 70 kg. Energy density: Low.
Ingredients
Ingredients image
Ingredients list
Ingredient information
Allergens
Ingredients analysis
No ingredients containing palm oil.
Contains non-vegan ingredients.
Contains non-vegetarian ingredients.
Food Processing
NOVA group
Processed foodsElements that indicate the product is in NOVA group 3
How NOVA works
Additives
E250 - Sodium nitritePreservative
Sodium nitrite (E250) is a salt used for curing and preserving meat products.
It plays a critical role in preventing the growth of Clostridium botulinum, the bacterium responsible for botulism, in cured meats like bacon, ham, and sausages. It also provides the characteristic pink color and flavor.
However, nitrites can react with amines in the stomach to form nitrosamines, which are potent carcinogens. High intake of processed meats containing nitrites is associated with an increased risk of colorectal cancer. Regulatory bodies have set strict limits on its use in food.
E252 - Potassium nitratePreservative
POTASSIUM NITRATE is a chemical compound with the chemical formula KNO3. The widespread adoption of nitrate use is more recent and is linked to the development of large-scale meat processing. potassium nitrate is still used in some food applications, such as salami, dry-cured ham, charcuterie.
E301 - Sodium ascorbateAntioxidant
SODIUM ASCORBATE is one of a number of mineral salts of ascorbic acid (vitamin C).
Environment
Packaging
Packaging details
Transportation and origins
Data Source
Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.
Product added on February 20, 2016 at 3:30:56 PM UTC by openfoodfacts-contributors .
Last edit on March 17, 2026 at 1:27:59 PM UTC by adexandros .
Product page also edited by adexandros, date-limite-app, erixund, foodrepo, inf, itsjustruby, kiliweb, macrofactor, municorn-calorie-counter-app, openfoodfacts-contributors, packbot, prepperapp, razvi, roboto-app, sebleouf, tequiladog, yuka.UXBrd0hwb2twNkVFc3M4R294WHM4NE5TeEoyZ1pWeWxEdlFZSVE9PQ, yuka.UktNU0xma3IvUElXeS9ZdzBqcm4yZU1xM0xxcVoyT3ZDTVFJSWc9PQ, yuka.WXEwcUFJc3I5dlkwb2ZNWTJ3UHo0NHBJbTdLc2RGK3hkTlFUSVE9PQ, yuka.YVk0Nktxc0twOTRidGZRUzhDUEg4K3hJenBHeWNteThBT3BLSUE9PQ, yuka.ZVBncUhZVWZuYWdodmNkdjV4NzZ4b3AwMkxueGNrV3dDdkFXSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlnNDU-jfhT_6PRXRtkm2xeiADLnnTd1r3Ln3Nqg.