Leckerrom
Gouda
300 g
BARCODE:20070595
CATEGORIES:Dairies, Fermented Foods, Fermented Milk Products, Cheeses, Cow Cheeses, Uncooked Pressed Cheeses, Gouda
PACKAGING:Vacuum Packed
ORIGIN:Netherlands
MANUFACTURING:Hollande,Teewal 18,NL-2811 PT Reeuwijk
COUNTRIES:France
STORES:Norma
Labels
Nutri-Score
Poor nutritional quality
Poor nutritional qualityNOVA Group
Processed foods
Processed foodsEnvironmental Score
Not computed
Not computedHealth
Nutrition
Label
Poor nutritional qualityNutrient levels
Fat in high quantity (30%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in high quantity (18%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (0%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in high quantity (2%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | ~ 1,535 kJ (370 kcal) |
| FAT | 30 g |
| Saturated fat | 18 g |
| Carbohydrates | 0 g |
| Sugars | 0 g |
| Dietary fiber | 0 g |
| Proteins | 25 g |
| Salt | 2 g |
| Sodium | 0.8 g |
| Alcohol | 0 % vol |
| Minerals | |
| Fruits, vegetables and legumes | ~ 0 % |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | ~ 1,535 kJ (370 kcal) | ? (370 kcal) | ~ 143.56 kJ (34 kcal) |
| FAT | 30 g | 30 g | ~ 0.18 g |
| Saturated fat | 18 g | 18 g | ~ 0.11 g |
| Cholesterol | ~ 0 g | ? | ~ 0 g |
| Carbohydrates | 0 g | 0 g | ~ 4.84 g |
| Sugars | 0 g | 0 g | ~ 4.78 g |
| Added sugars | ~ 0 g | ? | ~ 0 g |
| Sucrose | ~ 0 g | ? | ~ 0 g |
| Glucose | ~ 0 g | ? | ~ 0 g |
| Fructose | ~ 0 g | ? | ~ 0 g |
| Galactose | ~ 0 g | ? | ~ 0 g |
| Lactose | ~ 4.78 g | ? | ~ 4.78 g |
| Maltose | ~ 0 g | ? | ~ 0 g |
| Starch | ~ 0 g | ? | ~ 0 g |
| Polyols | ~ 0 g | ? | ~ 0 g |
| Dietary fiber | 0 g | 0 g | ~ 0 g |
| Proteins | 25 g | 25 g | ~ 3.18 g |
| Salt | 2 g | 2 g | ~ 1.08 g |
| Sodium | 0.8 g | 0.8 g | ~ 0.43 g |
| Alcohol | 0 % vol | 0 % vol | ~ 0 % vol |
| Vitamins | |||
| Vitamin A | ~ 0 g | ? | ~ 0 g |
| Beta-carotene | ~ 0 g | ? | ~ 0 g |
| Vitamin D | ~ 0 g | ? | ~ 0 g |
| Vitamin E | ~ 0 g | ? | ~ 0 g |
| Vitamin C | ~ 0 g | ? | ~ 0 g |
| Vitamin B1 | ~ 0 g | ? | ~ 0 g |
| Vitamin B2 | ~ 0 g | ? | ~ 0 g |
| Vitamin PP | ~ 0 g | ? | ~ 0 g |
| Vitamin B6 | ~ 0 g | ? | ~ 0 g |
| Vitamin B9 | ~ 0 g | ? | ~ 0 g |
| Vitamin B12 | ~ 0 g | ? | ~ 0 g |
| Pantothenic acid | ~ 0 g | ? | ~ 0 g |
| Minerals | |||
| Potassium | ~ 0.15 g | ? | ~ 0.15 g |
| Calcium | ~ 0.12 g | ? | ~ 0.12 g |
| Phosphorus | ~ 0.1 g | ? | ~ 0.1 g |
| Iron | ~ 0 g | ? | ~ 0 g |
| Magnesium | ~ 0.01 g | ? | ~ 0.01 g |
| Zinc | ~ 0 g | ? | ~ 0 g |
| Copper | ~ 0 g | ? | ~ 0 g |
| Manganese | ~ 0 g | ? | ~ 0 g |
| Selenium | ~ 0 g | ? | ~ 0 g |
| Iodine | ~ 0 g | ? | ~ 0 g |
| Fruits, vegetables and legumes | ~ 0 % | ? | ~ 0 % |
| Phylloquinone | ~ 0 g | ? | ~ 0 g |
| Water | ~ 88.08 g | ? | ~ 88.08 g |
Serving size
100g
Estimated Activity Time
Approximate time needed to burn the energy in 100 g / 100 ml: 1,535 kJ. Reference adult weight: 70 kg. Energy density: Moderate.
Walking
90 min (~8,950 steps)
Swimming
54 min
Bicycling
42 min
Running
31 min
Ingredients
Ingredients image
Ingredients list
lait de vache pasteurisé, sel, ferments lactiques, présure microbienne A conserver entre +2 °C et+7 'C
Ingredient information
Cow S Milk
97% (estimate)
Salt
1% (estimate)
Lactic Ferments
1% (estimate)
Presure Microbienne A Conserver Entre 2 C Et 7 C
1% (estimate)
Allergens
Milk
Traces
None
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Unrecognized: fr:presure-microbienne-a-conserver-entre-2-c-et-7-c
Vegan
No
Contains non-vegan ingredients.
Unrecognized: fr:presure-microbienne-a-conserver-entre-2-c-et-7-c
Vegetarian
Unknown
Vegetarian status unknown
Unrecognized: fr:presure-microbienne-a-conserver-entre-2-c-et-7-c
Food Processing
NOVA group
Processed foodsElements that indicate the product is in NOVA group 3
Categories
Cheeses
Ingredients
Salt
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
No additives detected or data is missing.
Environment
Packaging
Vacuum Packed
Transportation and origins
Origins of ingredients: Netherlands
Manufacturing places: Hollande,Teewal 18,NL-2811 PT Reeuwijk
Data Source
Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.
Product added on April 1, 2018 at 8:10:01 AM UTC by kiliweb .
Last edit on March 17, 2026 at 10:57:53 AM UTC by new-nutrition-bot .
Product page also edited by autorotate-bot, date-limite-app, kiliweb, laura-chaud, marjeaw, new-nutrition-bot, openfoodfacts-contributors, packbot, roboto-app, yuka.D51fY-euLckCJsDv-6EdzmK0OfzZI8ZzSVQgow, yuka.Jq5hbfK1GfcxQ_Tq4KA1w2O6N8jnL9xAHyQcoQ, yuka.Nb5SH9enOcE_BfPx9L0T4CKRCMnaKvJzPVJcog, yuka.R0lJQk1JQWIrOFFodWNSdXBpSFcwTXRIeEpxYlJraVFEZU1MSWc9PQ.